I-Adrchotherapist Adrianarist Adriana yaxelelwa kuthi ngonaphakade ukuba singazithintela njani amandla kunye nethemba, ukuzithoba ngokwabo, umsebenzi wabo kunye nezinto abaphume kuzo. Kwaye kwangaxeshanye ke wathembisa ukuba angabhala malunga nokuba kusaqala khona ukuzixabisa. Ewe kunjalo, sinyanzelekile ukuba sabelane nawe ngezindululo zayo.
Esi sicatshulwa singekhe sibe mnandi njengangaphambili, kodwa masicinge ngayo, kodwa indlela yokuzixabisa? Ungayiphikisi, ubone inkqubela yakho? Mhlawumbi kusenokwenzeka ukuba uyenze ngaphandle kokujika (ukoyikeka! Yorar!) Kwi-egorist?
Ube kwicala lakho
Akukho namnye oxabisa uninzi lwethu ebuntwaneni, hayi elunxwemeni, aluzange lubuze, sinokuthi, kungenjalo. Kwaye siqhele ngokwakho - asizinikeli ukuba simdelele nawuphi na umsebenzi okanye ufundisiso. Akukho ngxaki impilo okanye amakhaya kufuneka ichaphazele ukusebenza kwethu. Nokuba ihlabathi liphela lichasene nathi.Ijongeka ngolu hlobo: Yinkanuko, idiniwe inkqithisiweyo, apho ibekwe khona ukuthanda kwakhe kwaye ngokubanzi ayicacanga into: "Kutheni le nto le ntwatsheli isebenza kakuhle? Siyondla! " -Kwangoko, ibanjwa lasePetrova liqala ukuchitha iinwele layo: "Kutheni mna? Owu, kwakuyimfuneko ukufaka isicelo! "
Rhoqo ndifuna ukubuza: "Hee, kwaye uper up kwicala lakhe?"
Kubalulekile ukukhumbula okuhle kwakho. Malunga nam. Cinga ubuncinci amaxesha ngamaxesha: ndingenza ntoni?
Ukuba ndiziva kakubi, ndiyagula, ndidiniwe okanye umntu osondeleyo kum wasweleka-kufuneka uthathe usuku. Kufuneka silale. Kufuneka siye kwagqirha. Kufuneka silile. Ubuncinci uphume ngaphandle kweKhabhinethi kwimizuzu elishumi elinesihlanu kwaye uphefumle.
Oku kuthetha ukuba kwicala lakho.
Thatha uncedo
Yinto eqhelekileyo xa sisinceda. Ngokwesiqhelo, sisebenza kwiqela. Kuyinto eqhelekileyo ukuba uTata wongeze imali emotweni, kwaye umzalwana wanceda ukonakalisa igaraji. Yinto eqhelekileyo ukuba ngamanye amaxesha umama ubambe unyana kwiiyure ezimbalwa.
Ndisayithenge imoto, igaraji yegaraji, eyam, kwaye ndingunina wonyana wam, ndaye ndanyusela umakhulu. Ndiyenzile. Nge Kwaye kuyinto eqhelekileyo.
Ndihlala ndikhankanya umzekelo onjalo: kukho iapile. Utata unika intombi yeapile ethengiwe ngemali yakhe. Oku akuthethi ukuba ngenxa yale nto, i-0.1% yeeseli zentombazana iqala ukuba yeyakhe.
Ukususela oko sanikwa iapile, ukuba akukho meko kunye nemvumelwano, yeyethu. Umzimba, namandla namandla, namandla, nangaphezulu, ofunyanwa kwiapile - ethu.
Ukuba uluntu alunxibelelani nomntu, akabi ngumntu, okuthetha ukuba yonke into esiyenzayo kukuya kwinqanaba elithile-imveliso yoyilo lwabantu abaninzi. Kodwa, ukuba senza ngaphezulu kwesiqingatha somsebenzi, ke iziphumo, okokuqala, bethu.
Yenza ngathi incwadana (Iiseti, incwadi yencwadi, i-serifs kwi-Wallpaper) - "Ndiyenzile"
Kwibhlog yam kukho ithegi "ndinayo." Phantsi kwayo, ndibhala izinto ezikholekileyo kum, ukuze kamva, kusuku olulusizi, ndivulekile kwaye ndiphinde ndifunde.Elona lincinci sinxibelelana nezinto esiziphumezileyo, kokukhona sibanika imali. Ke ngoko, kubalulekile ukuba olu luhlu lukhona. Njengomnye wabahlalutyi besithi, ukuba akazilawuli ukubhala ngokwakhe, ubhala egameni likaBhustuniya: "Kodwa into endiyenzileyo! Kwaye!" Ndihlala ndicebisa ukuba i-incoko yababini kunye nomhlobo: Amaphepha angama-30 ale ncwadi. " Sele ingabi.
Uninzi lweemagazini zicebisa ngento elungileyo, zidumise phambi kwesipili. Ngokwesiqhelo, amantombazana aseRussia kunzima kakhulu ukukholelwa kubo, ngakumbi ngeentsuku ezimbi. Yiza esipilini, kwaye ubuso budiniwe, i-T-shirt yoluliwe, kwaye ngandlela ithile lolwimi ayiguqukeli ukuba ithi: "Uphucuka kakuhle, uya kuphumelela!" Ewe, akukho mfuneko. Zama ukuthetha enye into, mhlawumbi ithenda nje: "Andiyi kukukhathaza" kunye "nosuku nje ndinawe."
Nangona kunjalo, awunakubhala kwaye ungayithethi- ungayithenga yonke into enomdla oyenzileyo, ibhola yeglasi okanye enye into incinci kwaye intle. Kwaye ugobe kwi-aquarium ekhethekileyo okanye imbiza. Kwaye mhle, kwaye uqhubeke uhle.
Ngakumbi ukuba ulusizi kunye ne-t-shirt yoluliwe.
Sukwenza ukusilela kwakho
Iingcebiso ezininzi kwinethiwekhi kuvakala ngathi "bhala iindlela zazo" okanye "khumbula, kuba uhlala uzigxeka?"
Suku. Ngokwesiqhelo, ukugxekwa kwangaphakathi kuthi yi-BODR, ihlanganisene kwaye idityaniswe. Akucacanga ukuba kutheni, kodwa le nxalenye yethu ivakala iphumelela ngakumbi kwaye inobuchule kunaleyo yonke le nto iphumle-ayisiyo tummy yam, utyebile yinkomo; Asindim bendilele imini yonke, ndakugxeka, nguwevila; Ayengam "nje" nje "nje" ikhulu leebhedi ezilikhulu, zabaleka kasixhenxe esitolo kwiikhilomitha ezintathu ezivela ekhaya, ziyonwabisa indlu, iphumelele ukuba Ayikwazanga ukucwangcisa yonke into.
Ke ukuba uzibuza: "Zithini iimpazamo zam?" -Ukucaphukisa ngovuyo loluhlu kumaphepha amane amashiti kwaye akazukujika.
Apho ucinga ukuba inomdla ngakumbi - kwaye ngubani onike ilungelo lakhe lokundigweba? Kutheni esazi ukuba ilungele njani? Inxalenye efanayo nam, unenqanaba elinye, ubunzima, ubudala, umyeni. Kutheni le nto ibonakala ngathi yonke into ingenziwa ngcono, kwaye kungcono ndifanele ukwenza? Makhe enze!
Kwaye nantsi ke indawo endiya kuhlala kuyo ndinjenge-pose entle, kodwa ukutshaya - uyacoca ngaphandle kokukhuthaza! Uthuli olukhuselekileyo kwikona! Nikeza kwikhulu lamakhulu e-dissertation akuvunyelwanga!
Ngapha koko, kunjalo, eli lixesha lokuba ngumzali onenxaxheba - ngootitshala, abazali, ootatodala kunye neetekhnoloji, apho siyazi khona.
Kunye nokuphila enyanisweni kuthi. Mhlawumbi bahlala ebhafini? Ewe, ubuncinci isiqingatha ngosuku-mababenze bakhuphe.
Sukugxeka, kodwa gcina
Zibuze: "Ndithanda ntoni? Yintoni endiyithandayo? Kodwa ngoku, ndifuna ukwenza ntoni? "
Ayinamsebenzi ukuba kuyimfuneko ukuqalisa ukwenza iiyure ezintlanu ezidlulileyo, kubalulekile ukuba ndikufune ngoku. Ndifuna ntoni kwaye ndingathandana ngoku?
Kwaye zama ukungaphenduli "andikwazi", kodwa "ndingathanda .... (iti, ikofu, ukulala, ukuhamba). " Ngamanye amaxesha yiva impendulo enyanisekileyo ibuhlungu, kodwa ezinye iintlungu aziyothusi.
Joyina umqala wakho - yile nto eyoyikisayo.
Kodwa ukuba ufunda ukubona into oyifunayo, kwaye ngamanye amaxesha uyenze, isibonelelo siya kuba ngaphezulu. Oku kuthetha ukuba - Zixabise.