ILondon Gynecologist Ahmed i-IZMMA ixhalabile kangakanani malunga nendlela abakhathalela ngayo abantu abancinci kwaye bazazi kangakanani ukuba bancinci kangakanani ukuba bayixhasa njani impilo yakhe. Mhlawumbi, esi sihloko sithe cwaka. UGqr. Izmail unika iingcebiso ezi-8 ezilula kubafazi indlela yokukhusela impilo yabo. Kwaye saziphindezela ngenxa yakho.
Soloko ufumana inkunkuma yakho kwiindawo zikawonke-wonke
Kwizindlu zangasese, echibini, i-SPA, i-Sauna. Nokuba ijongeka njani ijongeka kanjani. Khumbula imiyalelo kamama kunye notatomkhulu kwaye ulale. Oku kuyakunciphisa amathuba akho okuthatha i-bacteria okanye uqhwithe phantse ukuya kwi-zero.Thatha rhoqo, kodwa hayi ngesepha ye-antibacteritery
Nokuba awusekhaya imini yonke, ndinyuka umzuzu wokudibana namanzi aqhelekileyo, ninika i-vagina kunye ne-vulva kancinci "ukukhwela" kancinci "kwaye, zinqwenelekayo, zomile ngendalo. Isingqisho sobomi bale mihla asithanga malinise iimfuno zomzimba wakho. Ke kuya kufuneka kuthathelwe ingqalelo.
Kulumkele ukwanda kwaye ngokubanzi akucetywanga kwisepha ye-hygiene. Nokuba ufuna ukususa ivumba elingathandekiyo, ngelixa uphathe (oku kuyimfuneko!) Isizathu sakhe. Ndikholelwe, ayizukubangcono ekuphazamiseni kweapid-alkaline. Ukongeza, i-seap ibulala kunye nebacteria efanelekileyo ekuncedayo ukugcina impilo yelungu lobufazi.
Kunqande iipanties kwi-synthetics
Gcina iithoyi zesondo zicocekile
Into oyisebenzisayo yedwa, akuthethi ukuba zihlala zicocekile. Ndim ngaphambi nasemva kokusebenzisa. Ngendlela, izandla zam ngaphambi kokuphulula amalungu esini, nazo, zilandele ngolu hlobo lulandelayo. Ngumlomo wakho unyamezelana xa utsalwa yintsholongwane ene-vacteria ene-railing railing, isiphatho somnyango okanye isiphatho somqadi. I-vegina ithenda ngakumbi.Kunqande iimpahla ezisondeleyo
I-esile yakho ingajonga i-jeannie jeans okanye iikrithi ezincinci zilula, kodwa i-vagina yakho ilusizi kuzo, ngakumbi ukuba unxiba iimpahla ezixineneyo yonke imihla. Kuba ukungqubana kubo akuyiyo, kunye nezinye izinto ezingahambelaniyo.
Sisiya rhoqo kwi-gynecologist nangokungabikho kobomi besini
Cebisa ugqirha wakho xa uqala ngesondo
Neqabane ngalinye elitsha, hayi kwaphela. Ngaphambi kokuvumela ilungu lomnye umntu kwilungu lobufazi bakho, kuyakulungele ukuyithatha: Akukho siphazamiso, i-microtrase mucous membranes. Kwaye, ngendlela, jonga usulelo lwezesondo. Awukanjalo ", kodwa usulelo aluzikhathalelanga. Banokufika kuwe esihlalweni sendlu yangasese, umzekelo, ngenxa yemithetho ye-PAILES yenze inkunkuma.Umsebenzi onesini se-anal
Uhlala esongeza ixhala hayi kuphela kwiingcali ze-proctologists, kodwa nee-gynecologists. Konke okukhathalela i-anus yakho akufuneki ukuba ichukumise i-vagina yakho de ihlanjwe ngesepha. Phinda, i-vagina ithobe kakhulu. Urethra ecaleni kwakhe. Nayiphi na intsholongwane eyongezelelweyo kubonisiwe. I-cystitis, i-endometritis kunye nezinye "" ""-yile nto uhlawula ngayo ngokungafundi ngokwesini okanye ukuba nesondo kweqabane.
Umthombo
Itekisi yokuThengisa: I-Yana Stovet