I-Aikido Atheritors: Indlela yokwenza incoko inzima ibe lula

Kunzima ukugcina incoko kwinqanaba lempucuko, ukuba uyakhwaza ukuze ubugcisa buvela eludongeni buwe. Okanye i-lever yomsindo. Okanye igquma njengenqanawa yenqanawa, kwaye awukwazi ukonakalisa nantoni na.

Kodwa nkqu nencoko enjalo inokuguqulelwa kwiindlela ezizezoluleko, ukuba sisebenzisa ezinye iindlela zeengcali zengqondo kunye nabahlohli.

hlala wehlile

Omnye onobundlobongela apha sele ukho, masingaphinde amaziko. Ngaphandle koko, kuyajika ayisiyo incoko, kodwa "i-therzilla vs. hulek": i-hulek ": idolophu enxunguphalo kunye nokungaphumeleli kwiofisi yebhokisi. Umsindo kunye nokukhwaza yindlela entle yokuphendula kwinkuthazo, kodwa akunjalo kangangeminyaka emininzi igxothiwe zizigidi zeminyaka ukuvumela i-bay okanye inkqubo yokubaleka ithathe ingqondo xa ufuna ingqondo xa ufuna ingqondo. Khumbula ukuba umsebenzi wakho ngoku uvumelana nento ekhethekileyo, kwaye ungatyali kwi-ochasi kwisiqingatha (kwaye ungayiniki umnyango).

Jonga umnxibelelanisi njengomntwana

Ulahlekile ulawulo kwaye akacingi kakuhle into eyenzayo. Ndiza kubona- kuya kubakho uthethathethwano endaweni yokufunga nokukhala. Asizami ukubonelela ngokubala okugqumayo kwengqondo? Eyona nto ilungileyo kukutsiba i-hysteria yakho edluleyo iindlebe kwaye usebenze ngengxaki eqhubekayo. Nabadala ngokufanayo: Akukho ngongoma ebacacisela ukuba abayi kunceda ukugquma. Ke yenza ifom yokuba akukho sukukrola-yonke le tinelsel yemvakalelo ingabalulekanga okwangoku.

Idrama ye-hyney dig

Yonke le nto intle, kodwa umntu uyakhwaza. Lixesha lokuba idlule. Buza umnxibelelanisi ukuba athethe i-Pobizwa / kwimbeko, ngenye indlela ongayiqondiyo kwaye awunakunceda / ulungise / chaza. Le ndlela ilula isebenzisa iingcali zothethathethwano, kunye noochwephesha bengqondo abasebenza nezigulana ezinobundlobongela. Musa ukucela umntu ukuba "ayeke ukukhwaza" okanye "athole" - akukho mntu, akukho mntu uthandayo ukwenza ii-odolo, kwaye nangakumbi aqala ukubaleka ekholweni. Cela nje ukucothisa - le yimeko ejikayo enepatheni eqokelela, kuba umntu ulinde ukuba ukhusele okanye ukuhlasela, kodwa akukho ndlela ilungele ukusebenzisana.

Cela imiyalelo

Ukubuyisela umntu emhlabeni ukusuka kuvavanyo lwakhe lwe-Tentrum, kufuneka wenze ukuba iingqondo zakhe zisebenze kwiqhosha elakhayo. Kwaye akukho nto ilunge ngakumbi kunombuzo olula: "Ndingenza ntoni?". Iyenza iyeke kwaye icinge ngempendulo-ngandlela thile ibubudenge kakhulu ukuba iphendule "akukho nto" kwaye iqhubeke i-OP. Ngokuqinisekileyo akukho mntu uya kuthi "akukho nto, ndifuna ukukukhwaza kuwe." Khange uqaphele naluphi na utshintsho emoyeni? Ewe, oku akusengqumbo werhamncwa, kodwa uthethathethwano.

Musa ukuphikisana, kodwa buza

Ukuba uyakuxelela "wenza yonke into ephosakeleyo!", Phendula into malunga kubonakala ngathi "ewe, ndenza yonke into!" - Isicwangciso esiliqili. Isizathu kukuba sikhuse, kwaye sihlasele kwangoko ("andiyiboni indawo yakho elungileyo, uyaxoka, ulahlekile"). Ngaba ubuze ngcono imibuzo: Yintoni kanye kanye endiyenzayo ngokuyiphosakeleyo xa kufanelekile kangakanani kwaye kuyintoni? Ngaba kufanelekile ukuba ingabalulekanga? Ngaba unazo iingxaki ezininzi ngenxa yoku? Intoni? Lo ngunobuqhetseba abathetha-ngxi, nto leyo eyenza ukuba umchasi akholelwe ukuba awungotshaba kwaye ngokubanzi, uqonde indlela avakalelwa ngayo kwaye ufuna kakuhle. Kwaye ke, fumana iqhekeza lolwazi oluluncedo kunye nohambo oluzolileyo, olunengqondo.

Mncinci "wena", ngakumbi "

Sukuyixhoma iilebheli kwaye ungazami ukwenza ngathi umazi umntu ongenanto. Endaweni yoko, "Uhlala ushiya i-such ekhitshini" Ndixelele "ndifuna ikhitshi elicocekileyo." Intsingiselo iyafana, kodwa loo mntu akasayi kuqhuma ngenxa yokuba uyocinga ngokufihlakeleyo yihagu.