Cinga, uyi-Samurai esebenzayo kwaye wazi yonke into ngendlela yokuphila ngentsasa elandelayo emva kobusuku obulungileyo? Siphikisana, isiqingatha santoni na, asiyonyani?
Konke kuvela emzimbeni
Nokuba kunjalo, i-hangover iya kunyangwa ngeeglasi ezimbini zamanzi, kwaye umhlaba uya kuba yindawo entle ngakumbi. I-Alas, i-BODUN-I-phenomenon ihamba nzima. Kukwakhona ukungalali (kuba ukulala kwabantu amasela ngamafutshane kunye nexhala), kwaye ukwehla kwamanqanaba eswekile, ngenxa yokuba iimveliso ezingcangcazekileyo, kunye neemveliso zetyhefu.Amanzi ayizukukhathazeka - kodwa kunganinzi kuya kunceda. Nangona isibini esitshatileyo phambi kwenxila okanye ubuncinci ikomityi yobuthongo ophumeleleyo (ukuba uyakhumbula) unokunciphisa ukubandezeleka.
I-Hoqover iya kuphela ukuba ufuna ukubeka
Kwaye apha siphuhlise idemon. I-Diskropherphe ukunxila, ngokungathandabuzekiyo, kuya kujongana nawe. Kodwa ngempumelelo efanayo inokuba yiglasi ye-rino-enye ingxokelelwano. Umngcipheko we-hangover uxhomekeke kubudala, isini, ubunzima, ubume, ubuzwe kunye nempilo kunye nempilo ngokubanzi.
Umntu ophakathi unokuncanca ii-cocktails ezi-4, kwaye akukho nto, kwaye intombazana ephakathi iya kusela ezintathu kwaye ivuke esihogweni. Abantu baseYurophu badlulisela utywala bhetele kunabantu abaninzi baseAsia abangenayo i-enzymes yokuqhubekeka kwayo. I-BODUN evela kwi-Gland - Iqashiso labo babandezeleka ngenxa yezifo ze-migraine nezilindi. Kwaye -kuba kungenxa yokuba isithukuthezi esikrakra-abo basela kabini ngonyaka, basengozini ngaphezu kwabo bahlala rhoqo, kodwa bancinci.
Amadoda kunye nabasetyhini abasemngciphekweni ngokulinganayo
Funda kwakhona into yangaphambili. Hayi. Ye. Nokuba ungoyena mntu ufanayo ubudala kwaye wasela ngokulinganayo, kuya kuba lula ukuziva ubuhle be-hangover. Umzimba wendoda uqulethe amanzi amaninzi (ngokomndilili nge-10%), kwaye le manzi inceda abantu abangcono bevelise iimveliso zokucoca utywala. Zikwanazo ii-enzymes ezingakumbi zokurisayikilisha. Kodwa amantombazana anamafutha amaninzi. Nakwitim. Ukulibaziseka kwamafutha otywala kunye nobumdaka apho kujika khona.Ewe, ukuyinyusa yonke ngexabiso lokuqhubela kotywala, iihomoni zesondo zesondo zesondo zichaphazela ukuya esikhathini - phambi kokuya esikhathini, xa kwamkelwa izinto zokucekeceke, amantombazana athwaxwa kakhulu. Umhlaba awulunganga.
Ibhiya kunye newayini - Olona khetho lukhuselekileyo
Abanye baqinisekile ukuba iiwayini kunye ne-hard duever ayenzi. Okanye yenzeka, kodwa ubuthathaka. Abanye bakholelwa ukuba, ukuba awuphazamisi iziselo kwaye ungaphantsi kweedigri, kusasa uya kuqinisekiswa ukuba unobubele. Inkunkuma. Ayinamsebenzi ukuba usela ntoni kwaye ngoluphi ucwangco. Kwi wayini ebomvu, igcwele i-migraine evuselela i-migraine. Iziphumo ezifanayo zinikezelwa kwaye zizoba neziselo eziqinileyo ezifana neWhiskey kunye nazo zonke iintlobo zeeveki. Ngamaxesha athile ashiyekileyo kunye nokungcola okuncinci- umzekelo, ivodka elungileyo kakhulu. Kwaye incinci kakhulu.
I-Snack - kwaye akukho qhwaover iya kuba
Ukutya kunokunceda, kodwa kuphela ukuba ukhwele emcimbini. Nangona kunjalo, kufuneka ukhethe izitya ngononophelo - ezinye iimveliso zisenokungathintelwa, kwaye ngakumbi i-hangover.I-Paracetamol ngaphambi kokulala iya kunceda ukukhusela i-bodun
Kukho imigibe emibini apha. Okokuqala, i-paracetamol iqhutywa sisibindi, esele sizibambise ekuqhubeni kotywala. Ukulayisha ngaphezulu kwelishwa, ukuze udubule ngaphambi kokuvuvukala kwesibindi. Okwesibini, nayiphi na into ebuhlungu, eyamkelweyo ngaphambi kokulala, umsebenzi usebenza - bakhupha imvakalelo engathandekiyo, kodwa kuphela kwiiyure ezimbalwa ezizayo xa usachukunyiswa. Sukuzama ukwazisa indalo kwaye uthathe ekuseni xa umphefumlo uceba.
Ishawa ebandayo kunye nekomityi yekofu - iyeza elilungileyo
Esi sesona sixhobo silungileyo sokunciphisa umzimba, ukuba usempilweni, kwaye uvuke ukuba ulele ngokuthe ngqo imizuzu engama-34. Kodwa akukho namnye kunye nowenye ophuma kwi-hangover akazukususa kuwe. Ikofu inokuthi ibaluleke kakhulu isikhundla, kuba sisidenge esinamandla, kwaye amanzi aswele. Ukongeza, i-caffeine ikhawulezisa inkathalo yentliziyo, kwaye asisixeleli ukuba ingathandeki ukuba ingemnandi kangakanani na ekuseni intliziyo kusasa emva kwekhefu elifanelekileyo. Ukusuka eAmerican namhlanje kungcono ukwala kuphela ii-herbel serbal kunye nenguquko.I-OVECOCHL ifumene ubuhlakani
I-Ovokmyl yaqaliswa iziselo ezinxilisayo. Ukuba kumgaqo-siseko unokujonga isiselo kunye nohlobo oluthile lwenkanuko. Ibhiya mug ayigcini kwi-hangover, kodwa iya kuyisusa iiyure ezininzi, kuba siqala ukuziva ngathi sisibini, xa zonke iingcaphelo izolo zishiya umzimba kunye nenqanaba lotywala kwigumbi legazi. Ke i-hangover kungekudala okanye kamva iyakufumana, ngaphandle kokuba emva kwebhiya kuya kuba yinto embi kakhulu - ukuba awuzukuhamba kwizinto zeveki.
Kwaye ndiyazi nesixhobo esihle se-herbal shrubal esivela kwi-hangover
Iitekhnoloji eziyimfihlo zeenkonzo ezizodwa, ii-tibbs zeTibetan zeTibet, zicekeceke kwiziqhamo ze-mamba-yamba isundu. I-ALI, zonke ezi boubs zemilingo kunye neepilisi azikhupheli i-hangover kwaphela - okungenani uphando alwenzeki. Banokunciphisa kancinci iimpawu ezithile zentengiso-umzekelo, ukunciphisa ukoma emlonyeni. Kancinci. Ulindele ntoni?Cinga, Bhun. Akukho nto iphosakeleyo
Tsalela umnxeba emva kwemini kunye nelizwi elibuthathaka malunga netyhefu-utsiba usuku lokusebenza kwaye lujongela phantsi uqoqosho. I-farodicly itsaliwe e-ofisini -ukhwela uvuselelo lwakho kwaye ubune impilo. Ubuxoki malunga netyhefu yayingezibobulele. I-hangover inxitywe kakhulu, kwaye umzimba wakho uqo tye kwaye ufuna inceba.
I-hangover yenzakalisa inkqubo ye-nervous ye-nervous, ibangela ukuvuvukala kwesisu i-MUCOSA, ukulayisha ngaphezulu kwenkqubo yesibindi kunye nentliziyo. Oku kukuba uvuka ekuseni kusasa, kuba abantu abaninzi bashiywe kwihlabathi elihle kakhulu ekuchumeni kwamandla, bephuphuma iphupha ngamaxesha amaninzi, behla enkqantosini indlela yendlela.