Akukho nto iphosakeleyo ekuseni, njengekomityi yekofu entsha eshushu, ifakwe emadolweni. Kunye neziselo ezili-11 kuluhlu lwethu. Molo kusasa!
Iglasi ye wayini eqaqambileyo
Shiya amahlaya malunga nee-aristocrats kwaye uchithe kwinkulungwane yamashumi amabini. Kumashumi amabini ananye - iglasi yohlobo oluthile lokuphulukana nokuhlutha amaxesha. Eyona nto iphambili kukukhumbula le mithetho mibini iphambili. Inombolo yokuqala - Iwayini eqaqambileyo kufuneka yome, i-tarty yakhe iya kuvusa ii-receptors zakho, i-manani yesibini-kuya kufuneka ibanda, kodwa ayisiyo. Kwaye musa ukubandezeleka - akukho ngaphezulu kwe-gland ebusweni!
Iti le-herbal
Ukuqokelelwa kwee-Herbs kungakuvuyela akuyi kona ikomityi ebi kakhulu ikofu. Kwaye kuya kukhuphisana ne-toxins, ukuphucula ukujikeleza kwegazi kunye nokujikeleza kwegazi, ukwandisa ukungaphumli kwaye kushiye i-hertetaste emnandi kunye nokuphefumla okumnandi kunye nokuphefumla okutsha. Isibonelelo Esiqinileyo!
Ikofu epholileyo
Ukuba inxalenye yasekuseni ye-caffeine iyafuneka njengomoya, emva koko yongeza i-raisin kuyo-yenza ikofu yakho ibanda. Kuyenzeka ukongeza i-ice cream (kwaye emva koko kuya kuba yi-gloss), umkhenkce, ilamuni okanye ubisi oluhle-olumnandi, olubi kakhulu kwaye lungaqhelekanga.
Smoothie
Ewe kunjalo, kuvakala i-hipster ye-hipster, kodwa isuka enyanisweni ayizukuya naphi na: Inkcitho yevithamin kusasa sisiqinisekiso sokuchwayitisa. Izithako zinokudityaniswa ukungcamla kunye nomnqweno, ziya kuba yibhotile elungileyo. Omnye umntu uyathanda iibhanana kunye ne-strawberry kunye ne-cocoa, kwaye umntu unika i-Spinatshi kwaye ehlikihla i-zest ye-lemon. Apha ungadlala ngokungqinelana okanye kwisiseko: endaweni yejusi yeziqhamo ithatha ikofu okanye iti.
Cocoa
Enye into ebalaseleyo yokukhathaza ikofu okanye iti ngenxa yezothando ezifana nezo kufuneka zithandele zibuyele kwiingqondo. I-carbohydrate ngokukhawuleza iya kwenza ngokukhawuleza izinto zabo ezimnyama kwaye zenze umsebenzi wakho wentloko. Unokongeza iMint okanye i-raric syph njengesithako semfihlo.
Iti ebandayo
Le yeyona ndlela ibalaseleyo yehlobo eshushu: inkulu kwaye iyahlaziya. Kungcono ukupheka ngokukhawuleza ngamandla amakhulu, kuba isiselo sihamba ngokukhawuleza. Sicebisa ukwenza isiseko apho unokongeza khona iziqhamo, ingca, isiraphu okanye eyona ilamuni yesiqhelo yokunambitha kunye nomnqweno.
Amanzi ngelamuni
Inketho entle kwabo batya okanye bathanda ukudlala imidlalo kusasa. Amanzi "akhutshiwe" umntu odanisayo emva kokulala, ilamuni iya kuhlaziya ngokunandipha-kwaye impilo kuyo nayiphi na inzuzo.
Masala
Iti engalindelekanga iti kunye nobisi, oguqulelayo ube ngumzimba ovuthayo kunye nomoya we-elixir ngokungagungqiyo ngeziqholo. Akukho kutyala i-oyile enye, nganye yongeza iziqholo ngendlela yazo, kodwa uninzi lusetyenziswa i-Cardomom, i-Cannamon, i-ginnamon, i-ginmer, i-Nutmeg, i-Saffron kunye neAfmond. Isiphumo sisiseko esinencasa, sibe nesityholo esimnandi.
Iqabane
Enye into ephantse iphantse i-Elixir yolutsha elingonaphakade ivela eMzantsi Melika. Iqabane sisiselo setonic kunye nomxholo we-caffeine ephezulu kunye nenani leevithamini ezininzi kunye nezomkhondo. Kwaye kunokwenzeka ukuba uyibhale phantse njengeti nje eqhelekileyo. Iziselo ezivela kwisitya esikhethekileyo ngetyhubhu - calabhas. Umzuzu obalulekileyo-akucetyiswa ukuba usele iqabane lishushu kakhulu.
Isiselo se-lemon
Amanzi, i-lemon kunye nobusi - yintoni enokuba lula? Kwaye umxube onjalo awuyi kukunceda ukuba uvuke, kodwa uyakonyuka ubugogo, iya kuba negalelo ekunciphiseni kobunzima kwaye ihlawule amandla. Eyona nto iphambili kukuba ubusi bungaze bubekwe kumanzi ashushu kakhulu-ilahlekelwa ziipropathi eziluncedo, kungcono ukwenza isiselo sipholile.
Berry morsse
Phantse nawaphi na amarhamncwa-ukusuka kwi-Bucklorn elwandle ukuya kwi-classicriess-ingasetyenziselwa ukulungiselela iMorse: Kufuneka zisetyenziswe, zigalele amanzi abilayo kwaye zinike i-biling mail kwaye ziyinike i-biling mail. Ehlotyeni, enye into ebalaseleyo kwi-lemonade, ukongeza, isiqhamo okanye iziqholo zinokongezwa kwisiselo sahlukahlukana.
I-ginger iti
Malunga neepropathi zokuphilisa kwaye ezikhuthazayo ze-ginger zihamba! Kutshiwo ukuba kwanevumba lakhe liyakwazi ukunyusa imeko yemini yonke. Iresiphi ye-TEA-Kulula ukuba neza kunye: Sika ingcambu ye-ginger ngamaqhekeza amancinci, galela amanzi abilayo kwaye uyinike. Iswekile, ilamuni okanye i-herbs yongeza ukungcamla. Kwaye ininzi ingenelo!