"Okokuqala, intle," utsho, xa utsala ikhaya elilandelayo laseMonster, isiphelo esiphantse sachazwa kwangaphambili. Kodwa, ukuba ukhetha ukukhetha imibala ngengqondo, izibonelelo zokufumana phantse ziphantse zagqitywa. Izityalo zangaphakathi ziyanyibilika ngokugqibeleleyo kwaye zityetyisiwe ngomoya weoksijini, kubonakala ngathi kuyaziwa kwikhosi yesikolo iBotany. Kodwa ezinye zazo zinokukunceda ukuphucula ukuphazamiseka okulala. Nazi ukuqiniseka kwethu okungaphezulu kwe-8, eziya kuthi zimoyike iintsana zeSerene.
Jasmine
I-American Acketion i-Wheesuit i-Jesuit iqhube uphando eqinisekisa isiphumo esihle seJasmine ebuthongweni. Ukusebenza kakuhle kwavavanywa ukusuka kwindawo yokujonga umgangatho wokulala, ifuthe kwinqanaba lexhala kunye nemeko yovavanyo emva kovuko. Ukongeza, uhlobo olukrelekrele lwe-jasmine bush luya kuguqula ngokulula igumbi lakho lokulala. Ngokukodwa, ngenxa yogcino olungapheliyo lweJasmimium Polynthum kulula ukuba ikhathalele kwaye iqhakaze ayicaphukisi ngokupheleleyo.
I-lavender
Malunga neepropathi zonyango ze-lavender yabantu. Isetyenziswe ngempumelelo kwisiqhulo kunye ne-cosmetology. I-lavender ineepropathi zokucoca. Ingaphuhlanga ngokufanelekileyo nge-insomnia kunye nexhala elonyukayo. Izifundo ezininzi zingqina, ivumba le-lavender linepropathi ye-sedative, kwaye i-inhalation yomntu wakhe iyahlukaniswa kwaye ilala.
Igadia
Iqinisekisiwe ukuba i-gasnepia ijasnes-imile ineepropathi yepilisi yokulala. Izazinzulu zaseJamani eziye zaqhuba izifundo zifumanise ukuba ivumba legadi lenza i-GAGAA isebenza ngeempuku njengenxalenye entle ye-vaurotransmitter yeqela le-gaba. Iintonga zibekwe ebhokisini, apho umoya wawusenziwa kwangaphambili kunye neencasa ezigxininisa kakhulu zeGadia, babeyeka, bayeka ukwenza i-buzz ethule kakhulu kwikona. Silinde iindaba malunga novavanyo ebantwini.
I-Sansevieria (umsila wesifo)
Uqhelekile ukusuka kwangamagqabi abuntwana nawo abizwa ngokuba ngu "Teschin ulwimi". Isityalo sichuma ngokugqibeleleyo umoya uye kumagumbi ngeoksijini. Akukho nkathalo ekhethekileyo ifuna izibonelelo ezininzi. I-Sansevidia ikhuphe uluhlu olukhethekileyo lwezityalo eziphucula umoya, ziqulunqwe kwiilebhu ze-NASA. Siyabathemba.
Aloe
I-Aloe lolunye umvumo oluhlaza, uqhelekile kuzo zonke ii-fidideni zikagorha ze-khthomatist. UAloe wayexhonywe kuzo zonke iindawo ezenzakeleyo, kwaye, nayo, uphilisa ngokugqibeleleyo i-abrasos, itshisa kunye nokusika. Ukongeza, i-alee - ngenkuthalo ithatha iichemicals ukusuka egumbini lomoya kwaye incitshiswa ngokusetyenziswa kweekhemikhali zekhaya. Esi sityalo siya kunika isahlulo sobomi ukuba kukho i-chemistry ezininzi endlwini yakho, amagqabi aya kugubungela ngamabala amdaka, kwaye kuya kufuneka uhlaziye ulawulo loqoqosho.
Ivy Ivy
Khohlwa ngayo yonke into exela i-ivy kwindawo yemidlalo, akukho mntu unetyhefu, kodwa aluncedo kakhulu. Kwi-NASA iya kuqinisekiswa. I-ivy icoca umoya kwaye i-adfers formaldehydehyde. Ikhula ngokulula kwi-tellight nakwiqondo lobushushu eliphakathi. Kwimilinganiselo "yenzame / ukusebenzisa" i-ivy "kuqala kwaye iphumelele."
I-Drazen Red
I-Drazina linenekazi elivunyiweyo le-buudolov, intle, intle kakhulu kwaye ihombisa ngokulula igumbi lakho lokulala elinetrasikhi kunye nokuchasana ne-mismunism. Inxibelelana ngokulula ngokulula iityhefu, ezinjengeFomaldehyde, Xyyene kunye neTriyelothynene. Kodwa ulumkele ukukhanya kwelanga, ukuba awufuni ukuba itsalwe i-pharap, kuba inokulinganiswa ukuya kuthi ga kwiimitha ezi-4,5.
IGolden Szindapsis
Ukhetho olufanelekileyo lwezinto ezenziwayo-ezinovelwano ngegama elingenamsebenzi "szindapsis". Ukungathobeki, luhlaza, umsebenzi wakhe wokucoca umoya kwigumbi lokulala wazi ngokugqibeleleyo. Uluhlu lwe-NASA States.
Umthombo
Bona kwakho:
Izizathu ezi-6 zokuba sigule kwaye singazi
Iintsomi malunga "nokutya okululuncedo" - inkohliso enkulu
Zijikeleze iintshaba: Zinjani izixhobo ezichaphazela impilo
