Ngelixa uthatha isigqibo sokuba ingca iphelele - idyasi okanye ijacket ephantsi, amaqhinga eMurani kwishedyuli yenyuka esikhanyayo. Banethamsanqa: Ukhula lusekhona, kukho ihlobo okanye hayi. Kwaye ekubeni ivithamimin D kulo nyaka azange iphume, lixesha lokuba luzuze kuyo yonke into ekhula eseleyo. Ewe kunjalo, kungcono ukuba ngu "isandla" senu kweli lizwe, hayi embindini wesixeko ecaleni kwendlela.
Inettle kwaye zonke-zonke-zonke
Hlanganisa amagqabi amdaka anentambo ene-clover, i-sorrel, i-anyanisi eluhlaza kunye neentsiba zegalikhi. I-oyile edlulayo ioyile enemivisi yebhalsamic kunye neswekile.Isaladi kwi-cheremche
Sika kakuhle i-faise, i-anyanisi eluhlaza, ipakethe, iikhukhamba ezimbini, iitapile ezintathu kunye namaqanda abilisiweyo. Yongeza i-peas eluhlaza entsha kwaye ishiye i-cream emuncu. Ukuba awukafiki i-DACP-Zen, yongeza kwisaladi ye-ham okanye isoseji ebilisiweyo.
Ukutshisa kwi-batter (hayi i-joke)
Iingcambu zeengcambu ze-burdock, akukho ngaphantsi kwekhilogramu. Sika i-core kunye ne-booze kwimizuzu engama-20 imizuzu. Dubula ngamaqhekeza kunye nokuthatyathwa kwingqolowa (amaqanda, ubisi, umgubo kunye neziqholo). I-Snack egqwesileyo ye-sumogues.I-celery evela eLopuha
Ngelishwa, i-lopukhov inento efana neentlobo ngeentlobo, kwaye ayizizo zonke iingcambu ezinomtsalane. Ngokuphathelele i-windows-win yokuphumelela kwe-win ye-burdock - ukusikwa kwamagqabi amancinci. Bamele banqunywe, bakhwaza kwaye bathathe kancinci. Incasa ayiqhelekanga, kodwa uninzi njengabaninzi. Ungayibeka i-gursocks kwisaladi njenge-celelon ye-analog.
Ikofu yeGurmet
Ukuba unengcambu ye-Burdock, jikisa ngesitshetshe, slip, eyomileyo, i-cracker kwi-oveni ukuze idrill kunye nokugaya kwi-blender. I-Baw ngenqanaba leetispuni ezi-1-2 kwikomityi yevumba elimnandi, etyhola ikofu, kakuhle, uqonde.Jam ukusuka kwi-dandelions
I-400 yeziqwenga zemibala ye-dandelion (ewe, kufuneka ziqokelelwe) kuyimfuneko ukungcamla emanzini kunye ne-lemons enqunyulweyo kangangemizuzu eli-10. I-vhetha usuku kwaye ifumane ilifa kwihotele evuzayo yokongeza isiqingatha sekhilogram yeswekile kwaye ipheke jam. Galela kwiibhanki kunye ne-clog. Ukunambitha, i-jam ifana nesisi sithandwa kwaye ihamba ngokugqibeleleyo ngokubhaka.
I wayini evela kwi-dandelions
Le yindlela yokupheka yeyona inqwenelekayo. Ukuba unamandla, goduka kwi-dandelions kwakhona. Imibala eqokelelweyo kwilitha yelitha (okanye ibhotile yewayini). Uya kudinga kuphela ii-petals, ngaphandle kokutya kunye nentyatyambo eluhlaza.I-Makyat 4 ilitha yamanzi, icotha yayo kwaye ngosuku lwee-petals ze-petals. Ngosuku olulandelayo isiqingatha sekhilogramu yezisombululo zeswekile kwiziqingatha zelitha zamanzi kunye ne-swari my syprick. Ukuncipha kweentyatyambo ukulala kwakhona, ukuphola. Ubunzima buxinezelekile, i-strain engamanzi.
Ukusuka kwiilamuni ezimbini ukusika i-ZEST, ijusi enkulu. Beka yonke ihotele, i-sypor syrep, yongeza i-raisin isiqingatha segumbi, amasebe ama-3 eminzi. Sika yonke le tyhubhu kwaye uhambe ukuze ubhadule.
Kwiintsuku ezimbini kamva, iMinti yasuswa kulwelo, kwaye ishiye iidiliya.
I-Peereln Wine ibhotile, inxibe ngaphezulu kwe-Holey Rubber Glove (mhlawumbi unento enjalo) kwaye ubeke kwindawo emnyama. Xa yonke into ilungile, uya kubona i-sediment, kufuneka uyisuse. I-poulela wayini kwiibhotile, i-clog kwaye ubeke indawo emnyama ye-everpt epheleleyo kwisiqingatha sonyaka. Isiselo esigqibeleleyo seKrisimesi siya kuphuma!
Isobho esivela kwi-nettle
I-nettle ye-nettle emanzini emizuzu emi-3, ungcoliseko, utsiba kwi-blender kunye nezidumbu ezineoyile kwimizuzu eli-10-15. Kwenye i-pan yokuthambisa ipani, i-spasoreaui ye-susa, i-anyanisi kunye ne-parsley. Ukubilisa umhluzi (okanye amanzi nje ngesona sinesibindi) ukuphosa i-Nettle kunye ne-roaster. Imizuzu engamashumi amabini efudumeleyo. Imizuzu eli-10 ngaphambi kokuba ihlawulwe kwangaphambili, yongeza i-anyanisi eluhlaza, igqabi eliluhlaza, ipepile, impahla kunye neSorrel.
Into evela kwesahluzi
Iigram ezingama-200 zesahluzi zishiya i-chopper kwaye zisitya kwinani elincinci lamanzi, yongeza i-anyanisi eluhlaza. Xa iGreenery ibatha kakhulu, yongeza ibhotolo, umgubo kunye neziqholo. Qhubeka neFry, imizuzu engamashumi amabini. Ngenxa yoko - i-tenish eluncedo kuyo nantoni na.Isaladi yeKhalenda
Iitapile ezibilisiweyo zisike iziqwenga, xubana kunye ne-anyanisi eluhlaza egcinwe kakuhle, kunye neebhasikithi zeentyatyambo zekhephu. Ngenxa yokupheka, xuba ioli yomnquma, iviniga yewayini, iswekile, ityiwa kunye nepepile.
Ipayi yentyatyambo
Ilungile i-puff Demple yenhlama eyahlulwe ibe ngamacandelo amabini. Ioyile yokuqala-rack, ioyile ye-acker kwaye iwubeke kwindlela ekrazula i-clouver clover, ifake iswekile kwaye ivale yonke inxalenye yesibini yovavanyo. Fefe i-popile evaliweyo ye-poppy kwaye ikhala kude kube kukulungela.I-caviar eluhlaza
I-Snyty amagqabi kunye ne-nettle impompo kumanzi abilayo. Imizuzu embalwa. Thatha, jize ngokudibeneyo kunye ne-anyanisi eluhlaza kunye ne-anyanisi kunye ne-passei yonke le mizuzu mithathu kwioli yemifuno. Yonwabela kwaye ubeke i-caviar kwimbiza entle. Soltit kunye nepepile-ngaphambi kokuba ukhonze etafileni.
Umbhali wombhalo: Daria Ionina
Imifanekiso: I-Shutterstock