Imikhwa eyi-8 apho ixhala lakho liyachuma

Anonim

Ixhala.
Eyona mikhwa inqabileyo inokukuguqula i-neurotic, eyanele i-ax kuyo yonke imiphanda kwaye yoyike ukucwangcisa ubomi ngakumbi kunangaphambili.

Ukuba ungumntu oxhalabisayo, yiyeke ukwenza konke kwangoko. Ukuba ungumntu ongakhathaliyo kunye namaphiko bakyak, uyeke, ndikholelwe, awufuni ukwazi ukuba yintoni ixhala.

Hlala kwiinethiwekhi zentlalo

Awuphambisi isandla sakho kwipuzle kunye ne-geams emvila ngeenjana. Inethiwekhi yoluntu luvavanyo olukhulu kwi-psyche. La ngamaqonga apho sikhuphisana khona ngokupholisa, kwaye i-facebook nganye kwi-Facebook ityhutywe neengcinga ze-cubhuy. I-Pentita ikhwela i-hitchhiker evela kwi-Minsk ukuya kwi-Acapulco, umntwana uneminyaka yokuqala, umntu uphulukene nobukhulu obuphindwe kabini, kwaye umntu othenge indlu. Kutheni ugqibile? Hlala kwi-pajamas kwindlu esusayo. Uhlupheko, ulihlwempu.

Ukusela ikofu

Ikomityi yokuqala ikubuyisela kwindawo yoluntu - ngaphambi kokuba uzombies kwaye ungava. Izilungiso zesibini isiphumo. Yaye wenza sesithathu kuni bangonwabi droagal, ngokuba neendebe ezintathu espresso caffeine ngokwaneleyo ukuzalela luvo uze uyibeke phezu imo "Bay okanye Qhuba". Kwaye akukho mntu wokubetha kwaye abe nandawo.

Engatyibiliki

Ixhala.
Inyaniso yesayensi -Ukulalela ukulala kunyusa ixhala kunye nomngcipheko wokuhlaselwa kukothuka. Oku asikuthi sithetha nawe, kodwa ii-neurobiogists kwiDyunivesithi yaseBerkeyley.

Ukukhalaza

Apha ngekofu: Ukuba uyathanda, uyanceda. Kwaye ukuba ukhumbule rhoqo kwaye yonke imihla xelela umntu malunga neealamu zakho ngekamva, yonke into iya kuba mbi nangakumbi. Ukuphindaphinda i-alamu ye-alamu ifumana imeko yesivakalisi esingakwazi ukutshintshwa entlokweni yakho. Ayikuvumeli ukuba ucinge ngokwakhayo kwaye ujonge iindlela zokusombulula iingxaki. Ndixelele ukuba yonke into iza kuba imbi, ikhulu le-ikhulu - kwaye yonke into iya kuba gwenxa ngokwenene.

Hlala ekhaya

Sonke sifuna indawo yakhe - kodwa intlalontle ayifuneki incinci. Olu lwazi luncinci luvela kwihlabathi langaphandle, kokukhona uya kuyichitha ingozi efanayo malunga neTlen nethemba entlokweni. Ke amaxesha ngamaxesha kufanelekile ukubeka iibhutsi zerabha kwaye ukhalele ebantwini ukuba bathethe nomnye umntu, ngaphandle kwe-cockroach yakho entlokweni yakho.

Phefumla ngokunzulu ngokunzulu

Ixhala.
Siphikisana ngelixa uyifunda, ngaba ukhe wandikadela ukuphefumla kwakho izihlandlo ezininzi? Sonke siyayenza loo nto. Kwaye ukuphefumla kuya kuba nexhala. Ukuphefumla okungaphezulu kukhokelela ekuswelekeni kweoksijini kwaye intloko ayinakukwazi ukusebenza ngamandla apheleleyo.

Faka ikhola

Hayi, utywala alususi uxinzelelo. Unokuphazamiseka kancinane kwaye aphazamiseke kakhulu kuye - okanye angaphazamisi, kwaye emva koko emva kokuba iicocktail ezintathu ziya kuqala ukulila kwigxalaba lika-Armani. Utywala buyeyona lelona nqanaba le-serotonin - kwaye ukusukela kwixhala kunye nokunyuka kwe-melancholy kuyanyuka.

Sukwahlulahlula i-smartphone

Amagumbi engxoxo esebenzayo, amagumbi okuxoxa anobuhlobo, i-imeyile-uhlala usekuhlekisayo. Ukuba ukhangela abathunywa kunye nemeyile rhoqo kwimizuzu emihlanu, awuzinikeli ukuphumla. Kuthekani ukuba kukho into ebalulekileyo? Okanye inomdla? Okanye ngokungxamisekileyo? I-lotramilation enjalo kwaye yomeleza i-alamu.

Funda ngokugqithisileyo