I-12 yeyona ndlela yokupheka. Nebhonasi yaseGurmet!

Anonim

Ekugqibeleni, i-jumber ithathelwe indawo kaJuni! Zonke kwiKbibabs! Sithathe nje i-12 yokupheka kwakho.

Ukusuka kwiiVealtins

Inyama yenkomo.

I-bacone chover

Izithako: I-Conneter Cleaver-1 kg, i-bacon - i-350 g, iwayini eyodwa ebomvu-i-100 ml, i-100 g, i-10 g, ityuwa, Ipepile-ukunambitha.

Ukupheka: Inyama inqunyulwe amaqhekeza amancinci, i-anyanisi - amakhonkco. Yongeza iziqholo kunye netyuwa, galela iwayini ebomvu kwaye uxube. Yongeza ioyile kwaye uxube kwakhona. Shiya inyama kwi-marinade kangangeyure ezi-2. Emva kokuqengqeleka kwinyama ye-bulfcar inyama enesitya se-bacon.

Qengqeleka i-walnuts

Izithako: I-Korea Bralery-1.5 kg, ii-walnuts-200 g, i-300 G, i-Geclic-I-Geen-I-Geen, i-Geed, i-ityuwa, i-ityuwa, i-ityuwa, ityuwa incasa.

Ukupheka: I-Tarkhun inqunyulwe kakuhle, ii-walnuts kunye negalikhi ukuya kuthintela. Ityiwa, ipepile, yongeza i-100 ml yeoyile yomnquma kunye nomxube. Vale inyama yasebusweni, ihlambe kwaye inqunyulwe, kodwa ingakokugqibela ukwenzela ukuba iqhekeza lencwadi. Isiqwenga esivuliweyo sichaziwe ukuba siphinde siphelise i-1 cm. Yabelana ngomxube umxube we-Nati, ukunyibilika, jika inyama ibe yi-roll eqinileyo kwaye icele i-clops. Ukupheka i-glaze. Hlanganisa ubusi, i-istard, ijusi kunye ne-zest ye-orenji ecekeceke. Yongeza ioyile eshiyekileyo, xuba. Ukuqengqeleka inyama i-icing kwaye ibhaka kwigridi.

Kwihagu

svin.

Inyama yehagu kwibhiya emnyama

Izithako: I-Poick iNtlethi - 2 kg, ibhiya elimnyama - 1 l, i-cumin, i-ginger ye-ginger, i-scermer ye-ginger, ityuwa kunye nepepile. Ukupheka: Sika inyama kunye nokuqonda iziqholo kunye netyuwa. Galela ibhiya, rinate iiyure ezingama-5-6.

Iimbaki zehagu ebusi

Izithako: I-ribs yehagu - 2 kg, sithandwa - 50 g, i-istard - 30 g, ityiwa, ipepile - ukunambitha.

Ukupheka: I-ribs chibse, fumana ityiwa kunye nepepile. Hlanganisa ubusi kunye ne-mustard, ukhohlisa ngomxube wenyama kunye nekhefu kangangemizuzu engama-30 kubushushu begumbi.

Ukusuka kwiMvana

inyama yegusha.

Ixhwane line-cognac

Izithako: IMvana - i-1 kg, iitamatisi-200 g, i-anyanisi-200 g, i-100 g, i-biby-50 ml, ityiwa, ityiwa, ityiwa, ityiwa, ityuwa.

Ukupheka: Inyama inqunyulwe iziqwenga ezincinci, i-anyanisi kunye neetamatisi - amatyhubhu amancinci, i-parsley ilungile. Ityiwa, ipepile, yongeza iviniga yebhalsamic kwaye ihambe ubusuku kwifriji. Igqitywe kebabs ukuya ethuluza i-cogg.

I-Baonje Ribs kwi-BBQ ye-BBQ

Izithako : I-Barani Ribs - 1, 5 kg, isosi ye-Tomato, isithandwa - i-10 g, i-10 ml, i-10 ml, i-10 ml, ijusi yeorenji enye. Ityiwa, ipepile-ukunambitha.

Ukupheka: I-ribs chibse, fumana ityiwa kunye nepepile. Hlanganisa zonke izithako ze-marinade, inyama ye-REATE kunye nekhefu kangangemizuzu engama-30 kubushushu begumbi.

Kwintaka

Inkukhu.

Inkukhu ngeepinapples

Izithako: I-ficlet ye-fillet-1 kg, i-pinepples ye-pinepple - i-600 G, i-30 g, i-30 ml, i-100 ml, ityiwa, ityiwa, ityiwa, ityiwa, ityuwa.

Ukupheka: Sika inyama, ityiwa kunye nepepile. Hlula. Ukutshintsha kwamaqhekeza eepayinapi. Hlanganisa ibhiya, isosi yesosi, ubusi kunye nejusi yepayisi, galela i-bax-saxes-basuswe kwi-Skewers. Shiya iiyure eziyi-1-2.

I-turkey kwisosi emudem

Izithako: I-Turkey fillet-1 kg, i-cream emuncu-200 g. I-Gijon Masts - i-GEALIRY - I-HAGRADIK-I-HAGRADIK-I-20 g, ityhefu, ityuwa ebomvu - ukungcamla.

Ukupheka: Sika inyama enesayizi ephakathi. Hlanganisa zonke izithako ze-marinade kwisitya esahlukileyo, sihlehlise isithathu, ikhava ngefilimu kwaye isuse kwifriji. I-marinade eseleyo ukuba igalele i-turkey kwaye ihambe ngeyure enye. U-Kebabs ukufaka isicelo nge-chinade ye-marinade njengesosi.

Intlanzi

Intlanzi

Trout nge-basil kunye nepinki yepinki

Izithako: I-trout yemifula (ifilitlet) - 1 kg, i-300 G, i-ofisi ye-G, ioyile eyi-50 g, i-oyile, ityuwa, i-pink pink ipepile-ukunambitha. Ukupheka: Intlanzi inqunyulwe ibe ziingceba zenqanaba eliphakathi, isilawuli esisiseko sisondliwe kakuhle. Hlanganisa, ityiwa, ipepile kwaye igalele ioli yomnquma. Marine imizuzu engama-30.

I-pipper kwijusi ye-grenade

Izithako: I-gorbowa - isidumbu-1 secuba, ijusi yerharnate - i-400 ml, ioli yomnquma - 50 ml. I-corliander yomhlaba, ilanga leHops, ityiwa, ipepile-ukunambitha.

Ukupheka: Ibrashi yentlanzi, iqengqele, ihlambe kwaye yomile ngethawula lephepha. I-Grate evela ngaphakathi nangaphandle kwetyuwa, ipepile kunye neziqholo. Hlanganisa ijusi ye-ijusi eneoli yomnquma, galela intlanzi, ishiye iiyure ezingama-2-3.

Kwimifuno kunye namakhowa

i-veg

Umxube wemifuno

Izithako: I-Corn Cat - iiPC ezi-3, i-zucchini-300 g, ipepile ye-300 G, i-GE, i-GOLREATIC-I-GEBAMIC-I-GALLIC-I-3 ye-Gijon - 30 R, I-thememu eyomileyo - 5 g, ityiwa, ipepile-ukunambitha.

Ukupheka: I-Corn Cub Bala kumanzi abilayo kangangemizuzu emi-5, emva koko usike i-3-4 inxalenye. I-zucchini inqunyulwe kwii-cubes eziphakathi, i-anyanisi-i-pilies, ipepile-ngamaqhekeza amancinci. Tsibela igalikhi malunga namaphephandaba. Hlanganisa yonke imifuno, yongeza i-istard, ioli yomnquma, iviniga. Ityiwa kunye neziqholo. Shuma kwaye uhambe iiyure ezi-3-4.

I-champgegran enegalikhi

Izithako: I-champgegran-1 kg, ioyile ye-oyile-50 ml, amanzi emnandi - 50 ml. Igalikhi - amazinyo ama-4, i-dill-50 g, i-50 g, i-50 g, i-100 g, ityuwa, ityiwa, ityiwa, ityiwa, ityiwa, ityiwa.

Ukupheka: Amakhowa asezantsi, ococekileyo, ityiwa kunye nepepile. Igalikhi irhabaxa i-grater engalunganga okanye i-skip yomatshini, iitamatisi kunye nemifuno ngononophelo. Yongeza amanzi, ioyile kunye neviniga, xuba. Zaselwandle iiyure ezi-2.

Ibhonasi!

Uvavanyo lwe-barbecue Kebab

Vavanyo

Izithako: I-Barani yovavanyo - i-PCS, i-KRDYK-150 g, ubisi - 1 l, ityiwa, ipepile-ukunambitha.

Ukupheka: I-Hebly ihlambe kakuhle kwaye isuse ulusu. Galela ubisi kunye ngomso ngomlilo ophantsi weyure enye, emva koko upholile, usike kwiindawo ezi-2-4, ityiwa kunye nepepile. USalo usike kwiipleyiti ezincinci. Ukuzisa ubunzima kwiiSkewers, ukutshintshiselana ngeenyawo ze-lala. Bamba amalahle ngaphandle kwemizuzu eyi-7.

Funda ngokugqithisileyo