Ngokuqinisekileyo uyivile malunga nembono yeenkumbulo ezifudukayo. Yithi, xa kwakusenzeka ukuba kwenzeke intlekele ebomini, umntu anokuthatha, aze agxothe iinkumbulo zalo msitho, ukucinezela, azifihle kwingqondo yengqondo, kodwa akukho maxabiso kwisiseko kwaye Impembelelo yobomi bakhe. Ke, yonke le nto iyintsomi. Inyani icwangciswe ngakumbi kwaye inzima ngakumbi, itsho i-psychologist gevel zygmanvich.
Ngaba ukufuduka kwenzeka nini?
Kuyabonakala ukuba, ingcinga yeememo ezihlambulukileyo yimveliso yenkulungwane yeshumi elinesithoba. Ngaphambili, umbono onjalo awuzange ubekho.Nabu bungqina. I-Posdisdist iHarrison Pussus inike umvuzo we-1000 yeedola kwabo banokufumana umzekelo kunye neememo ezihlambulukileyo bomsitho onobungozi nakweyiphi na indlela yolwimi kude kube nge-1800 AD. (Pope et al., 2006).
Ingcinga ilula- ukuba iinkumbulo ezixinezekileyo zikho ngokwenene, ngebabhala ngayo yonke imbali yoluntu ebhaliweyo. Umzekelo, kwabhalwa malunga nokwaluphala kunye nokungazenzi- kwaye le yindawo ekhoyo yobomi bomntu.
Wenza ntoni nabani na ukufumana imali? Akunjalongo noko.
Kuba siya kugxotha nantoni na.
Ukubonisa akukho
Xa abantu befumana isiganeko esoyikisayo, abamlibali, ewe. Ngokuchasene noko, bamkhumbula. Kwaye ukuba ukhumbula kakuhle, emva koko i-PTSP iqala apha (i, ewe, yenze lula, kodwa ingayi nathi inqaku lezinto).
Umzekelo, uJoseph Kamanansky, ekuphela komntu omdala owasinda kwindlu, etshabalalisa ngamaNazi, eyokuvuya ukugxotha iinkumbulo zika-Tom xa wayeqhutywa yi-barn kunye nabaphulukene nayo. Umfazi wakhe kunye nabantwana abane).
Ndibone i-chronicle apho iKaminsky yenziwe khona xa kuvulwa isikhumbuzo sikaKaphunn. Wayengcungcutheka ukuze kucacile - akukayeki. Ngo-1969- khange uyeke.
Ke imisebenzi ye-PTSD iqala konke konke ukuphindaphinda kunye neenkumbulo eziphindaphindiweyo zomsitho kunye nephupha lokuphindaphinda ngomsitho.
Kwangelo xesha, amanye amaxesha amabakala omnyhadala angalibala, kodwa umcimbi ngokwalo - uyakhumbula. Ndingathanda ukucinezela, ndingavuya kakhulu-kwaye ndiyakhumbula.
Ngapha koko, sinokubizwa ngokuba yi-bias engalunganga (ukungakhathali) - sihlala siqwalasele kwaye silungiselele okungalunganga kunokuba kuhle.
Ke ukucima iinkumbulo, akukho mathuba, i-AMO.
Kuthekani ngememori yethu?
Ngapha koko, ekuhambeni kwexesha, inxenye yeenkcukacha ithathelwa indawo abanye, kwaye asiyiboni. Kwaye baqokelela kwaye baqokelele lo mchwephesha.
Njengoko bendibhala apha ngasentla, amaxesha ebalulekileyo anokulityalwa, kwaye iziqendu ezingaphezulu ngokupheleleyo ziya kuba sendaweni yazo. Kuya kubonakala ngathi yenzekile kuwe, kodwa enyanisweni - uyifundile encwadini okanye wajonga kwifilimu, emva koko, ukuba ungayibeka "yonke into eyabelwe" yonke into.
Ngapha koko, umntu unokukhuthaza iinkumbulo zobuxoki (i-gogous eyenziwe ngobuchule kuvavanyo lwakhe). Ngamanye amaxesha umntu unokukholelwa ukuba into yenzekile kwiminyaka emininzi eyenzekileyo kuye, nangona kwakungekho nto yenzekileyo. Iinkumbulo zobuxoki, zonke izinto.
Okokugqibela, kukho imeko enomdla kuyo - ukuba umsitho uFinale wayengengabi kangako, singawukhumbula wonke umsitho ofanelekileyo (okanye ombi). Ngeenkcukacha, bona imisebenzi kaDaniel Caneman malunga "ndiyakhumbula" okanye Apha kule vidiyo.
Ngokubanzi, iinkumbulo zethu zingenakuthembeka, kunye neenkumbulo zokuxoka zibiza ngokulula iinkumbulo ezicinezelweyo.
Iyonke: Izifundo zibonisa ukuba abantu abazisebenzisi iinkumbulo zamatyala abuhlungu, kodwa ngokuchaseneyo, bakhumbule kakuhle. Nokuba iinkcukacha zilibalekile okanye zitshintshwe (kwaye le yinkqubo yendalo), i-canvas yomsitho ihlala ikhuselekile kwaye ilondolozwe. Kwangelo xesha, iinkumbulo zethu zibuthathaka kangangokuba umntu onemigudu ethile onokuchukunyiswa ziinkumbulo zento. Nangona kunjalo, asinakufuduswa kweenkumbulo, yintsomi kwinkulungwane yeshumi elinesithoba.
Umthombo: Peel Pavlo Zygmantovich