Xa ndiza kuba ngama-45

Ngaba kuyabi nakukhula? Mhlawumbi ewe. Olu tshintsho luhlala lusoyika, kokukhona utshintsho olukhona, ukumakisha inguqu ukuya kwiminyaka entsha yobudala. Kodwa ukuba nobutsha nolutsha akuthethi ukuba aluphale! Ukuqala ukubhala eli nqaku, ndakhumbula ibali elinye.

Ibhinqa elinxibe kakuhle ukuya kwiminyaka engamashumi amane ubudala, wayenxibe ii-heels, wenza iinwele. Ke enqamlezweni, ndaya emarikeni, ndathenga ijake elikhulu elimhlophe, endalidilizayo elide laliphupha ngalo, lalinxiba. Kungekudala watshintsha kancinci umfanekiso. Imvakalelo ephindwe kabini, akunjalo? Xa inenekazi eliqinileyo eliqaqambileyo liba mhlophe le Kolobom, ngaphandle kwe-cosmetics kunye neebhutsi zefashoni-ijongeka ngathi yidayisi. Kodwa ngephupha lakhe lazaliseka, eli bhinqa laluphelisa iindibano zakhe laza laziva lonwabile.

Mhlawumbi eyona nto inamandla kunye nobudala beminyaka engama-45 + - amandla okufuna ukuba njalo. Ukuba kukho umnqweno wokukhuphisana ngolutsha-inkonzo ye-cosmetologists, oogqirha beplastiki, abaqeqeshi kunye nobisi. Kwanele ukujonga ukuphindwa kweBrazil Gazing katama kagogo - bonke abathathi-nxaxheba banomzukulwana omnye, kodwa uninzi lwazo luya kunika abaneminyaka emibini.

Ukuba akunjalo- unokuyamkela ngokukhuselekileyo. Kunye nengwevu kunye nemibimbi, iinguqu ebusweni kunye nemifanekiso. Ubuhle bendalo be-Golden Age ikwifashoni, kwaye ayimangalisi. Ngenkulungwane yenkulungwane edluleyo, uninzi lwabasetyhini abakhulileyo abakhulileyo abafuni kuguqukela kwi-GOTI, okanye bachitha yonke into ekhuselweyo. UJosephy Joseph, uJackie Oshonnesia noNicola Griffin baba yimana edumileyo emva kwe-45, akukho namnye kubo owawa phantsi kwemfashini kwaye akazange aqale ukupeyinta iinwele ezingwevu.

Ukuba kukho umnqweno wokuqhubeka nomsebenzi wakhe - lixesha lokuba uye phambili. Umlawuli ophumeleleyo, ezopolitiko, inzululwazi, umbhali okanye iminyaka yobubhali okanye i-Actor A ayisiyo isithintelo, abaninzi bafuna impumelelo kwi-zenith yobomi. U-Ella Pamfilova, iValentina Marvienko, Kira Mratov, Jane Gene gooll, Maya Kucker, Ofiy Ranevskaya, amandla abo angabikho kwaphela. Ukuba ufuna ukuphinda uphinde ubomi-kukho ithuba lokuzama! Yiya kwenye idolophu okanye ilizwe, ufumane imfundo entsha, vula ishishini lakho, qala ukwakha indlu emhlabeni, ukubhala iincwadi okanye ukupeyinta. UDria dontsova waqala ukubhala abacuphi ngo-47. Kay Darcy wayahlula iHollywood kwi-69.

"Inkwenkwezi" Sylvia yaseSylvia Woldlia Wort ukuya kuthi ga kwiminyaka engama-52 isebenze njengomfundisi-ntsapho eKindergarten. Kwaye umakhulu-i-Elena erongelo le-ERoyeva anomdla wokhenketho sele emva kweminyaka engama-80. Unokubushiya ubomi bakho kunye nentliziyo esulungekileyo yokwamkela ubulungiseleli-kwimonki, esibhedlele, kwintlangano yesisa. Ungayifumana indlu ye-rustic, uzinikele kubuchule, yiya "uhambo" lweSolo ". Umongikazi, umtshana, iintsana ezingabamelwane. Phuma kwakhona, wamkele umntwana okanye ulandele umntwana. Qalisa ukuBeza iiroses okanye iimpundu, iipine okanye iipine zeCoyve. Ungayenza yonke into efunekayo!

Ibhinqa eliyi-40 ligqibezela "imeko enyanzelekileyo", abantwana bakhula, beza kumsebenzi we-Zenith. Kusekho amandla, sele kukho ubulumko kunye namandla obomi, amandla okuqonda kwaye athathe iminqweno yabo, zive inkululeko yokwenene. ... Yiqonde nje oku kungadlula nje kwisithintelo seminyaka. Ngo-20, umhla "45" ubonakala ekude njengenyanga, ngo-30 - ubangela ukuba kubekho i-ctotonic. Intoni? Ndizokubonakala ndodwa, isifuba sam siya kuqeqeshwa, i-varimare yasebusuku iya kuqala nge-ties kunye neentlungu ?! Indoda yintlupheko kwaye iya kuba mncinci, abantwana baya kukhula, kwaye abatsha abayi kuzalwe ngokutsha. Akukho mntu uthatha emsebenzini, kwaye ngaphambi kokuba ipenshoni ikude. Ii-boyts, iqhekeza, uxinzelelo, i-Dinesima, i-oncogy iya kuza. Ndiza kuba ngumakhulu ombi nowoyikekayo-hleba ebhentshini, ubomi buza kuphela! Kwaye kwenzeka ntoni emzimbeni?

I-Cemoax yinqanaba lotshintsho lomzimba emzimbeni womfazi onxulunyaniswa nokupheliswa komsebenzi wokuzala. Olona nyango lukhulu kwiminyaka engama-45-52. Iimpawu ze-klilimps kubantu basetyhini zixhomekeka kubudala bezifo ezidibeneyo kunye nemfuza-"njengomama". Kunokubakho i-fimimax yomzimba, engamhambisi umfazi weemvakalelo ezingathandekiyo. Kwaye i-ethotological, xa, ngenxa yeempawu, umfazi ubhenela kugqirha, njengoko umgangatho wobomi uyancitshiswa ngokubonakalayo. Ukuze eli xesha libe lula, kufuneka sinxibelelane nodokomkiso kwi-dimirin. Ukungabikho kokungxoxwayo, ugqirha uya kuthintela impatho prophylactic yeempawu zeqela. Ngamanani ehlabathi, isiqalo sokwamkelwa kwamachiza eHormonal kwisithuba se-postmenannouse sinciphisa umngcipheko wokomzimba kathathu ngeli xesha kathathu. Kwangelo xesha, ubomi bomfazi buhlala bugcwele.

T. P. Maksimova, iklinikhi rami (i-st. petersburg), oqhelisela ugqirha we-Obstetrican-Gynecologist yelona nani liphezulu. Umama wakho onguntanga wam.

Ukoyikwa kwelukhuni, ukuphulukana nobuhle, ukusebenza, ukushukumisa, impilo, intsingiselo kunye nenjongo yobomi i-enly zininzi izixhobo. Abafazi bacinga, kwaye iintshaba ezingcamayo azibonakali. Kwaye xa uqonda okwenzekayo - uloyiko luphumile, akanyamezeli ukucaca. Ukusebenza kwinqaku, ndathetha nabahlobo abaninzi kunye nabantu abaziqhelanisa nokuqonda ukuba ngubani ophi emva kwabahlali abangama-45 abaqhelekileyo baseRussia. Hayi iimodeli, hayi iinkwenkwezi, musani ukumkanikazi - abo bafazi baya esitratweni.

Uyazi, bahlala benomdla! Umntu ozithengileyo kwisikhuhla sokuzalwa 45 scooter, enye into efunda ukuqhuba isithuthuthu, eyesithathu, eyesine, i-5 yesithandathu kwaye icule ngokwamaqela, i-withthathu yonxibelelwano. Ababini baguqulelwa kwiincwadi ezinomdla ezinomdla, omnye ubhala iincwadi ezi-2 ngonyaka, omnye ophethe iminyhadala yeeNcwadi kwiVladimir, enye ineekati ezimsulwa kwi-Crinta, enye yavula i-arhente yokuhamba. Bambalwa emva kweminyaka engama-40 babhaliswa kwiidyunivesithi, enye kwincindi yobusi. Abaninzi, ababini bafudukela kwamanye amazwe. Uninzi lutshatile kwaye lulonwabile emtshatweni, lwedwa, abanye abatshatileyo, esinye isibini sammkela umntwana, omnye umfazi wazala.

Ngaba ufuna ukufunda oko bakuthethayo?

Njengabafazi abangama-45 +, ndingatsho ngokuzithemba ukuba iiklasi zeWushi zezona zikhetho zibalaseleyo. Akukho namnye kwabo banamava kulutsha lweemeko ezimbi aludlulanga ngaphandle komkhondo, ihlala iphantse ibhloko engalunganga, i-clomp. Ubunzima obukhulu beekhonkco ezinjalo ziqokelela kwiminyaka eqolileyo. Kwaye - ukuncitshiswa kwendalo ekuhambeni, bhetyebhetye, ithoni iyonke. Indlela yokuhlala ye-Wushuwa ibavumela ukuba baqalise kuwo nawuphi na umzuzu, kuyo nayiphi na imeko yomzimba. Intshukumo entle, egudileyo kwimvakalelo engaphakathi, ulawulo olubonakalayo, ukuphefumla ngokuchanekileyo kuya kukuvumela ngokukhawuleza uye kwimowudi "yogcino", kodwa ibuyisele inyathelo elininzi, ngamanye amaxesha lilityelwe, amandla omzimba. Ukubuyiselwa ngokubanzi kunye nokuphindaphinda kweendlela ze-qigong ayisosimo sentsomi.

O. Iqinisekisile, utitshala Wushu, umnxibelelanisi weziko lokufundwa kweenkqubo zemveli emkhosini naseMveli ", e-Peoosia.

Ndihlala ndiphila ngokulula nomntu wam. Ndikhumbula, iminyaka engamashumi amathathu iqokelela iqela leendwendwe, kwaye lavuya - kwaye le ntombi yayinengxaki kunye nokubandezeleka - oko, ubomi buphelile. Ngoku ukwi-48, ungunyana oneminyaka emihlanu ubudala, umntwana wesibini, ngeminyaka elilingana nabazukulwana kwintombazana enkulu - kwaye akukho ngxaki kwaye uvukile. Ngoku ndineminyaka engama-48, kwaye ndinokutsho ngokukhuselekileyo- kule minyaka ilishumi idlulileyo yayibalaseleyo ebomini bam. Ngokugqibeleleyo emsebenzini-uyalazi ixabiso, ubunkokheli kunye nobunkokeli bayawazi umsebenzi wakhe, kwaye nemikhosi yakhe ihleli ebomini. Intombi ikhulile, ngoku singumhlobo. Uzuze umvuzo wokhule, kwaye iindleko zinqabile. Ithuba lavela kwintsalela - okokuqala ebomini-ukuhamba kangangoko kumphefumlo onomdla. Ndibuyile eVietnam, oh, ulwandle, ulwandle, uluntu olumnandi - intombi. I-tan kunye nentlanzi eyosiweyo kunye nemfuyo, obu bubomi. Kwaye ukubuyela emsebenzini-akukho ukubandezeleka- uyayithanda. Ndikhokelela kwicala, ndithetha noogqirha malunga neziyobisi ezintsha, abantu abalumkileyo, izihloko ezinomdla, imvakalelo yokuba uzisa iingenelo, kwaye ungayishiyi iphepha. Ngendizonakalisile kususela kwi-25, ngokunyaniseka!

R. I-Efimova. Ugqirha wezengqondo, umhlalutyi, UMlawuli weeSeti yeNkampani o (K, Moscow

Ngama-amashumi amane anesihlanu lixesha lokuba uzinze ngokwakho kwaye ngemithetho yabo. Ndenze ntoni kwiminyaka emihlanu edlulileyo-ukusuka kumashumi amane anesihlanu? Ukohlukana notata wentombazana yam ekugqibeleni. Ingqungquthela yeNtlalontle iphela, intombi yethu yaba ngumfazi oneminyaka engamashumi amabini anesibhozo, ephelisa iziko, ehleli phantsi ebomini. Yena uyazithatha isigqibo sokuba uza kunxibelelana njani nabazali bakhe, kwaye thina, bazali, asisafuneki kugxininiso ekuchazeni. Ngaba iyakothusa ukutshintsha umsebenzi emva kwamashumi amane anesihlanu?

Yoyikisa. Ebusuku, zonke iintlobo ze "ngequbuliso" zinikiwe. Kodwa eyomeleleyo kakhulu luthando olufanayo. Nokuzithemba. Ke ngoko, emva kweminyaka emithandathu yomsebenzi kwizixhobo zegosa lobumbano, ndatsho ndatsho ndivuke ndinesithukuthezi esibandayo. Khange ndiphile ubomi bomnye umntu. Akunyanzelekanga ukuba utsibe kumphathi ngamnye, ekuthe cwaka, uthumelela phakathi kobusuku ukuba ucome uxwebhu ngexesha elifanelekileyo. Andifuni ukuba usuku lwam luxhomekeke kwimvakalelo yakhe. Oku kuphela ebomini bam. Ndikhule kwaye ndinyanzelekile ukuba ndihlale kuphela. Ndibuyele kwimagazini endiyithandayo. Ewe, ilahlekile kwimali. Kodwa endaweni yoko ndazifumana. Ndibhala kwakhona. Ndinxibelelana nabantu abanomdla kwakhona. Ndonwabile kwakhona.

O. Andreeva, Umhleli weMoscow

Nguwuphi lo myeni umntu ongumntu omuhle? Okokuqala ungamthandi umntu, kodwa umbono wam ngaye. Ngokuthe ngcembe bonakalisa ubuntu, inomdla. Sobabini siye saza sanele kwaye siyila. Imibuzo emininzi ngokuhamba kwexesha iconjululwe lula. Umda wadlula xa umntu engaqhelananga nawe. Uba ngumthonyama, uloyiko lokuba lungaqondakali. Ewe, bekukho ubulumko ekusombululeni imiba yentrasa. Sineentsokothi ezincinci, umzuzu osisigxina wokwenza inzala kunye nokukhula kuyagcinwa. Siyathandana kwaye sibantwana.

N. Achilov, Gqirha, uMrhwebi, Inkokeli yendoda yeqela leDramnot E. Achilova, St. petersburg

Ngubani onokuphikisana, ayizizo zonke iintombi zam ngaphandle kwefu. Abantu abadala bahambisa izitulo ezingeyomfuneko, abazali baba ngamadoda amadala anxilisayo, amandla omzimba aphele, iingxaki ngememori, umbono, ukuva, kuvela. Asinguye wonke umntu okwazile ukufumana umsebenzi kwasekuqaleni, ayinguye wonke umntu olungileyo ngemali. Uninzi lwabalingane bam batsalane nomhlaza, ngandlel 'ithile abaphumeleleyo, bangcwaba abantu abasondeleyo. Kodwa aziphelelwa lithemba. Emehlweni ethu, kwasekwa umaleko omtsha woluntu- abantu abaqolileyo beminyaka engama-45-65, abaqhubeka besebenza. Iyeza, ifashoni, i-cinema, uncwadi, ishishini labakhenkethi liyanda kuzo. Banobuchule, isonjululwe, bacinga kwaye bazenze izigqibo ngokwawo, ngaphandle kokukhawuleza bakwazi ukunika abantwana. Ukuwa kobomi kuyayeka ukuba ngumqala omncinci phakathi kobusika nasehlotyeni. Ndiqinisekile ukuba (kwaye eyakho) iintombi zam ze-45 ziya kuziva zigcwele kwaye zintle.

Sasinethamsanqa elincinci elincinci - uluntu lwalungaqhelanga, i-amgelism (intiyo yabantu abadala) ayizukuya naphi na. Kodwa utshintsho olungcono sele lubonakale. Kwaye zixhomekeke kuthi! Abafazi abahle kakhulu, abomeleleyo, abasebenzayo, kunye nokuzithemba kunye nokuzithemba okuzithembayo kuya kuvela ngeenxa zonke, kwakamsinya.

I-IDI KWI-STOOTER, Manenekazi!

Isicatshulwa saxhaswa yi: Nick Batxen