Emva kwemfazwe nganye, iingcali zengqondo ibangela umsebenzi - amajoni asindileyo ekuthandeni imingxunya ayikwazi ukuyisusa kwaye wajoyina ubomi obunokuthula. Ngamanye amaxesha ukothuka kumava amakhulu kangangokuba nengqondo eyomeleleyo ayinakumelana nayo. Kwingxaki ye-post-tyhecaratic uxinzelelo amagama emihla ngemihla - "Afghan Syndrome", "I-Vietnamese", "Chechen Syndrome".
Nangona i-PTSD ikwakhona kwabo bavutha abaze banuka. Emva kwayo yonke loo nto, ebaluleke kakhulu, nokuba yayinguwuphi na uhlobo olusindileyo ubusuku - nasiphi na isiganeko esoyikisayo sinokuba ngumgibe wengqondo. Kwaye, nangona i-ptsr inokwenzeka ukuba inxibelelane neehlaselo zabanqolobi kunye neengozi, umtshato onzima unokukhokelela kwinto yokuba uya kuziva ngathi uya kubonakala njengomkhweli wobugcisa.
I-Anesthesia Jikelele
Ekuqaleni awuyi kuqaphela nantoni na ekhethekileyo. Ewe, siqhawule umtshato, cinga. Uya kuhambisa iibhokisi kwindlu entsha, thenga itikiti lokuya eMadagascar ngoMeyi ngoMeyi kwaye ude uziqonde yonke into, nokuba uqhawulo-mtshato luhamba kunye nokungafunwa kwesibindi. Abantu abaninzi abasindayo bakhankanya imvakalelo yokuphelelwa kwazo - yonke into ngokungathi baphantsi kwe-anesthesia, ngaphandle kwempendulo encinci yeemvakalelo.Oku kubandakanya ukuqina kwengxaki yokungakhathali emva kwexesha-ayiwanga kwintloko yakho kwangoko emva komsitho onobungozi, kwaye ukonakalisa i-engile yokutsiba ngendlela yetshokholethi xa uzinika imbasa yoMoya kunye nokwanela .
I-Syndrome ngenxa yekona
Ngelixa intloko ibandakanyeka ebomini, "i-Afghan Syndrome" ihleli ngokuthe cwaka, kodwa iya kubonakala njengokuthi yonke into iza kulungiswa kwaye ubomi bubuyele kumatshini. Ke ke uyayiqonda into eyenzekileyo. Zonke iziqendu ezingathanda ukulibala-Irenyiso, ubundlobongela, ubundlobongela kunye nezisongelo ezihamba kunye nokusongela okuthathwa isikhephe sosapho.
Ngokuthe ngcembe, iinkumbulo zakho zifumana uhlobo lokuthandabuza. Kuya kufuneka ukuba uthethe ngento eyenzekileyo - hayi amaxesha nje ambalwa ukuba umxelele umhlobo malunga nokuba injani, nokuba inyibilika njani nale micimbi kwakhona. Indawo ekungqongileyo iyayikhupha- uza kuthumela ibali lakho naphina apho i-walter Sobchak evela kwi-"ig Lebovsky "ye-Gig Lebovsky" yawela kwiMfazwe yaseVietnam, ide ixubushe umdlalo wokuqubha. Uyayiqonda into oziphatha ngayo njengepleyiti kunye nabantu ababuhlungu kuwe, kodwa awusenakulawula ukuhamba kwegama ukuba.
Ulibale yonke
Abantu abane-PTSR bazama ukususa iinkumbulo ezazibuguqula ubomi babo. Awufuni kungekuphela nje ukuphosa zonke izinto ezifana noqhawulo-mtshato ngesihogo kunye nesangaphambili- uya kucima bonke abahlobo bakhe abaneenethiwekhi zentlalo kunye nabo banokuyithanda imeko yakhe ekuhlaleni. Uya kukuphepha kuphela ezo ndawo kuphela apho ubusukuna khona, kodwa nakwabo bekukho ithuba lokukhubekisa kuye nangabazana bakhe.Kwaye imizamo yokulibala yonke into iphumelele. Enye yeempawu ze "Afghan Syndrome" kukusebenza kweenkumbulo. Kungekudala okanye kamva uyakufumanisa ukuba awungekhe ukhumbule amanye amaxesha obomi bakho ngo-Eva oqhawule umtshato. Uyayazi into eyenzekileyo kanye, kodwa akukho mfanekiso intloko engasentlungwini. Inkumbulo inokukhupha ngenyameko umyeni wangaphambili kwiinkumbulo- umzekelo, uyakukhumbula usuku lwethu lokuzalwa kuko konke iinkcukacha, kodwa uya kuba nesiphoso sokuba inyani Entlokweni yam ngobuso bakhe.
Xa ukubetha ialam
Iingcali zengqondo bathi inyanga yazo zonke ezi mpawu sele sisizathu esaneleyo sokubaleka kugqirha ukuba usweleke unyawo lwebhothi. Ukuba inkqubo ye-nervous ayigqithwanga ngulo mngeni kwiiveki ezi-4, ke amathuba okuba uyakwazi ukuzifumana ngaphandle koncedo lwe-psychotherapy kwaye ulangazelela, amancinci.
Imifanekiso: I-Shutterstock