Ubomi bomama abancinci bufana noMarathon ongapheliyo - emva kwako konke, kufuneka lonke ube nexesha. Wonke umntu uyazi ukuba umzimba womfazi uhlala usebenza kwi-voltage yolawulo olwandisiweyo, kuba abantwana kufuneka bahlale bekwisilumkiso. Kwaye ukuba kukho iiyure ezininzi zasimahla, ufuna ukuchitha ngokwakho ngenzuzo. Oko kukuthi, chitha ixesha kwi-salon yobuhle.
Ixesha elitsha lokulwa izithembiso ezinesiphumo esineziphumo, ngaphandle kwentlungu kunye nokwahlukana nendlela yokuphila esebenzayo. Ukusetyenziswa kweLall ekhethekileyo kususa ubuncinci i-5-8 cm subcutaneous itress, elingana ne-10 kg yobunzima obungafunekiyo. Umdaniso wale mihla udlula kumanqatha angaphantsi komhlaba, uchumisa kwaye utyhile iipores, emva koko, yonke into iyanda kwaye isuswe emzimbeni.
Le ndlela ivumela ukuba "banqamle yonke into" kakhulu ", kodwa inciphise inqanaba" le-god "cholesterol kunye nemithambo yegazi icocwe. Ngexesha lenkqubo ezinjalo azikho iimvakalelo ezingathandekiyo. Kweli xesha lifutshane, ingcali isebenza kwiindawo ezinkulu zomzimba (izandla, isisu, amacala). Ngokwenkqubo efanayo, zombini iindawo ezibuthathaka zenziwa entanyeni nasesifubeni. Ixesha leenkqubo ezi-6, kunqweneleka ukuphindaphinda iintsuku ezi-2 kangangeeveki ezininzi. Ngokungathi ubekhona kwindawo ekuchithwayo ngenxa yokulinganisa ngokuhambelana nomdaka wolwandle. Kuyaphawuleka ukuba le nkqubo ayinantsingiselo, ngokhuselweyo, kunye nabasetyhini abakhulileyo. Inkqubo isusa amanqaku athile, isusa ithoni yemisipha, ibonisa iityhubhu kwaye inefuthe elinefuthe. Umsebenzi wokulungiselela uqala ngococeko olunzulu lolusu, lusetyenziswa kuwo wonke umzimba, emva koko lwahlanjwa. Ngapha koko, i-Ontleicia ilungiselela umxube wodaka ongummangaliso, ukuyigubungela kwimilenze ukuya entloko, icinywe ngononophelo kwifilimu kwaye "ingene" kwizixhobo ezikhethekileyo. Phantsi kwesenzo seqondo lobushushu, "i-cocktail" ephilayo ivala ngaphezulu kwesikhumba, igcwalise ngeenqwelo zokulwa zaselwandle nakwiityuwa. I-calcium yomeleza ubume bendawo. IMagnesium inceda ekuphuculeni imithambo yegazi. Udongwe oluhlaza okwesibhakabhaka noluhlaza lucoca ulusu. Ngokuthe ngcembe uziva ngathi uyaphumla umzimba, ithoni yemisipha isusiwe. Ngeli xesha, unokonwaba cwaka kwaye uzolile. Kule mihla, nakuphi na ukulungiswa kwenani kufuneka kuhanjiswe kunye nenani leenkonzo ze-SPA. I-SPA ikwabanzi kunyango kunye nokuthintelwa kweselula kunye nobunzima obukhulu. Kwiintsapho ezahlukeneyo, kukho iinkqubo zanamhlanje kunye neenkqubo ezichaphazela impilo kunye nemvakalelo yomntu. Emva kokuba ezo zinto zintle kwaye zibanyanzelekile, impembelelo inamava ngokupheleleyo: Ukongeza kulusu olugudileyo nolusu, luve lula emzimbeni wonke. Emva kokudlulisela le nkqubo ixesha elide ukuhlala ehlabathini, ukuzola kwaye ukonwabele iifom ze-SLIM kunye nokuqina.