Xa into iyoyikekayo, itshabalalisa umphefumlo iyenzeka nathi, okanye xa siseklinikisi, into engaphakathi kuthi ifuna ukuba siyeke. Kuba ke uya kuyeka ukubakho kwentlungu yethu.
Abanye basonjululwa kule meko yokuzibulala. Kodwa uninzi lukhetha umendo wokuzithoba kunye nokunyaniseka. Nazi iindlela ezintlanu ezithandwayo phakathi kwabafazi bale mihla.
Utywala
Kubonakala ngathi ubomi bakho luthotho lwemithwalo yekhabhoni okanye, ngokuchasene ne-bohemian iwotshi ene-visi elungileyo kunye ne-bilight bramu, kodwa ungayilindelanga ukulindela, Kodwa ngokungathi kumsebenzi-kufuneka usele kwaye yonke le nto ilapha?Uyazi kakuhle ukuba ukususela ekutyhafeni nasekuthambekeni kunxila kakhulu, abantu bafa, kwaye yile nto uyifunayo. Yonke into mayibe yeyokufihla njenge-Ugon yase-Fler okanye amashumi eminyaka.
Ngokugqithileyo
I-Adrenaline yesiqhelo ye-adrenali akukho lula ukwahlula kulowo uzama ukuzitshabalalisa, ngakumbi kuba ukuzibulala okucothayo kuhlala kuhleli kwi-adrenaline. Umahluko uya kubanjelwa kukhetho lweHobby: Umntu onesimilo ozinzileyo uya kukhetha indawo apho izinga lokufa liphezulu (njengokuba umceli mngeni ukuphoswa rhoqo (ngokomzekelo, ayihambelani).
Ngendlela emangalisayo, loluhlobo lwendlela yokuziphatha eyenzakalisayo enokubuyela emntwini ukuba iphile ukuba i-hobby ikhethiwe ngokungqongqo, njengokukhwela ngokukhawuleza kwinqwelo-moya okanye imidlalo yeparachute. Kanye kwaoko, uphosa umceli mngeni wokufa nokuphumelela emlonyeni, kanye ngexesha, ukutyhila imida yomzimba wakhe kwaye unamandla kangakanani, umntu unokufumana amandla oxolo. Kodwa le, Yoha, akunjalo.
Ukusilela ekutyeni
Ukwala ngqo ukwala ukwala ukuzibulala ngokungagungqiyo, kwaye ayisiyiyo le nto yethu. Endaweni yoko, sithetha malunga nokwehla okuqinileyo ekuthambekeni okanye, ngolungelelwano lwexesha rhoqo, ukhetha ukutya okungqongqo. Umgubo ohamba nalo indlala (okanye iintlungu ze-gestric gestric) iba ngumlinganiso wokucocwa kwintlungu yokomoya okanye emdaka, eshiyekileyo, eyayibonakala ngathi ingaphakathi ngenxa yokwenzakala.Ukunyamalala komzimba kubangela uvuyo. Ukunyamalala kwendlala, ephuma kubantu abaninzi xa umzimba uthotywayo nesibakala sokuba ukutya akuyi kunikwa, kwangoko kuhlawulelwe ngamanyathelo okucoca ngokwasemzimbeni. Ngokukhethekileyo iimvakalelo ezingathandekiyo, ezinjenge-enema okanye ioyile yokusela. Bale inyama ngendlela efanayo iminyaka.
Ukusebenza
Sonke siyayazi ibinzana elithi "ukutsha emsebenzini". Uninzi luzama kakhulu ukulutyhila ebomini kwaye lufumane iimbophelelo ezinkulu emsebenzini nakwimihla ngemihla ubomi bemihla ngemihla ukuwa ukusuka esiphelweni sokungaphezulu kokungaphezulu kwe-inclipboard. Ukuze umthwalo wokwenza okungakumbi, cinezelela umsebenzi ngamnye, umzekelo, ukuzabalazela ukuyenza ayiqhelekanga, ayiphilanga, kodwa ngokungathi kunjalo okanye ngokungathi kunjalo iindlela zokuzalisekisa ukubulawa kwayo.
Ukuzincama
Ukwala nantoni na onayo, kwisicelo sokuqala okanye ngaphandle kwayo okanye ukuqinisa kulwalamano olulahlekileyo (apho wenza isikhombisi esilahlekileyo (enobundlobongela okanye umntu ophethe iingxaki ngomonde ngenxa yabahlobo bakhe Entabeni kunye nengxaki (kwaye ngesizathu esithile kunqabile - uvuyo), uzama ngendima ye-fertyr, amabali malunga nenkcubeko yethu igcwele. Kwelinye icala, ngokuqinisekileyo baya kufa, Kwelinye icala, iintlungu zabo, okanye ububele okanye ububele bazo zihlanjululwa - kwaye i-cerust yokucofa okhethekileyo kunye nokuzibulala kancinci.Ngapha koko, indima yabafeli-nkolo ivumayo, hayi ngokungafaniyo notywala, kwaye ayinguye wonke umntu okulungele ukucaphukisa uluntu, nokuba kuyanceda ukutshabalalisa.
Kwenziwe ntoni?
Kunzima ukwamkela isibakala sokuba ufuna ugqirha wezengqondo okanye ugqirha wengqondo, kuba awufuni ukugcina, ufuna ukuyeka ukuba. Ukongeza, kubi ukuthintela iindlela zokufumana ukucoca, ngokungathi uswelekile kulo, yintoni enye ebelayo, kunye nokunganyamezeleki, kuya kunyamezeleka.
Kodwa cinga ngento yokuba xa umangaliswa zii-caries izinyo, inceda ukuzama ukugcuma nokwala. Sifuna uncedo logqirha wamazinyo obona kakuhle kwaye uyaqonda ukuba uqhubeka emlonyeni wakho, inazo zonke izixhobo eziyimfuneko kwaye zinokucoca i-neatone, zisuse umngxunya wetywina. Ke umphefumlo wakho kunjalo. Akukho mntu uya kumcombulula njengomntu owaziyo ukuba enze njani na kwaye ajonge phi. Inkqubo ebalaseleyo yokucoca, onokuyenza kuphela - yiya kwingcali.
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