Izizathu ezi-7 zesayensi zokukhulisa rhoqo. Nokuba kunjalo, kubonakala ngathi kunjalo

Ukwenza izinto ezimnandi ngokungathandabuzekiyo xa uyazi ukuba ziluncedo. Umzekelo, hug. Ukujonga inani leziphumo ezilungileyo ezivela kwinkqubo, umntu udalwe nje ukuze hugs.

Sudi ngokwakhe. Le yindlela, ngokutsho kwezazinzulu, imizimba yethu iyasabela xa sikhulisa abantu abathandekayo.

Ii-hugs zinciphisa iintlungu

Abantwana abakoyiki ukuphosa umama wakhe, baphule idolo. Iingalo zomntu othandekayo zibangela ukuba i-splash yethu yokuvelisa i-Oxetocin kunye ne-endorphins, kwaye le ntambo ivunywa. Ukuya esikhathini kunye nentloko, iintlungu kwimisipha ukusuka kubushushu okanye ukudinwa - zonke ziya kubuya phambi kwamandla othando nethambeka.

Hugs qinisa uthando lwethu

Ukuba i-oxytocin enye ibangela kwaye yomeleze ukunamathela kwabantu omnye komnye. Hug bantwana kwaye intanda, kwaye iya kuthatha indawo yewaka elinokukudibanisa.

Hugs furm

Kubonakala ngathi okanye enyanisweni kunjalo, kodwa abantu bayafudumeza iingalo ngokukhawuleza kunaphantsi kompatho. Kwaye umntu osondeleyo ekufeni ukusuka ekufeni ukusuka kwi-supercooling, ekhawuleza kwaye ekhuselekile ukunceda ulusu lwaqhakamshelana nolusu. Ke emva kokuba usapho olumnandi luhamba kwihlathi lasebusika, luza kusela i-cocoa eshushu, icinezelelane phantsi komjelo oqhelekileyo.

Kwaye ukuba uhambo lwaluthandana, kwaneklette ayibeki-inkanuko yakho phantsi kwengubo yengubo yengubo. Awunakho ukulindela okukhulu. Njengaphaya kwi-anecdote- "Andizami, nje ubuncinci ndifudumele."

Hugs phucula umsebenzi we-Cardiovascular System

Hug ukuba ufuna ukufumanisa ukuba uxinzelelo lwegazi luzinzile. Hug ukuba ufuna ukunceda umama wakho okanye umakhulu wakho ngengcinezelo yakhe. Hug ukunceda intombi yakho okanye intombi yakho ihlangabezana ne-tachycardia ngenxa yokuhlaselwa kukothuka.

I-Hugs inceda ukuba uqonde ngcono

I-oxytocin isenza ukuba sibe nengqondo enkulu komnye nomnye kwaye siphendule. Sikwafunda neemvakalelo kunye nemeko yomntu xa siziva siphi kwaye sityhalela kangakanani ivumba lakhe.

I-Hugs inceda ukujamelana nezifo

Enye ihormone, ukuveliswa kwayo kunyuka xa shug - dopamine. Ukuba imveliso encitshisiweyo ye-Dogamine incitshisiwe - iyenzeka, umzekelo, xa sisifo sokudakumba kunye nepaki, iingalo zinokunceda isigulana.

Hugs soothe, phumla kwaye ubuye ukuzithemba

Ukugona umntu umveli, simxelela emzimbeni womzimba, nto leyo engaqondakaliyo ekholelwa ngaphezu kwamagama angawedwa, ukulungele ukhuseleko.

Ngaba uyazi ukuba yintoni emangalisayo ezingalweni? Ngokungafaniyo nokuqabula, basebenza nabantu abanesizungu - oko kukuthi, ngokwesiko elinesibindi. Kuba phantse zonke iziphumo ezifanayo esiziphumezayo xa sikhulisa nezilwanyana zasekhaya. Kwaye - nangona i-bhule kakhulu- kunye ne-toy yakho ethandekayo!

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