Uncumo oluhle-ukutsiba kubomi obonwabisayo nonempumelelo, iimagazini ezithandekayo ziyasiqinisekisa. Ubuhle bendalo kunye nempilo yamazinyo ayitshabalalisile kuphela i-huries, kodwa nathi, izandla zethu. Siza kuqhubana neenkcukacha ezithe kratya ngezi zinto zitshabalalisayo.
1. I-Ice cubes ye-ices kwiziselo
Umkhwa wobudenge we-pseudo-erotic yokutyumza iityhubhu ze-ices ukusuka kwi-cocktail ikhokelela kwiziphumo ezibuhlungu. Ubuthathaka kunye nobushushu bomkhenkce banegalelo ekusekweni kweendawo zokulwa kwi-enamel yamazinyo, ixesha elininzi likhokelela kwiingxaki ezinkulu zamazinyo.
2. Iziqhamo ezomileyo
Iidiliya kunye ne-fashoni yefashoni eyomileyo, ipinapple okanye i-mango-le yi-tsukata efanayo, kuphela kwi-furctose. Kwaye emazinyweni, le yimveliso eyoyikekayo, okokuqala banee-acid zeziqhamo ezininzi, okwesibini banesakhiwo esinamathele kakhulu kwaye bahlala bebambekile emazinyweni. Siphikisana, awunalo ixesha emva kokuba yonke iduthwe idutyiwe ibaleke ixubha amazinyo kwaye icoce yonke intambo yamazinyo.3. I-wini
Iwayini yamazinyo-kukonakalisa okuqhubekayo, kuba kwenziwa iidiliya, ezine-acidid eyodwa. Ngakumbi ukuba wakhela into entle kwaye ubeke umlomo wakho ngaphambi kokubaleka.
Khumbula ukuba iwayini emhlophe iqulethe i-acid ebomvu ngakumbi kunebomvu, kodwa imbi ngakumbi kunezo zombini iiwadi. Ngakumbi i-blout kunye ne-preco. Umoya ovela kwi wayini yekharbhoni iphucula isiphumo se-acidic, kunye neswekile yeziqhamo kwindawo yokwabelana ngesondo kuqala ukusebenza iswekile eqhelekileyo.
4. Amanzi ashushu okanye afudumeleyo nge-lemon, iti, ikofu
Ikofu, iti kunye namanzi afudumeleyo nge-lemon ifake intshabalalo yamazinyo. Ikofu kunye neti yomisa umngxunya womlomo kwaye ikhokelele ekumiselweni kweentsholongwane ezitshabalalisa amazinyo. Ngokumangalisayo, ukwenziwa kwamabala kunye nokuthengisa kwe-enamel kungaphezulu kakhulu yiti, hayi ikofu, kuba imibala yeTeina enamandla.
Iziphumo zeKofu aziqinisekanga ukuba usela iikomityi ezingama-5-6 ngosuku, kodwa ke ulinde iingxaki kungekuphela ngamazinyo akho, kodwa ngentliziyo. Iziphumo ezibi zokupeyinta zekofu igqithisile, kuba i-caffeine ingena kuphela kwi-biofilk ecekeceke, egubungela amazinyo kunye neentsini, hayi i-enamel.
Abo bashiyileyo ikofu kunye neti xa bethanda amanzi afudumeleyo ngelamuni kufuneka bacinge ngokuqinileyo kwi-inzuzo / umyinge wobungozi, kuba amanzi e-acidic enza imeko efanelekileyo yokukhuphela i-erosion.
5. ukuqubha
Ewe, bahamba ngenqanawa, ukuba uhlala echibini, amazinyo akho akakho kwaphela. Iichemicals ezisetyenziselwa ukonakalisa amanzi echibini, ngakumbi i-chlorine, ziphosa nje i-enamel yakho.
Izifundo zamva nje zoogqirha bamazinyo zibonisa ukuba iiveki ezingama-34 zohambo rhoqo echibini zichaphazeleke kakhulu yi-enamel kunye nemvakalelo yamazinyo. Ukuba awukwazi ukubhukuda ngomlomo ovaliweyo, emva koko uye elwandle, amanzi olwandle akhuselekile amazinyo.
6. Ibhrashi yamazinyo kunye nokucocwa kwamazinyo
Ngelize, abaninzi bakholelwa ukuba ibhrashi yamazinyo eqatha, kokukhona uncedo lwamazinyo. Ngokukodwa kunye nobudala beentsini kunye nemvakalelo yecandelo leengcambu zatshintshwa, kwaye i-bark ye-bark - i-enamere ibuthathaka kakhulu kunebhrashi yamazinyo.
Ugqirha wamazinyo uqinisekisa: Kwanele ngokupheleleyo. Ukucoca rhoqo kwe-gesic emva kokuba isidlo ngasinye akunqweneleki kakhulu. Ukuba ubaleka ukuxubha amazinyo akho emva kwesidlo sangokuhlwa, wathula iglasi yeCoca-Cola, kangangesiqingatha seyure, emva koko uya kwenza ulwaphulo-mthetho phantse ngamazinyo akho.
Emva kweziselo ze-carblus okanye i-citrus, akunakwenzeka ukuba ucoce amazinyo amaxesha ngamaxesha elithile, kuba i-enamel ngeli xesha "itshisa" kwi-acid edibeneyo kwi-Acid enzulu kwi-Antin, umaleko ophantsi kwe-enamel. Kungcono ukuba ulinde iyure ngaphambi kokucoca kwaye ulinde de amahlalise anemiphumo ye-acid kunye nezinto ezitshabalalisayo ezifunyenwe kwimigangatho yomlomo emva kwesidlo.
7. Ininzi kakhulu isiqhamo ekutyeni
Uninzi lweziqhamo ziintshatsheli malunga nomxholo we-acid. Iswekile, ekwakufumaneka kuyo, kukutya okufanelekileyo kwebhakteri engalunganga, leyo, yinto eneentloni 'kuthi emlonyeni we-acid. Injani indlela yokuphuma? Abagqirha bamazinyo becebisa ukuba baphule inani elipheleleyo leziqhamo ekutyeni kwisahlulo kwaye, ukuba kunokwenzeka, itshizi, itshizi.
8. Ukubhoboza (imilebe kunye nolwimi)
Ewe, apha ukongeza, yonke into icacile. I-TSASTKI ye-Tsatski emlonyeni yindlela ethe ngqo kwimogaqo kumazinyo.9. Amazinyo njengesixhobo
Amazinyo ayisiso isikere kwaye akukho kuvulwa. Awudingi kwiimpawu ze-snack kwiingubo, cofa amantongomane, ukrazula iipakethi kwaye, nangaphezulu, zivule iibhotile zebhiya. Nokuba iinkawu zisetyenziselwa oku ukuze zisetyenziswe. Into esikubiza ngayo.
Umthombo