Indlela yokuphila ngokuchanekileyo esafundiswa ngaphambi kokuqulunqa amagama athi "Phicorhak". Ukwenza oku, sasinamava kaMagian noomakhulu, ababesoloko besazi ukuba ilungele kangakanani. Hayi, sisathanda kakhulu umama, kodwa iingcebiso ezininzi ziphelelwe lixesha kwakudala. Siqokelele i-7 Wildhakov soomama bethu abangasasebenzi.
Ingubo yangaphantsi ebiyelweyo
Ewe, ukulala emva kokubila ngesitatshi ufumana i-crunch ehle, kodwa akukho sibonelelo sivela kuyo. Kodwa ukulimala okuninzi: Ukuqala, isitatshi sithatha ixesha elininzi namandla akho, kwaye okwesibini, ukrwada, impahla yempahla ye-verwear inokupela ulusu kwezona ndawo zinobuthathaka. Kwaye ngaphambili, kukubetha ngenxa yento yokungacacanga ukuba ingakanani iphepha elinxibileyo.Okokuqala, okwesibini kunye ne-compote
"Isuphu ayisiyonto yokutya," utshilo u-Umama wakho kwaye wayelungile ukuya kuthi ga ngoku umntu waqala wanyamekela impilo yakhe kunye nobomi obude. Isuphu kukutya, ukugcoba iiprotein (umhluzi), i-subs (kwakhona i-bhuqwe) kunye nee-carbohydrate (iikherothi kwisuphu nganye). Ukutya kuvalwa ngokulula kwaye kuyanyanzela. Kodwa ukuba ukongeza isonka, i-puree kunye ne-puree kunye nengqokelela kunye ne-bun-ke isenokungabi sisidlo, kodwa ngokubanzi, ukutya kwemini yonke. Ubuncinci ukuba awunxibi ngemini yosuku.
Lala kwi-Spit
Kumatyala angokuhlwa, ebusuku - ukutshiza, emva kwemini - kuhle ukungakhathali. Oomama bethu kunye nootatomkhulu babenza ngobusuku bee-braids ukuze iinwele zingakhange zivele ebusweni kwaye azizange ziwe kwindlu yonke. Kwaye baqhekeza iinwele zabo. Ukutsha kwe-Braids eqhubekayo, apho iinwele ziba mncinci kwaye ziphule ngokukhawuleza. Ebusuku kufuneka uphumle kwaye wena, kunye neenwele zakho.Mtshixize!
Mascara eyomileyo? Le ayisiyongxaki! I-Spit yeSavory ayizange ikhokele ubuhle be-70-00s. Eli Bhunga libaluleke kakhulu ngexesha lokuntsika ngokupheleleyo xa i-carcass entsha ayinakwenzeka. Kodwa kumathe esinethebhu yethu kwi-carcass nje ukuzala kweentsholongwane, kwaye kunye nobuhle sibeka emngciphekweni ukufumana i-conjunctivitis. Sithembise ukuba ukuba womile eMascara, uya kuyiphosa ibhakethi. Ewe, ungayitshicela ngaphezulu. Kwimali.
I-Acetic Shampoo
I-Apple Ivinigar yinto eyahlukileyo, ngakumbi ukuba kuyindalo. Kwiminyaka elikhulu eyadlulayo, uyayitsala ngokugqibeleleyo ulusu, inceda ukubaleka imetabolism kwaye icime isoda. Kodwa ke ihlambe intloko yakho "ngenxa yokuqaqamba," njengoko ootatakhulu bacebisayo, bengafanelekanga. I-acid iyomisa iinwele kunye nesikhubekiso. Ukongeza, emva kwe-shampoo, ivumba elinamandla liya kuza kuwe ixesha elide.I-pats ngeti
Nceda ususe iingxowa phantsi kwamehlo ngakumbi ukuba iingxowa zimnyama, kwaye iti iluhlaza. Ewe, kumagqabi eti, kukho uninzi lwe-antiophawurs kunye nazo zonke iintlobo zezinzuzo, kodwa azisusi iingxowa. Kukonke. Sikhangele. Kwaye ewe, kwiti ebandayo, bayathanda na ukuphindaphinda iintsholongwane.
Amagwala akhukula
Ewe, kusekho abantu abathwele iipanties ezilula. Ngaphandle kwento yokuba uninzi lwangaphantsi lwangaphantsi lwangaphantsi labasetyhini - i-lace eqinileyo kwaye wayisebenzisa, kulungile, akunakwenzeka. Intsomi yokuba amaqondo obushushu aphezulu aya kuphumelela zonke iintsholongwane ezimbi ezazikwazi ukufikelela kwilaphu elitsha eliphantsi, liya kuphila ngonaphakade. Kunye nezinye, ngendlela.
Imifanekiso: I-Shutterstock