"Koshahai, sithandwa, musa ukuyeka!" Xa inkwenkwe yakho ingumntu ophelileyo

Ukuphuphuma - uvela kwiindlela zobundlobongela obuphathelele kwezesondo, ekungekho lula ukuba kungabikho kwaphela. Uyakugada, akukho nto iyala. Ilungiselela isidlo sakusasa ebhedini, uqokelela ukutya ukuze usebenze, ubukele awuhlali ulambe.

Kubonakala ngathi inkxalabo entle ude uqonde ukuba inyanga inyanga enkosi kwiikhilogramu ezili-10. Kwaye ufumana amanqaku amaninzi. Kwaye ngaphezulu. Ude uqonde - akakuthandi, kodwa nawuphi na umzimba obhinqileyo obhinqileyo kunye nokungancedisi omnye umntu.

Sikhwele iiforamu zosasazo sokufunda iindlela zokupheka ezahlula ixhoba babelana ngayo, kwaye ndikuxelele indlela yokuqonda ixhoba kwaye ungaziguquki kwiKrisimesi yeKrisimesi.

Ungoyena ulungileyo, ndawuqonda kwangoko

Abakhweli bakhetha ukuthozama kwaye hayi amantombazana anobungozi. Abo banoyena mncinci kakhulu bathambekele kubunzima obukhulu. Uya kukwenzela ukuba umhle (kwaye kunjalo, kodwa ukuva isiqinisekiso esiqhubekayo kule, ukhule kwaye uphulukane nokutshintsha nantoni na kuwe. Zonke ezi dorms ezinqabileyo azibuboni ubuhle bokwenyani, kwaye ngoko nangoko wabona. Ngokubanzi, akukho nzima ukwahlulahlula inyama. Ngexesha lokumamela, uthixokazi wakhe, uya kwenza konke konke ukuba ulungile.

Phumla, ndiza kupheka

Ujikeleze yonke into: ayivumeli ukuphatha ubushushu, ukuqhekeza, ikholelwe ukuba kufuneka uphumle ngakumbi. Kungcono ukuhlala phambi kweTV kunye nesiqwenga sepitsa. Kutheni ungayeki kwiminqweno?

Uyakhathalela, oya kukulungiselela kwaye isidlo sangokuhlwa sezitya ezintathu. Kakhulu, iikhalori kakhulu, ngokungathi ulayisha iinqwelo imini yonke. Kwaye ke ngoko caphukisa ukuba awuyityi yonke into ... kuba wazama kwaye kuphela.

UFider unika ulonwabo sele egqibile ukwenza, kwaye ukuba uzama ukuxhathisa - unokufumana isohlwayo esinzima kakhulu. Ngelixa oko kungekaxhomekeki kuyo kuwo onke amanyathelo, kunokuba sisikrelemnqa, ukunyamalala kwindlu ngeentsuku ezininzi, i-arsenes kunye ne-arsenal unezinto ezininzi ezingathandekiyo ekunyanzeleni.

Awunayo ilingane ngesondo

Akadinwa ukuphindaphinda ukuba uthixokazi. Uvavanywa ngokulinganayo, kodwa wenza yonke into ukukunika ukonwaba ukuze uve ukuba nawe ulungile kunanini na ngaphambili. Ngaba uyafuna ukumenza ube mnandi? Sukuzikhathaza nje, mandikhe ndithande iifom zakho ezinomdla. Kuba uthanda umzimba wakho kakhulu. Kodwa kuya kuba ngcono ngakumbi ukuba ufumene amanqaku amabini eekhilogrem.

Kutheni usebenza? Phumla

Kungcono ukuze ungasebenzi. Kukonke. Kwaye ngokuqinisekileyo awudingi mthambo. Kwaye ezi ntlanganiso kunye neentombi. Kwaye kungcono unganxibelelani nabo, bonke banobuthathaka. Kungcono ukuba ungene ekhaya, cwaka kwaye usapho.

Eyona nto imbi kukuba xa ucaphukisa ezi tshintsho lwezitya kwaye uya kubona esipilini hayi, kodwa unamafutha angaqhelekanga, umzimba uya kufuna. Isisu solule, kunye nekhilogramu nganye entsha kuya kuba nzima ukuhamba, ukuphefumla. IAgeAlia iqala. Ilungile! Ngoku nawe unokwenza nantoni na.

Ukuba awukutya, ndiza kumka!

I-Feedler Super iyasilela. Uba mkhulu, kwaye ngokwesondo, kubandakanya ulonwabo lokujonga kuwe, ujoyine i-hamburger pizza. Ufumana ukonwaba kakhulu ekuxhomekeke kwakho, iphupha lakhe sisixhobo sakho esigqibeleleyo. Iyamiswa-kuthetha ukwaphula indlela awakhela ngononophelo. Ke ngoko, iya kuya ngokulula kwi-blackmail enjalo: ngoku awungekhe uyedwa. Utyebile kwaye ubi, hleze, usafuna bani? Kwaye ngoko nangoko wawusongela iGingerbhaka, ndakuthanda kwaye ndiza kuba ngonaphakade. Kwaye uyacinga ukuba inkulu kangakanani iya kuba nguthixokazi wamandulo.

Iingxaki ngesondo? Kuba akuyi kubakho ngxaki zinjalo, kwanaxa ungashukumi kakhulu ukuba uza kuya kwindlu yangasese kuphela ngayo. Okokuqala, uhlala elungele wena, e, ukondla. Okwesibini, iisoba zakho zincome kakhulu ngaphezulu kwezo ndawo, onokuthi uve ngayo imincili. Owu, ubuhle bam, nangona kunjalo, bupholile, yintoni endinokuyenza uthando nenkaba yakho? Oku kukhetho lwakho, i-vele ibonisa. Ngokukodwa kwakho, kulungile, mandikhule kuwe enye into oyithandayo. Ngaba ukutya-akuyonto yolonwabo?

Amanqatha

Kungekudala uyibeka kolu lwalamano, ungcono. Ekuphela kwendlela yokwaphula ubudlelwane obunjalo kukuhamba de ungashukumi. Ngelixa unokuphulukana nobunzima ngokuzimeleyo (owongezelelweyo) ubunzima kwaye ubuyela ebantwini. Ngaphandle koko, uyakufumana ibhedi yobomi bonke, iTV kunye nokutya okuninzi. Ukwabelana ngesondo kuya kuba yinto eninzi, kodwa akunakufumana into ethile, kuba uya kuba ngudoli, ukungabi nako ukuzinyamekela. Ubundlobongela ahlukile, kwaye nokuba imnandi kangakanani na ekuqaleni, ihlala iphela kakubi.