Akukho nto imbi ngakumbi kunebhunga lehlabathi. Ngakumbi ezo zithathwa njengezintle.
Siqokelele isidenge esixhenxe sokupheka amehlo ngaphezulu kwabo.
Ukuphosa kude ekhaya yonke into engakuvuyi
Kwaye uhlale uneendonga ezingenanto, kuba wena, okokuqala, okokuqala, okwesibini, okwesibini, akukho mali yesofa entsha kunye nengubo entsha. Okanye, njengenketho, ikho, kodwa kuya kufuneka ushiye utyelelo olude kakhulu elwandle. Hayi, kulungile, mhlawumbi idyasi iya kukukholisa ngakumbi (hayi).Phuma kwindawo yokuthuthuzela
Xa inomdla, ngaba uhlala khona? Unalo nqanaba loxinzelelo olunjalo apho kuya kubakho i-cortisol emsulwa ukuya kuhamba emithanjeni. Ewe, kudala ukwazi ukuba indawo yentuthuzelo yintsomi, ukuqulunqwa komphathi omnye ongenayo ingcinga ye-psychology.
Xolela nje
Nokuba yeyiphi ibali elibi olikhumbulayo ngomyeni onesidima okanye lomyeni wangaphambili, baya kungeniswa kuwe ngeli cebiso. Umzuzu, ukuba kufuneka uxole, ngewayewenzile ixesha elide, kwaye awuzange uxoxe ngale nto ngoku, kodwa eyona miphumo iqinisekileyo yezenzo zabanye abantu ebomini bakho. Ewe, indlu etshiswayo ayiyi kuphinda iphinde iphinde iphinde iphinde ibuye, ukuba uxole, oko kukukhathalele.Enkosi iintshaba zesifundo
Umonakalo kunye nesifundo-akukho magama mabini ahlukileyo. Nokuba isichazi magama singahambelani kangakanani.
Cinga ukuba ilori ifudukele kuwe
Le yingcinga efanayo yokubuza, apho i-bunny yabulala umthi owiweyo ehlathini. Unokukhubekisa into yakho uqhele into, kodwa ukubhala nayiphi na ingxaki ebhodini ngenxa yokuba umntu mhlawumbi engancumi, isidenge.Zixelele kusasa ukuba kukho okuhle ebomini bakho
Ukuba unemozulu esandula ukudandatheka, ke isizathu sukukungazi ukuba awuyazi ukuba unayo indlu, kodwa ayikwazanga ukubakho. Isizathu kukuba unayo indawo ethile, amatyala kwiiakhawunti okanye emsebenzini wengxaki. Njani, Nani zonke kufuneka zilungiswe yile nto unayo indlu ukuza kuthi ga ngoku?
Sukuba nexhala ngomfanekiso
Kuba iya kukukhulula. Ewe, ngakumbi emsebenzini, kuba phantse kuyo yonke indawo enxibe ikhowudi yokunxiba yasimahla hayi kwizithuba zomsebenzi zonke, edamn, ulwandle.
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