Kwi-roller yaseMelika iroller roller roller iqengqeleka, kodwa iphile kakubi kakhulu. Ukuba ungaziphosa ngaphandle kwethemba elinzulu lokuphumelela kwi-Euphoria, awukwazi ukujamelana neemvakalelo kwaye uziva ngathi unevili leklinikhi kunye neebhuleki-mhlawumbi ayisiyongxaki nje engazinzanga- Esi sisifo sokungazithembi.
Yintoni ibha?
Ingxaki yokuphefumla yeBipolar bubomi kwi-swing. Umntu ngokuthe tyaba uncokola ngoxinzelelo kwimeko enqabileyo kunye nemva. Iziqendu ze-Euphoria zitshintshwa ziziqendu ezimnyama, kwaye phakathi kwabo ubomi buqhelekile kwaye uqhelekile.Kule meko, akukho nkqubo kunye nokufana kwezi zi-oscillations ziqwalaselwe. Izigaba zinokutshintshana ngokugqibeleleyo mihla le okanye ngokubanzi zinyamalala iminyaka eliqela. Amaxesha oxinzelelo ahlala engaphezulu kwe-Emperi, kwaye bahlala ixesha elide.
Ngamanye amaxesha asithethi ngoxinzelelo olunzulu kunye ne-euphoria ephambeneyo, kodwa malunga nokutshintsha kwamaxesha oxinzelelo kunye nokuphakama kwemozulu kuxhomekeka kwiimeko ze-cypersia, ubume obukhanyisiweyo bebhafu, kodwa kukwakukuphazamiseka kwengqondo.
Zijongeka njani iziqendu ezinobunzima?
Kanye njengokudakumba kweklinikhi. Imvakalelo yokuba umhlaba uguqule zonke izibambo ngasekhohlo - ukutya akunantsingiselo, iincwadi kunye neefilimu - zingenantsingiselo, nayiphi na incoko ayinantsingiselo. Ikhosi kuphela ukuba ilele kwisofa, ngaphandle kokubamba. Ngelixa uxoka, ungayiphepha ngaphandle kweZiko okanye ugxothiwe emsebenzini - kwaye akunakukhathalelwa ukuba, kuba ubomi bakho bugqithile. Elona xesha linzima liwe kusasa xa uvuka kwihlabathi apho - njengoko ucinga - akukho nto inokwenziwa.
Uxinzelelo yinto ecekisekayo, encancisa ukuba alahle lonke uvuyo lobomi, kwaye uJoan Rowling, owayengazithembi ukuba uyayazi into awayeyibhalayo. Iziqendu ezixinzelelekileyo zinokwenzeka kwindawo ethe tyaba kwaye ziqhubeke ukusuka kwiiveki ezimbini ukuya kwiinyanga ezininzi. Uxinzelelo luhlala lugquma e-Autumn, ebusika nasentwasahlobo, kodwa ehlotyeni lwenzeka.
Zijongeka njani iziqendu ze-manic?
Kumbonakalo womphezulu, isiqendu se-manic sijongeka ngathi yintsomi. Ubonakala ngathi fairy uqhekeze i-wand ye-wand kwaye iguqulwe kuyo yonke into ongathanda ukuba yiyo. Ngexesha laseMania, i-euphoria kunye nokholo iyakhawuleza- umhle njengeshumi elivisayo lehlabathi, uJeredy Clark, unobukroti, kwaye ubuthongo buyenyuka bunyuke ngobuthathaka.Ufuna yonke into ngokukhawuleza - iiprojekthi ezintathu ezitsha, iiprojekthi zesondo rhoqo ngeyure, itikiti lokuya eBotswana kwaye litsile neparachute. Ukukhawuleza kakhulu ukuya kwimozulu ephakanyisiweyo yongezwa imvakalelo ye-bulletroofiofionako ukuphenga. Isakhelo sokuvumela sivumelekile, kwaye kwinqanaba likaMani, abantu benza izinto ezisoyikisayo: Siyahendwa ngabahlobo behlabathi abasenyongweni kwiyure engxamisekileyo, tyala kwakhona I-Saving eMartian I-Uranium ixhasa okanye ithenge usapho lweFerrari kwiimali zosapho.
Ngamanye amaxesha endaweni yokuphakamisa ingqondo, umntu ufumana ukucaphukisa ixesha elide, uba noburharha kwaye akanakukwazi nokungavisisani okuncinci kunye noluvo lwakhe. Kwelona tyala linzima kwincopho ye-Mani, into eyenzekayo yokwenyani inokuqalisa, umntu ngephanyano uthatha isigqibo sokuba akafi okanye ukuba usemandleni akhe ukubuyisela ihlabathi emhlabeni. Xa uMania engahambanga-kodwa kwenzeka ngokukhawuleza, iziqendu zeMgadi azifane ziqhubeke ngaphezulu kweeveki ezimbalwa, umntu ubonakala ngathi uyanyikima kwaye akayiqondi indlela acinga ngayo nakwezinye izinto acinga ukuba azithethi.
Ivela phi?
Ngamanye amaxesha iimpawu zebar zibonakaliswa ebuntwaneni, kodwa kubantwana imvakalelo yazo zonke iimvakalelo kwaye abazali abaziqwalaseli kwezi "scraps", kwaye asiphazamisi. Uninzi lwe-bipolar luye luphoswe ngokupheleleyo kwithuba leminyaka engama-20 ukuya kwengama-30.
I-trigger inokuba yidrama yobuqu - uqhawulo-mtshato, ukuphulukana nomsebenzi, ukufa okusondeleyo. Emva kokuba i-guke, i-sundound yoxinzelelo ihlala ikhula - kwaye emva koko i-pendulum itshintshele. Ixesha elingaphezulu, uxinzelelo olufunekayo lokuqala koxinzelelo luba luncinci - iingxabano ezaneleyo zokuxabana nabazali okanye uloyiko ngaphezulu kweemviwo, emva kwexesha okanye ihambo ende okanye yangaphezulu. Utywala kwaye zonke iintlobo zezinto ezinomdla zinokuba yi-trigger.
Ungahlula njani i-bar kuxinzelelo?
Yonke into ilula apha - ukuba ubunayo enye i-manic kunye nesiqendu esinye se-rative, emva koko inokwenzeka into enkulu ye-bipolar. Ukuba awubonanga nantoni na yomhlobo kwinkcazo ye-mania, kodwa i-melancholy emnyama yazifumana izihlandlo ezininzi, oko kukudakumba okuphindaphindiweyo.Ukwahlula njani ibha kwindawo eqhelekileyo engazinzanga?
Indoda enengxaki yokuphazamiseka kwe-bipolar yeyona nto iphambili kwaye ivakala njengemeko yobuninzi bobuqili. Kodwa ukungazinzisi ngokweemvakalelo okwahlukileyo ngamaxesha aphambili.
Xa uguqula isigaba seganga, hayi nje imvakalelo eguqukayo, kodwa nempilo-ntle. Kwisigaba se-Manic ungalala iiyure ezi-2-3 ngosuku kwaye uzive mkhulu, unomdla okanye unyamalale konke, okanye utya yonke into engabizi.
Incoko iyakhawuleza, kwaye abo banxibelelane nabo baphulukana nentambo, kuba uya kutsiba kwisa kwisihlanu ukuya kweyeshumi kwaye ungayiboni.
Kwisigaba sokudakumba, yonke into ibonakala ngathi ihamba phantsi. Ukwehla kwamandla kunokuqina kangangokuba awukwazi ukuphuma ebhedini. I-insomnia itshintshwe ngamandla emihla ngemihla ebusuku, kwaye inenkanuko, abanye uShaitan uyaqhubeka. Waqala iingxaki ngokugaya-ezinye izinto zokuqunjelwa, ezinye-urhudo. Umjikelo wokuya esikhathini uyadinwa, iintlungu ezingaqondakaliyo zivela apha, emva koko, kwaye ukuguqulwa kwengqwalaselo kwanele ukuya kwindlu yangasese kuphela, ungalibali ukuba uye kwindlu yangasese.
Ubaleka phi?
Ngaba kubi kakhulu?
Akukho nto ilungileyo, kunjalo, kodwa awuwedwa. Kwenye inkampani kunye nawe Stephen Fry, Ben Staller, uCatherine Zeta-Jones, uTen Garryre, Ted Turner, Elvis Prenele abantu abanesidima. Kukho ubudlelwane obuthile phakathi kwesiphazamiso se-bipolar kunye nobuchule bokuyila. Ayisiyo yonke iZifundo zeBipolar Jolela koogqirha, kwaye ke kunzima ukubala, ngakumbi eRashiya, apho iminyaka emininzi yoloyiko lokumohlwaya ngokuthembekileyo luyoyika abantu ekusasazeni uncedo. Kodwa ngokono qikelelo, malunga ne-3% yabahlali behlabathi abahlupheka kwi-bipolar righrar. Ukuba ibha inyangwa, unokufezekisa ukuxoliswa kwexesha elide - oko kukuthi, i-Mania okanye uxinzelelo alusayi kuphinda lunigubungele. Cinga ngesi sifo singanyangekiyo - asikakwazi ukukhathaza kwesifo sokuphazamiseka kwengqondo ekugqibeleni, kodwa ukubuyela kuwe ithuba lokulawula ubomi bakho ogqirha banako.