Yima nkqo, uzive uzithembile kwaye ukholelwe ngokwakho - zonke ezi cebiso zamanqanaba kufanele ukuba ngumkhwa. Kodwa, njengoko wonke umntu esithi, owakhe wajonga esipilini, iimfihlakalo zobuhle zibaluleke kakhulu, kuba imvakalelo yokuba ubonakala ngcono kunalowo wonke umntu unokuba yinto yonke.
Uninzi lukholelwa ukuba ukuze kujongeke ngcono, ufuna ixesha elininzi kunye nemali, kodwa akunjalo. Iingcali zithi uninzi lwabasetyhini kufuneka banikele ingqalelo kwiimfihlelo zemfihlo ezisisiseko kwaye bafumane ezinye zeziganeko eziza kunceda ukuba zibonakale bhetele kwaye ziziva zintle, ngaphandle kokuchitha i-wallet.Inqaku le-1: Ungaze ulijongele phantsi amandla e-cream yokuthambisa
Iingcali zithi akunandaba nokuba loluphi ulusu, oluqhelekileyo okanye onamafutha, ukuba kukho imali eyaneleyo kuphela kwimveliso enye yonyango, kufuneka ufumane i-roaturizer elungileyo.
Unjingalwazi weYunivesithi yaseNew York Wiains kunye noGqirha weSayensi yoNyango, uMongameli woMbutho waseMelika oSebenzayo Utyando. - Xa ulusu luyomile, i-wrist nganye "igxininisiwe", kwaye umntu ubonakala mdala. "
Oogqirha bathi yintombazana ukusuka kwiminyaka engama-20 ukuya kwengama-30 ubudala, iindlela zokuthantamisayo ziya kuyinika ukhuseleko oluyimfuneko ukuthintela ukwaluphala kwangaphambi kwexesha. Kodwa yintoni "elungileyo" i-roasturizer. I-Dermatologist Charles e. krutchfield III, Gqirha kagqirha, ichaza oku kulandelayo: "Le yimveliso eya kwenza yonke into yongeza umswakama, kwaye udidi lwalo kufuneka lusekwe kwiimfuno zesikhumba."
Ukuba ulusu luyinto eqhelekileyo kwaye yomile, kufuneka ujonge iiarhente zokunyibilikisa ezinee-alpha hydraulic acid. Banokunceda ulusu luvelise umswakama ngakumbi. Ukuba ulusu lume kakhulu, kungcono ukukhetha iimveliso usebenzisa itekhnoloji ebizwa ngokuba yi-vesicular emulsion. Itekhnoloji ye-microscopic, etshintsha iingcaciso zokufuma kunye namanzi, ezikhutshelwa kancinci phakathi kwemini, ke isikhumba sisoloko sisenza inyibilikisi.
Ukuba ulusu lutyebile, kufuneka ufumane i-cream firisting enobungozi. Kufanele ukuba ukhunjulwe ukuba amanqatha akuqhelekanga ukufuma, ke ukuba naphezu kolusu olugqithisileyo, lisafuna ukufuma.
Ingcebiso # 2: I-suncreen-eyona mveliso ilungileyo yokulwa
Ngaphambi kokuba ucinge ngokutyelela ugqirha weplastiki kwaye ngaphambi kokuba ubeke isiqingatha somvuzo kwi-anti-oldal antic yokwabelana ngenkani, kufanelekile ukuba usebenzise i-subcreen yelanga. Nangona abantu abaninzi bayazi ukuba inciphisa umngcipheko wokazi wolusu, bambalwa abantu abaqikelela ukuba ikwangumntu omangalisayo omangalisayo onokuthi ancede ulusu oluncinci.Ngokutsho kweengcali, isizathu kukuba xa iibhloko ze-scresfuen ziyingozi, ikwabonisa isiphumo sokwaluphala. Ilanga lichaphazela ukuveliswa kwe-collagen eluswini, kwaye ngaphandle kwequla, ulusu aluyi kulisela i-mointran, inkangeleko entsha ngaphandle kwe-winkles. Ukuba kukho into eninzi phantsi kwelanga, ulusu luya kuncipha ixesha elide ngaphambi kokuyekiswa kobudala. Ngokwe-American Academy ye-Dermatology, ukuba akuqinisekanga ukukhuselwa ngokufanelekileyo elangeni, emva koko kuphela imizuzu embalwa yemihla ngemihla ukuhlala elangeni kangangemihla ngemihla kunokubangela ukuba ulusu lubonakale njani. Ayisiyo nje kuphela imigca emnandi kakhulu kwaye imigca enqabileyo iya kuvela, kodwa kwakhona i-freckles, amabala e-pigment kunye neenkwenkwezi ze-vascular. Ulusu ngokwalo lungakhange ubonakale rhabaxa kwaye ojijekile okanye onesidima kunye nesilayidi - kwaye yonke le nto yokubulela elangeni.
Ilanga linokukhusela ulusu kwezi ray ziyingozi, ke nokuba uchitha ixesha elininzi esitratweni, emva koko ubuso obunethuba elincinci akuyi kujongeka bude kuneminyaka yokwenyani. Iingcali zikucebisa ukuba ukhethe i-Suncreen nge-SPRCREEN (SPF) 15 okanye ngaphezulu. Ukuba kuyimfuneko ukuba phantsi kwelanga ngqo ilanga ixesha elide, i-cream kufuneka isetyenziswe kwakhona iyure nganye okanye ezimbini.
Kukho olunye ukhetho: ngaphambi kokufaka i-makeup ukuze isebenzise i-sunchreen yesiqhelo (kufuneka isetyenziswe kuqala ngaphambi kokwenza into). Ke ngexesha losuku ukongeza ukhuseleko olongezelelekileyo, unokusebenzisa umgubo weemineral ze-right. Imigudu enjalo inomda welanga, kwaye ngenxa yokuba ihlala ingaqokeleli kulusu, kufanelekile ukongeza ukukhuselwa imini yonke.
Inombolo ye-3: Ngobulumko indlela yokhetho lwearhente yokucoca
Ukuba umntu usebenzisa igumbi lokuhlambela kuphela nge-seap kunye namanzi aqhelekileyo (nokuba yintombazana okanye yintombazana okanye umntu othile), ufanele ahlaziye isicwangciso sakhe sokucocwa. Iingcali ze-dermatologists zithi yenye yezona Bhunga zoLungileyo zokuLunga ngokukhawuleza eziya kufunyanwa, kwaye kuqoqosho ukuyisebenzisa.
Nangona kukho isilingo sokuhlamba ubuso amaxesha amaninzi ngemini (okanye nangaphezulu, ukuba ulusu luthambile), aluyi kunceda ukuba usebenzise imveliso "ye-hard", ngakumbi isepha. Oku kunokwenzakalisa ulusu. Kwakhona ukuhlamba kakhulu (okungaphezulu kwamaxesha amabini ngosuku) kunokubangela umqobo we-lipid yendalo, iqokobhe elikhuselayo le-oyile eligcina ulusu lusempilweni. Nje ukuba ukhuseleko lulahlekile kwaye ingqibelelo yolusu lwaphukile, ulusu luye lomile - kwaye oku kuthetha ukuba kunokuqhekeka, i-Peel, ukugrumba, njl njl. Kuya kuthetha ukuba umntu unokuhlala mdala kuneminyaka yakhe .
Inombolo ye-4: Sebenzisa izixhobo ezifanelekileyo zeenjongo ezilungileyo
Ibhinqa linokuba nezithunzi ezilungileyo zeenkophe ezinokuthengwa imali, esona siseko sisezantsi sehlabathi, ibronter ithe nkqo kwingxowa ye-fupermodel. Kodwa ukuba akanazo izixhobo ezifanelekileyo zokusebenzisa, zonke izibonelelo zezi mali ziya kuncitshiswa.Yintoni "echanekileyo". I-tassels kufuneka ithambe kwaye ithobe, kwaye yenziwe ngezinto ezifanelekileyo. Ukuba unika ibrashi emthunzini okanye iblush, kwaye baya kuyijika ngaphambi kokuba benze isicelo ebusweni, yibrashi embi.
Icebiso Nombolo 5: Hlaziya i-Hairstyle kunye ne-Makep qho kwiminyaka emi-2
Iingcali zithi ukuba umntu obhinqileyo akakhumbuli xa ixesha lokugqibela nditshintshele i-hairstyle kunye ne-makeve, sele isele ininzi kakhulu. Ngokufanelekileyo, umfanekiso, kubandakanya neenwele kunye ne-makep, kufuneka ihlaziywe ubuncinci qho kwiminyaka emibini. Kwaye kuya kuba ngcono ukuba izitayile ziya kutshintsha kakhulu.
Ukugcina inkangeleko yakho eqaqambileyo, nawuphi na uya kujongeka umncinci kwaye mhla. Akukho nto indala njengomfazi onjenge-hiarstyle ekhutshiweyo kunye ne-makeup.