Mamela izazinzulu, iswekile iyenzakalisa ngaphezu kweyaseka. Kwaye ingcinezelo evela kuyo, nesifo seswekile, neebhuries, kunye nokuthamba kakhulu. Akukho mntu ukhumbula indlela awela ngayo kwiswekile - yenzekile kwenye indawo kubuntwana obunzulu. Kodwa ungatsiba ushiye. Kwaye kuya kuba yimfuneko kwiiveki ezintathu kuphela - kungenxa yeli xesha nakwenziwa nawuphi na umkhwa.
Kwiveki yokuqala
Indlu etyibilikayo. Ezona zintsonkotheka kakhulu zonakaliswe kwi-pisekam, kokukhona umngcipheko osemngciphekweni oyidlayo. I-spies zonke iipipi, iicookies, jam, kwangaxeshanye ziswekile. Yiyo yonke loo nto, ngoku uya kudla umnandi ngaphandle kwendlu.
Yazi utshaba ngamagama. AKUKHO BUNGOZI BENZA IZIBHENO ZIYENZIWE "kwiswekile". Zininzi kakhulu basebenzisa "i-Sulrose" kunye ne "Frectose". Ukuba unenjongo yokwala umnandi, nayiphi na "oza" ayikho ngokukhawuleza.
Iswekile ye-Pelome. Ubusi kunye neReed Reed iswekile, ewe, ayiphosi, kuba kuyimfesane. Damn kunye nawe, kodwa ubuncinci thatha iqhekeza lephepha apho oonobumba be-goththi bo eyoyikisayo babhalelwe "iswekile". Hayi ukondla naziphi na iinkohliso kumanqaku abo.
Phuhlisa icebo "b". Emva kweentsuku ezimbalwa, ukuzimisela kwakho kuya kunika ubuqhetseba. Umngcipheko omkhulu ukuze uzibone ezinzulwini zobusuku kwisebe le-pipermarket. Ke ngoko, ukuxhasa ngaphakathi endaweni ethile-gcina iziqhamo zeziqhamo okanye uhlobo oluthile lwe-musli-brori-imixholo ephantsi ye-speef. Izakunceda ukudlala.
Sukuphumelela. Ukuba utsa ngaphezulu kweeyure ezi-2 ezidlulileyo kwaye ndaphinda ndanxila, ungangcono utye, kodwa ungayikhupheli ikuki. Icookie ayizukupheliswa. Emva nje kokuba uza kuhamba uyeke yonke iphakheji.
Musa ukutya okunetyiwa kwinkampani. Xa umntu osecaleni kwakho kwi-cafe oda kwi-dessert enamacala amathathu nge-cherry, jonga le dessert njengento entle, kodwa engafezekanga.
Iveki yesibini
Kuthetha. Sele unciphise kakhulu isixa seswekile, qhubeka nomsebenzi olungileyo kwaye usike kabini. Ngaba uyafuna ukuphosa iswekile kwikofu? Kodwa ukusuka kwi-Sushl yeswekile kwikomityi indlela inde. Ufumene i-Spoon, wajika walala phantsi kwesiqingatha ngasemva.
Xube Hlanganisa i-vele kunye ne-velont. I-Yogart yeziqhamo ngendalo, umzekelo.
Beka amanzi. Ukuba awukwazi ukutya okomileyo, kungcono ukuthatha iglasi yamanzi aqhelekileyo, hayi i-lemonade, i-cola (nokuba i-faric!) Okanye ijusi.
Jonga i-Hydy. Ukuhleka yindawo yokuthabatha iswekile kancinci. Ususa uxinzelelo, ababanjwa ngabantu abaninzi.
Iveki yesithathu
Yitya iprotein. Kuyanelisa. Ukunqongophala kweprotheni kwaye kubangela ukuhlaselwa ngequbuliso kwengcuka. Ukuba ucinga ngefunga lenkukhu ngoku, Exhale: Iprotheni ayisiyo inkukhu, yintlanzi, i-suefoi, i-cottage, iilebhu, inyama, inyama kunye ne-tofu kunye kakhulu.
Kwaye "amanqatha" alungileyo. Oko kukuthi, intlanzi enqabileyo okanye ioyile elungileyo yomnquma. Ngaphandle kokuhlonitshwa, kunjalo. Kodwa izilwanyana ezinamafutha anjengomnqweno omnandi-wesayensi.
Pint kwishedyuli. Ewe, njengoovulindlela. Ishedyuli ecacileyo iya kunceda ukulawula ukutya kwaye uphephe ukungafakwanga izidlo. Ewe, kwaye umzimba uza kusetyenziswa kwaye uyeke ukufuna ipipi phakathi kwesidlo sasemini kunye nesidlo sangokuhlwa.