Phakathi kwezihloko ezimbi zencoko yehlabathi "ndityebile, lixesha lokuba ndinciphise umzimba" uthatha indawo yokuqala, ishiya i-hits enje "ubusika" kunye "ohrenel". I-risliance yimvelaphi-ukushiya intetho ukuba akukho mfuneko yokunciphisa umzimba nangayiphi na indlela. Kwaye yiyo loo nto:
Umngcipheko omncinci wokuhlaselwa kwentliziyo
Ukuba une-pop, efana ne-lopez, i-Exhale: Amantombazana anevolumu ye-hups zingaphezulu kwe-100 cm nge-8 cm nge-87% emngciphekweni wokufumana ingozi yentliziyo kunabantu abakhanyeneyo. Kwi-curries kwi-bytocks iqulethe izinto ze-adiponectin, ezixhasa impilo kunye ne-elaisticastity yemithambo. Ukufumanisa oku, izazinzulu ezivela kwiDenmark iminyaka eli-10 ibukele amavolontiya angama-3000 - isiseko esiqinisekileyo sesayensi.Uya kuphila ixesha elide
Iibhafa ezimhlophe ezivela kwiziko laseMelika ukulawula kunye nokuthintela izifo eAtlanta ziye zaya kuthi ga ngoku, bathabatha inxaxheba kwizigidi ezili-10, nge-40%, Ngaphantsi okushiyekileyo le nto i-Yudol Isyrows ivela kwi-40% izizathu ezinje ngemiphunga, i-Pneumonia, isifo sika-Alzheimer kunye nokulimala, kunye nokulimala kunye nokulimala. Ezinye izinto ziyalingana, uya kuphila nge-6-7 ixesha elide ummelwane. Mhlawumbi, yonke loo nto kukuba ukugcina ngokupheleleyo kungaphezulu, nangona kusafuneka ukukhangela.
Ukhathazekile
Ukugqithisa-kwiimodeli ezingakhange zishiye ifashoni-bayifumana ukuthandwa kwaye khwela imirhumo engaphandle. Iimpawu ezinkulu ezinje ngeCalvin Klein Klein ye-genain klein, i-MOORCSCOT, i-Americare Sheesel kunye nedizili ziyayisusa kwii-vounters "zeparameter", oko kukuthi, ngomanani aphakathi. Kwaye uvuka ebhedini kwaye ujike kwangoko ube sisikhundla sokuhlala.
Akukho ngxaki ngeengubo
Ezinye iimpawu zikhetha ukucinga ukuba abathengi babo ziimodeli zangoku zonke iintlobo ezingama-40. Ewe, mababe. Ngethamsanqa, ukuthengwa kweevenkile zaseRussia kujonga izinto ezihambelanayo kwaye kuzisa ezo ntlekele ziya kukhanye. Oko kukuthi, ubungakanani obuphakathi kunye nangaphezulu. Kwaye ubukhulu obuqhelekileyo ngoku bungama-48.Ulumkile
Izazinzulu kwiDyunivesithi yaseCalifornia yavavanya amavolontiya ali-16 kwaye yaphawula ukuba abantu abanezitshixo zobugqwirha zixabiseke kakhulu kunabo banxiba ibhulukhwe yobukhulu be-XS. Kodwa amanqatha esinqeni kwi-therebility, ye-ALO, ayichaphazeli.
Unabahlobo abapheleleyo
KwiZiko leSizwe lokwaluphala eUnited States, bafumanisa ukuba ezona nyango zigqithisileyo nge-6-8 kg zinzima kunezintweni. Kodwa kutheni ukhula-akuzange kufuneke. Cinga, cinga.
Akukho kunqongophala kubalandeli
Ngo-2009, izazinzulu ezivela kwiDyunivesithi yaseStrews eScotland zibonisa ukuba amadoda anokuthetha nantoni na, kodwa kwimifanekiso yamantombazana emzimbeni balibaziseka ixesha elide, kwaye nabo bathathwa nzima. Kwaye i-neurobiologistr martin tuu evela kwiYunivesithi yaseNewcastle e-UK yayisoyika udliwanondlebe, kwaye emva koko wababonisa imifanekiso epheleleyo yoxinzelelo, kokukhona abantu betsalela imali kwi-Round. Zizo ke njenge-antidepresstant.Ukhumbule
Iikhilografikhi ezongeziweyo zenza ukuba ube sisihlwele ngezinto eziluhlaza. Ngokuchasene nemvelaphi ye-12 yeentombi ezincinci ukuba bakhumbula umntu, kungenxa yokuba kunjalo. Ke akunakulindeleka ukuba uhlala ubona ubuso babantu intetho ebalulekileyo "yentamo yasentabeni, kwaye siqhelene?"
Awungomntu
Inyani yokuba abantu bagqibelele bahle kakhulu kwaye ulusu lwangaphakathi - hayi i-stereotype, kodwa yinyani yesayensi. Kwenye indawo kwi-DNA yakho ye-DNA yakho, i-gene egama linguFto. Uphendula kwangoko ngezinto ezimbini-zeseti yobunzima kunye nemozulu yemozulu. Ke ngoko, i-Pyshki iphantsi kweGundaja, izikhalazo kunye nokudakumba.Batsho nawe njengendoda
Umthamo onomdla wenza umgama. Akukho mntu uya kujongeka ngathi kwi-bar "Hey, baby, batsibela emadolweni" - iikhilogramu ezingama-40 zibukeka zinomsindo, kwaye unokunamathisela ithiyori. Ke ngoko, ukuba unxibelelana ngembeko.