Abasetyhini bambalwa kweminyaka elishumi balumkisa malunga neengozi ezinokuzisa iinyawo kunye nemilenze yemilenze ye-izithende eziphakamileyo. Kodwa ngoku, kubonakala ngathi, zininzi izizathu zokuphosa izitya ezikude.
Kukho inani elikhulu lezifundo ezibonisa umngcipheko kwimpilo ukusuka kwindawo engapheliyo yokunxiba izithende eziphakamileyo. Ngelixa ekuqaleni i-Heels yomeleza izihlunu ze-ankle, imisipha efanayo enobuthathaka ngokunxiba izithende ezinde, ezikhokelela ekuthandeni kwabo, zibhiyozela iingcali zeDyunivesithi yaseNyakatho Carolina.
Izifundo zangaphambili ziveze ukuba ukunxiba izithende eziphakamileyo kungakhokelela kwiingxaki ezinjengexesha leenzwane, ukutyeba kwemisipha kunye ne-osteoarthritis. Isenokuba likhonkco phakathi kwezicathulo eziphakamileyo kunye nomhlaza, itsho enye yee-ocologists ezikhokelayo zaseMelika, uGqirha David Agus, uNjingalwazi weYunivesithi yaseMazantsi eCalifornia.
Kwincwadi yakhe ethi "Isibonelelo esifutshane sobomi obude," sinezindululo ezilula kubantu abafuna ukunciphisa umngcipheko womhlaza kunye nezinye izifo ezinzima, i-agus agus egudileyo ukuphepha izihlangu eziphezulu.
Uvakalisa ukuba imihla ngemihla yokunxiba izihlangu ezingathandekiyo kungekuphela nje kubangela iintlungu ezigqithisileyo kwaye iyenzakalisa i-dibane, kodwa ibangela ukuba umntu athambekele kuye, aqalise ukuba alwenzele izinto ezingezizo.
Ukuvuvukala kuyinxalenye yenkqubo yendalo yomzamisi wethu kunye neengxaki zempilo. Nokuba ijongeka ngathi yi-edema ijikeleze i-ext okanye idumbe malunga nokudibana, inkqubo iqala xa umzimba ubona iziphumo ezimbi zentsholongwane, ukwenzakala okanye enye into ekhulayo okanye enye into ekhulayo okanye enye into ekhulayo. Kwangelo xesha, izazinzulu zale mihla zikholelwa ukuba ukungapheli okuncinci okungapheliyo kunokujika kwenkqubo eyonakalisayo etshabalalisayo.
Nangona isayensi ayikakho bugqwesileyo, kodwa sele ikho isizathu sokukholelwa ukuba ukuphendula umzimba okufanayo eziyimfuneko kwinkqubo yonyango kunokubangela ingozi engalindelekanga. Umzekelo omnye izinto ezenziweyo ukomeleza imithambo.
U-Agussor Agus. Isifo sentliziyo i-Agus, isifo se-Alzheimer, iingxaki ze-Alzheimer.
Utsho, nangona umhlaza unokuphazamiseka okanye okokuqala, yonke into eyonakalisayo iyonakalisa okanye ithintela inkqubo eqhelekileyo yokuchacha, yonyusa umngcipheko womhlaza. Inkqubo ehambahambayo ihamba i-ifralmatory yenza ukuba umzimba uphose izibonelelo zokulungisa iintlobo zemfuza ezonakalisiweyo ukulwa nokuvuvukala. Ukuphakama kwesithende, okukhulu komthwalo kumalungu kunye nokungakhululeki ekunxibeleni izihlangu- okuphezulu komhlaza.
Ngapha koko, isithende esisezantsi asisona pansacea, ukuba izicathulo, njengoko kusenzeka rhoqo, impumlo emxinwa kakhulu kunye neminwe zihlala zingenakuphepheka.
Umthombo
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