Uninzi lweemveliso ezikhuselekileyo ngexesha lethu nakwiindawo zethu, kunjalo, hayi. Ewe, ngaphandle kwe-celery, ikhule ngogogo wakho kwiikhilomitha ezintlanu ukusuka kwi-asphalt ekufutshane. (Kwaye loo nto! ..) Nangona kunjalo, kwiiphakheji ezintle kukho impindwane ngokupheleleyo. Iyingozi kakhulu kwimpilo nobomi. Ke ngoko, kufanelekile ukuba ufunde - kwaye kakuhle, i-nafig konke konke.
Transjira
Ukuze ungangeni kwi-chemistry ye-chemistry, kunokwenzeka ukumisela indlela yale mimandla yemichiza ngolu hlobo lulandelayo: kwi-oyile engamanzi eshushu nge-hydrogen, nangona ifunyanwa i-hydrogen, nangona i-Bodian yenziwe kwaye yenziwa ngokwemvelo). Ewe, kwangaxeshanye, ngaxeshanye, ukuba negalelo kwi-Atherosclerosis, enokubulala isibindi, oko kubangela ukutyeba, ukuxela kwangaphambili kwisifo seswekile kunye ne-carcinogenic.
Bala. Umlaleli okhethekileyo kukuba nangona kumazwe amaninzi umxholo ovumelekileyo wale faks usoloko uncitshisiwe, kwaye ilebheli sele ivunyelwe, asinamntu osongelayo: "Iswekile, ePalliona." Ke kufuneka ucinge. Okokuqala, ukusuka kwisibetho ukuba sibaleke kuyo yonke into, equkethe i-hydrogen "(enye ichazwe apha ngasentla inkqubo, i-AAA). Okwesibini, sebenzisa i-Margarine emininzi, isasazeka, i-mayonase kunye neesosi ezigqityiweyo. Ewe, kukutya okukhawulezayo kokulungileyo - isikhuselo sonke.
Ioyile yesundu
Yinto ebiza kakhulu apho kukho imithi yesundu engakhuli. Kunye nokugcinwa kwemveliso. Ke ngoko, umenzi uyikhetha ngokuzithandela le malsice kunye 'noogxa bakhe ". Kwaye, ewe, uyakuqinisekisa ukuba zininzi izibonelelo. Ewe, kwaye malunga nenyaniso yokuba inqanaba le-cholesterol kwigazi litsiba ukuze umama atshise, engaphelelanga. Izifo zentliziyo ziza, kunjalo, kunjalo. Umzimba wabantwana uthatha esi sipho sesundu asilungile, kwaye ikwathintela i-calcium ukuya ekufumaneni. (Nakwiimveliso zabantwana, ioyile yesundu nayo ihlala ihleli, ewe.) Kukudibanisayo kuphucula incasa kwaye ubangeke into efana neyoxhomekeka.
Bala. Ngamanye amaxesha iboniswe ngokunyaniseka, kodwa ngakumbi ngokuthobeka i-themowelisiwe kwifomula yeoyile eqhelekileyo (Yeah, iluncedo kakhulu, ukuba ubukho bayo bufihliwe). Kusekho indlela yezandla ezisebenzayo zokuzamkela le nto, masithi ngetshokholethi: Yibambe ezandleni zakho. Ngaba ungangxami ukunyibilika? Ke, ioyile yesundu nayo ixabiswe "ngokutsha". Zoba?
I-Sakharin (E-954)
Utat'omkhulu wayo yonke iSakharozsms, okona kumnandi kwisalamane sabo sendalo simalunga nesiqingatha amaxesha. Ikhuthaza i-Ondological kunye nezifo ze-neurological. Ixesha elide, lalivaliwe kumazwe amaninzi, emva koko yaqala ukubulala ngokuthe ngcembe. Ewe, hayi, kwanele itafile enye. Kwaye sifumana ithumba, bathi, kuphela emva kokuba i-overdose (0.2 g) ibalwa idosi yemihla ngemihla). Isibakala sokuba obu bumnandi ngokuncamathela ngentsimbi kuko nakuphi na ukwenza into eyenzakalisayo kwaye kubangela ukungakhubazelwa kwesifo se-gull, ngandlela thile. Ukongeza, ngokuqinisekileyo ayikhuthazwanga ukuba ukhulelwe kunye nokutya komntwana.
Bala. Imibhalo ebhalwe kwiibhokisi ngale ntliziyo ithi: "Sukrasit", "Slavs", "SUKULE", "SUSTY", "PRINNNE". Ngokweemveliso, iqulethwe kwiziselo zabantwana, i-ice cream, amayeza, amanye amazinyo, iimveliso ze-confectionery. Ukubeka iliso amanani axabisekileyo "954".
I-Aspartame (E-951)
Ukuthandwa kweswekile engakumbi yeswekile, kumakhulu amabini nje omnandi weswekile yendalo. Xa ifudumele, ibolile i-methanol kunye ne-phenylalanine. Ke ukuba uyabiza, ubangela imiphumo, njengoko emva kwetyhefu kunye netyhefu ye-methyl utywala (funda "Valpurgyev ubusuku"?). Ukuba banokuqhutywa rhoqo, banokubangela zonke iintlobo zengxaki yokufikelela kwi-hepitic kunye nokungaphumeleli kuka-Renatic-kwaye ngaphezulu kwembono enjalo njengefonaphu okanye isifo se-alzheimer. Iimeko zetyhefu yokutya ziyarekhodwa. Njengakwiswekile i-Dinesitus, ebizwa ngokuba sisebenzisa indawo yeswekile, emva koko i-Appartame iba nzima ngakumbi ikhondo lesi silimo.
Bala. "I-TURY CRUSTE", "uSukradayte", "uNovasvit", "uNovasvit", "uNovasvit", "i-dues", "uFlavlin". Kwimveliso, ihlala isetyenziswa yedwa, kodwa kwinkampani ene-comrade: i-acelfim, i-cyclamam kunye neSharilin. Kule meko, le nkampani imnandi inokufumaneka ngaphezulu kwe-6000 yemveliso yemveliso. Phakathi kweevithamini zabantwana, amayeza, isiselo sokutya ... kunye neqela lendawo yokutyela izitya. Kufanelekile ukusukela ekuqulunqweni kwe- "sweeteriners".
I-sodium glutamate (e-621)
I-Amplifier yencasa yinto engenalo neyakho. Kodwa ngenxa yokubulela kwakhe, iba sisijwili, kwaye inyama yenyama iba yinyama (nokuba yinto yesibini entsha). Abaphawu kunye nee-chips - Ewe, musa ukuba nomsindo. Ngapha koko, esi sisiyobisi evunyelweyo. Kwaye wawucinga ngenxa yento ebeya kungenakukunganyamezeleki, ngamanye amaxesha nokuba umntu ofanelekileyo utsala kwi "O, yimalini endifuna ngayo ngoku ngayo nayiphi na into eyingozi ngayo." Kwaye abantwana kunye nabantwana abakwishumi elivisayo bahleli kwi-crap enjalo. Emva kwakhe, i-porridge, isuphu okanye imifuno-i-bzzuk kuphela. Ngamanye amanqaku, eyoyikisayo yebhanti yamacala, kubandakanya intloko, uxinzelelo lwegazi, izilonda kunye nezinye izilonda, ukuya kwisifo sengqondo esixhalabisayo. Kodwa le yi-bulk nje. Nangona kunjalo, isibakala sokuba baqala ukusebenzisa rhoqo kunye nezinto abazithandayo ukuba i-chemistry ye-chemistry ye-chemistry kuzo sele yanele ukucinga.
Bala. Ukongeza kwiNumeri ye-621, ebiza le nto kunye negama labo (i-albeit ") igama elifikayo") Ungayityi, spawn. Ingaphandle kwe-amplifier yale-iphepha nje. Inene imbi kwi-fake "ayidibani.
I-Dye ebomvu ibomvu i-2G (E-128)
Ngubani oza kutya isomongo esingafakwanga ngokutya, akunjalo? Ke khumbula ukuba ivela kwiphepha le-chalal nenkunkuma. Kwaye upenda umthunzi opinki kwiliso elimnandi- ke i-sausage imnandi. Ngaphandle. Kwaye ngaphakathi kuwe jika kwi-amiline enetyhefu. Kwaye kunye nolu buhle ufumana isiphumo se-carcinogenic. Oko kukuthi, ingozi yokufumana umhlaza.
Bala. Nje ukuba le DYE ilungiswe "kwi-sases enengqolowa kunye ne-legume engaphezulu kwe-6%" kunye "neemveliso ezivela kwi-nyama yengqolowa, ngaphandle kwe-4%" (ngaphandle kwemveliso ephantsi kwenqaku - ukuqonda Akunakwenzeka). Ngoku ivaliwe eRussia. Ngokusemthethweni. Kodwa uyayiqonda yonke into, ewe? Ke, ukuba eyona iliso elimnandi limelwe kwiimveliso zenyama kubo bonke abathengi abaqhelekileyo akufuneki bonwabe, kodwa i-ACK.
I-sodium witrite (e-250)
Ngokubanzi, le michiza ukuya kwikhonkrithi yongezwa ukugcina womelela. Ewe, kwiimveliso ngaxeshanye-njengabarhwebi umbala kunye nokugcinwa. Ixesha lethutyana yinto enetyhefu enetyhefu, kubandakanya izilwanyana ezincancisayo. Kukho izinto ezikhuselekileyo, kodwa azimniki i-ken ye-ken enjalo. Kwimeko yetyhefu, i-sodium nitite iqwalaselwe: Ukupheliswa kolusu, ukuphefumla okufutshane, ukubetha kwentliziyo ngokukhawuleza, uxinzelelo lwegazi olungazithembi, ukuphulukana nengqondo. Xa ifudumele (apha, masithi, ugalele i-sausage) kukusekwa kwe-nitrosamines, kwaye bangenza izifo ze-incosulogical. Ubudlelwane phakathi kokusetyenziswa kwenyama rhoqo kunye nomxholo we-nitite kunye nesifo esingapheliyo se-pulmorary sikwamisiwe.
Bala. Esebenzisa ukunyaniseka komvelisi, ukhangele ukwahluka 250; Ukuthemba iliso lakho, sijonga umthunzi ofanayo "wendalo" kwintlanzi kunye neemveliso zenyama. Uninzi luhlala luvela kwi-sodium niitte kwi-bacon, solonin, isoseji, i-ham, inyama ebandayo kunye nentlanzi etshayayo.
I-GMO
Apha sithatha izitikha "ngaphandle kwe-GMOs" - bathi, babenza balandele, phantse kwigajethi. Kodwa ayisiyiyo yonke into emnandi. Kuthetha isifinyezo, ukhumbula, ubuntu obufumeyo ngokwemvelo. Kwaye apha owona mbuzo ubalulekileyo ekuqaleni-kwinto engaziwayo. Ixabiso eliphantsi kwaye liphile- masivelise ngakumbi, kwaye inqanaba lokufunda ngumbuzo wesibini, emva kwethu, nangona ingca ingakhuli ... okanye ikhule ngengca. Ibaluleke kakhulu, ke intlanganiso yeTransviner kwaye umzimba uza kuphela, kunye "nokubambelela" kwe-transges kwizinto zethu zenzala yethu kunye nendalo, ngawo wonke umnqweno, sixelele nje ukuba akunjalo . Nangona kunjalo, inyani yokuba iimfuza zibangela imifuno kunye neziqhamo kukukhula okukhutshwayo zinegalelo ekukhuleni kwazo zonke iintlobo zeNeoplasms, sele ezaziwa. Ngokwenyani yokuba "ziphuculwe" iitapile okanye iitapile zibangela ukunyhashwa kwemisebenzi yendlela yokufihlakala, igalelo ekuvelisweni kweengxaki ngokugaya kunye nokuzala. Izityalo eziguqulwe kakuhle "zahlulahlula" kunye nokungaxhathisi kwii-antibiotics kwaye zibe negalelo kuphuhliso lwee-allergies. Kwaye le yeyona nto yaziwa ngokucacileyo ... phambili, mhlawumbi, embalwa kakhulu isimangalisa.
Chaza. Sidibana nezithambisi "ngaphandle kwe-GMO", kodwa iqhayise (okanye inyanisekile) "nge-GMO" ngandlela thile ayiqaphelanga. Kuya kufuneka ukhethe indlela yokukhupha. Kwaye uqiniseke ukuba ezona zinto zibalulekileyo "ziguqukayo" yi-potato, i-soy, iitayile, i-gumpkin, corn, iitamatisi. Kwaye baqinekile, beqaqambile, bahle kwaye bafana. Ewe, njengedummy nje. Kwaye kwanokuguqulwa izinto ezenziwe ngohlobo oluqhelekileyo ezihlala zikho kwiimveliso, ezibandakanya iiproteni zemifuno esekwe kwiSoy, edlwenguliweyo, i-Corn kunye neetapile.
