"Qiniseka!". Enkosi, ufundise. Cebisa enye ukuba ube sisigidi kunye ne-charsma moroe, ubukhulu be-42 ubungakanani kunye nokubamba ishishini lenkunzi yenkomo, engeyiyo. Kwaye ukuba unokuqiniseka nje, yintoni emva koko? Ngethamsanqa, nayiphi na intlalo ye-COOFOFBE inokuwabela ngokulula i-PAPINAINE AMERICO, ngubani ongaziwayo. Nazi iindlela ezili-10 zobuchule:
Phola
I-voltage yazo zonke izihlunu iphawuleka kakhulu. Kwaye awukhathaleki ukuba ukhanye ngovuyo lwakho- Silinganisa ukuba sizithemba apha okanye yintoni esiyenzayo? Eyona ndlela ilula yokukhawuleza (kodwa hayi) ukususa i-clamps - imizuzu emi-5 kwincoko enoxanduva, ivumela izandla kunye nentloko ngokukhululekileyo. Ngqo kwisizwe sakho esineminyaka esi-5 ubudala, xa inesithukuthezi. Abantwana basaphumla rhoqo, abadala-phantse bangaze, kwaye kwasebenza kwi-5, isebenza ngo-30.Inkathalo isikhundla esifanelekileyo
Oko kukuthi, ukubambelela, ngokungathi ulapha umphathi omkhulu kunye nezibhabha zokuhlambela, hlalani-thatha amagxa ngasemva (kuya kuba lula ukuphefumla), kwaye uphakamise intloko. Inzuzo ephindwe kabini - umnxibelelanisi uya kuqalisa ngokuqonda njengentaka ebalulekileyo, kwaye uya kuva le ntaka. Ngokukodwa-kukho abanye abazuze eHarvard kunye neyunivesithi yaseColombia behlala amavolontiya kwisithuba esinjalo emva koko babukele, njengoko bene-testosterone kwimizuzu emi-2 yokufikelela kwinqanaba lomgangatho wokulwa.
Jika ubuso
Yintoni eyenza umntu oyithinteleyo kwincoko eyoyikisa kwi-odor? Indoda ivaliwe kwi-angle, incipha i-vemp kwaye ijonge ingozi kwigxalaba lakhe. Ukuze i-torlocutr ayizamkelanga ngempuku, eyamka i-Sugangarik ephekiweyo, jikela ebusweni bakhe. Iisokisi kunye neengono kufuneka zijonge ukuba ngubani oyithethayo.
Jonga impumlo
Hayi eyakho, kodwa umchasi. Kubaluleke kakhulu ukugcina unxibelelwano olubonakalayo - ukuba ujonge epokothweni yakho ngexesha lengxoxo okanye ufundisise isilingi, kuyacaca ukuba awukho kwiplate yakho. Kodwa kwaye ujonge emehlweni ahlala kunzima kakhulu. Kodwa ukusuka kumgama wemitha - umntu omnye onesiqingatha bangenakuthetha ngokuqinisekileyo apho umbono wakho ugxile khona. Uloliwe kwiintsana ngebhasi. Umsebenzi wanamhlanje-ukujonga impumlo nge-cantied kwaye akukho tyala alisusi amehlo okuqala.Thetha kancinci
Abantu abangakhuselekanga bahlala bekhawuleziswa ngesantya sompu, kuba nangaliphi na ixesha bakulungele ukuba baya kucinywa, ngaphandle kokungafani. I-nervous ikwathetha ngokukhawuleza. Kwaye xa umdlali-mboleko ophosakeleyo amaconsile amazwi obulumko, kwanoMarsh akakhweli kwimonolotho yakhe kunye noluvo lwakhe oluxabisekileyo. Vumela i-metronome yakho iphefumla-amagama amathathu emphefumlweni, amagama amathathu kwi-exhaing kunye nokuma kancinci phakathi kwabo.
Ithoni yeSicwangciso
Ngomqondo wenkunkuma. Yonke into, ngokupheleleyo abantu baqala ukuncwina xa beziva beyingozi, kwaye ke iqonga linika iimvakalelo zakho eziyinyani. Kwaye ufuna isifuba esinqamlezileyo - njengoLana Del Reuy. Uqeqesho-Ukuthetha ngokuqubha, kufuneka uphumle i-larynx, njengakwisiza, ukuphefumla kunye nokucula i-larner kwimidlalo yevidiyo.Sukuxolisa
Zonke ezi zinto uxolo-uxolo zihlala zisetyenziswa njengamagama okuzisa. Kwaye ngelize-nyani ukucela uxolo, kokukhona uyithembayo. "Uxolo, andizange ndiqonde" - ulele ngegwala, "andizange ndiqonde," amazwi omphathi oHarse. Inetyala, kuye kwafuneka ukuba athethe ngakumbi.
Buza
Imibuzo Apha uyanibuza. Wonke umntu uyazi-ngubani onophawu lombuzo, eyona iphambili. Yintoni onokuyibuza ayibalulekanga kangako, nangona imozulu, nangona imozulu ingekalo mbono malunga nengxaki yeSyria. Baphendula bathi-buza kwakhona. Kwimizuzu embalwa kamva, le ping Pong, umnxibelelanisi uyakolula kumtya kwaye uqalise ukukhathalela "ngokubanzi".Cinga kakuhle
Khawufane ucinge kunokuba yonke into iza kuphela. Abaphulaphuli abonwabileyo ababenalo ulonwabo ukuya kwingxelo yakho baya kukhumbuza kwaye bakuphose ii-boequets. Uya kuqhuba umthengi we-bulldozer kunye nesibini soxube. I-Downey Jr. iya kuwa emilenzeni yakho. Iingcinga ezinjalo zibangela i-smirk eyanelisayo kunye nevili lesifuba-into oyifunayo.
Bukela izandla
U-Kabuy Wahlala phantsi kwaye nantoni na engaphelelanga, izandla zinokuba yindlela enye yokunika uloyiko lwakho. Yintoni onokuyithemba ukuba sele unephepha leshumi lephepha le-ventetti? Ukuba isatsala into ethile kwi-clutch, ngokungathi ungqubana namanzi eqhwithi, faka iingcebiso zeminwe yakho, njengonjingalwazi, kwaye ushukumise iibrashi kwiqhinga lokuncokola. Kwaye izandla zinamathele, zongezwa ukweyisela. Usenokuwa esitulweni, uphosa izandla zakho ngasemva kwentloko. Okanye vuka njengenkomo kwaye ubeke iintende kwibhanti-isikhundla "Baba Baba". Ezo zithuba zingazifihli kuphela izandla- zikwabakho kakhulu.