I-7 chuma bersert

Anonim

Thenga i-riestuck ries-nceda babulka. Kwaye ngaxeshanye kunye nawe. Kwi-berry, ezele zii-antioxidants kunye nolonwabo.

I-Berry Cote yeza

I-Cottage Cheek

Izithako: yomgubo - grams 250, zebhotolo - 150 ty, iswekile - 1.5 iiglasi, 1 iqanda, iswekile vanilla, soda - umgangatho itispuni, cream ezimuncu - 250 ty, iswekile engumgubo, Cottage samasi - 200 ty, starch - 100 ty, currant abamnyama I-300 Gr.

Ungakupheka njani: Amaqanda kunye neswekile, ukuhambahamba apho iziqwenga ezithathiweyo kubushushu begumbi kaMargarine neSoda, umgubo kunye nokuHamba kulo lonke eli nhlaso. Xa ufezekisa iziphumo, yibeke kangangesiqingatha seyure kwifriji.

I-Cottage Cheese kumxube okanye i-blender, yongeza iqanda, i-2/3 ikomityi yeswekile, i-vanilla iswekile kunye ne-cream emuncu, kwaye iphinde ihlole kwakhona.

Sebenzisa ubume be-back, bala intlama ngekhekhe kwaye wenze amacala. I-svadchichu itshiphu ye-cottiese, kodwa kwi-cottage cheese-ixutywe nentsalela yeswekile yeswekile. Bhaka kangangemizuzu engama-30 kubushushu be-180 c.

I-cream dessert nge-berry

I-Berry Dessert

Izithako: I-FROR Cream (ukusuka kwi-33%) - i-250 ml, iswekile - 70 Gr, iigram ezingama-400, ii-biscuit ze-biscuit (njenge-savoyardi) okanye iziqwenga zebhiskitisi-i-100 gr.

Ungakupheka njani: I-2/3 ii-curies ze-genegar kwi-blender ngesiqingatha seswekile kwaye ihlehlise ecaleni. Ibhalansi yoyika i-cream kunye namaqhekeza abo. Kwisahlulo se-Vase sibeka i-cream ye-cream epeyintiweyo, yi-biscuit eyaphukileyo kuyo, i-ruger icocekile, incinci i-ries, i-cream iphinde yenziwa kunye namajikisi. Faka kwifriji kwiiyure ezimbalwa kwaye ukhonze.

Bhiyozela amajikijolo

I-Shutterstock_415529938

Izithako: Nawaphi na amajikijolo-300 Gr, i-cahar - i-50 Gr, ijusi yelamuni - i-1 tbbsp. I-Spoon, amanzi - 30 ml.

Ungakupheka njani: Ukuwela kwi-blerry blender, iswekile, ijusi yelamuni kunye namanzi kwaye iqhuma yonke into efana nento efana ne-smoothie. Landa iziphumo kwiikomityi zeplastiki, ikhava ye-foil yazo kwaye inamathele embindini wezinti zenkuni, apho ugcina i-ice cream yakho. Unokwenza ngaphandle kobunzima kwaye ushiye ii-SORTE kwitreyi yeplastikhi eqhelekileyo, emva koko uyenze iivases. Beka i-freezer iiyure ezi-3.

I-rustic berry ikhekhe

ipayi

Izithako: Ubisi - Ikomityi ye-1, i-GATH-I-15 I-TARMSPOON SIDROON, iswekile - Iglasi ye-2, ikhilogramu ye-1, i-varilla iswekile, i-cream, i-varimus, i-varimus, i-cream emumu.

Ungakupheka njani: Isinyibilikisi segwele kwisiqingatha seglasi yobisi olufudumeleyo, icebiso labo kwaye liqukuqela iswekile. Kule mxube, yongeza umgubo de ujike intlama yepani. Yiyeke ukuba inyuke kwindawo efudumeleyo. Xa ithe cwaka, yongeza ibhotolo, ubisi kunye neswekile, iMargarine kunye namaqanda kunye nomgubo de intlama ifikelele kwi-thaistiki kwaye iqinile. Yiyeke ukuba ime enye imizuzu engama-20. Emva koko izinto ziphinde zenziwe (umsebenzi olungileyo wezandla), ukuqengqeleka kwi-suble encinci kwaye utsala kwifom yeoyile etyhutywe. Ukusuka phezulu, lalela ukuzalisa. Ngokuzalisa, galela i-berry kunye neswekile, mayibe nemizuzu engama-20, emva koko inyibilikisi ijusi. Bhaka ipayi imizuzu engama-40.

Ii-muffins nge-berry

I-muffins

Izithako: Umgubo -240 Gr, Cocoa - iitispuni ezi-3, iswekile - i-1 yendebe, i-2 ye-Dem, i-100 ml, i-100 ml, ityiwa, ityiwa, Iiglasi ezi-5.

Ungakupheka njani: Hlanganisa umgubo womgubo, ukubhaka i-pider, cocoa, iswekile, ityiwa kunye ne-vallin. Umxube weqanda leqanda eluhlaza okwesibhakabhaka kwisitya ngomgubo kwaye uxubeke, hayi ngokuzama ngokukodwa-akunyanzelekanga ukuba usukele intsholongwane kwi-varner up sump yomzimba ngamnye. Hlamba amajikijolo kwaye uxube kwakhona. Ukusasaza inhlama kwi-Muffins kwaye ubhaka kwi-oveni kwiqondo lobushushu lika-200 ° C kangangemizuzu engama-20-25-kokukhona ukubumba, ixesha elide. Vumela i-radfins ipholile ipholile kwaye ibashukumi.

I-cheesecake yevila

Itshizi

Izithako: Iicookies (nayiphi na) - i-150 Gr, iBerry (kwakhona) - i-150 Gr, isitatshi-2 TBSP. L, Iswekile - 30 Gr, itshizi ye-cream, i "hiladelphia" - i-300 Gr, i-100 Gr, amanzi abandayo yikomityi enye.

Ungakupheka njani: Iicookies ziqhekeza zibe ngamaqhekeza amancinci. I-Berry yesiqingatha seglasi yamanzi kwaye ihamba kancinci kwi-saucepan emlilweni omncinci. Ii-perfiries, ukongeza kwi-starch yokuhombisa kunye nokuvuselela.

Ebhishweni kongeza amanzi aseleyo, phosa iswekile kwaye wafaka umlilo kwakhona. Xa umxube ushushu kakuhle, i-jet emfutshane kwijusi yakhe ngesitatshi, ishukumisa ngokuqhubekayo. Isifuba esimkayo sokuphola.

I-Cheese yeCheese, ukongeza igram yekhilimu.

Ezantsi kweeglasi ezibeka iikuki. Ukusuka ngasentla-ungqimba lwe-cream ye-cheese, kuyo - i-raspberry kissel. Ukuba iglasi inendawo, phinda.

I-Berry mousse

Shutterstock_275666240.

Izithako: I-Berries (nayiphi na) - 1 ikomityi, iikomityi zeSemolina - 2- 2.5 TBSP. Iinkalo, iswekile - i-4 tbbsp. Iinkalo, amanzi - 0.5 l

Ungakupheka njani: Amajikijolo okugatya iitapile ezinamaza e-statepan kwaye abekwe kwi-saucepan, anamanzi anamanzi ashushu, afake umlilo omncinci kwaye uphose umqolo omncinci we-semid (ungalibali ukuvuselela!). Ke, ukuvuselela ngokulula, ukupheka umxube wemizuzu engama-7-8. Xa epholile kancinci, emqhubela ebhuleni kwi-goam, engxama ezivalini kwaye emka kwifriji kangangeyure.

Funda ngokugqithisileyo