Ukukhulelwa, mhlawumbi, elona xesha lizolileyo kakhulu. Kodwa, ukusondelela komhla wokuhanjiswa, kokukhona uzola umama wexesha elizayo umama. Kwaye amabali ahleliweyo athetha malunga nokuzalwa kwabanye abantu, kwaye anyanzelise umfazi ukuba azive engancedi.
I-Intanethi idutyulwe ziibhlogs kunye neeforamu kubudlelwane babafazi abasebenza nzima, abaninzi baxelela ukuba njani oogqirha okanye bade basebenzise amandla kumama akwixesha elizayo. Izihlobo kunye nabantu oqhelileyo nazo aziphulukanga ixesha kwaye ziba namabali amabini malunga nendlela isihlobo sommelwane wayo ukuba uza kuzala, enye into efanayo okanye, umntu ophantse athathe umntwana. Ukuzola nokuzola kuphela. Ukuzalwa kuxhomekeka kungekuphela nje kwizenzo zikagqirha, kodwa kunye nebhinqa. Ke ngoko, ixesha elichithwe kwiforamu lingcono ukubeka elulwalweni loxolo kwaye lilungiselela inkqubo yokuzalwa komntwana kwaye ithathe isigqibo sokuthatha umyeni kunye naye okanye akunjalo.
Thatha okanye ungathathi, ngumbuzo
Nokuba indoda yakho ingumongeke, yithabathe ngokuzalwa komntwana. Mcele ukuba uthathe umhlala phantsi uyakuhlala unexesha.
Ukongeza, oogqirha ngokwakhe babone ukuba iqabane likulungele ukuba libambelele de inkqubo igqityiwe. Ukuba indoda iyabakhathaza okanye ubukho bakhe buphambuka umfazi ukuba abe ngumsebenzi, uya kucelwa ukuba alinde ngaphandle komnyango. Njengommiselo, ixesha leekhithi zamadoda liye linokuqhubeka. Kwaye ukuba ukusebenza kwe-cop kuya kunikwa, le ndoda iqala ukuqhelana nomntwana, ngelixa umama kwigumbi lokusebenza, kuTata esifubeni bakhuphe i-crum yakwaziyo ukuzalwa.
Wonke umntu uyayazi lo mfazi ukuba uvakalelwa ngathi umama, kamsinya nje efunda malunga nokukhulelwa, nokufezekiswa kuvela indoda ukuba yena notata kuphela emva kokuzalwa komntwana.
Uqeqesho lwentsebenziswano
Ukuzalwa yinkqubo enoxanduva nentsonkothileyo kungekuphela nje kumntwana wosana, kodwa notata wakhe.Inkxaso yomntu omthandayo iyimfuneko. Amadoda abize amabhinqa amaninzi, kodwa owokuqala akanakuthatha inxaxheba kuzo, kodwa amathuba okwesibini akayo. Ke ngoko, ukuba uyaqwalaselwa ekubekweni kokuzalwa komntwana, kuzo zonke iindlela ukukhusela okhethiweyo kubanye abantu malunga nokuzala kwabantwana, amadoda angacacanga kule micimbi. Thetha malunga nokuba uza kuba ngowokuqala ukubona umntwana wakhe. Yabelana ngotata ophakathi kunye neemvakalelo zakho kunye namava akho, kwakhona ngaphandle kwamabali ahlekisayo. Ndixelele ukuba inkxaso ebaluleke kakhulu kunye nokukhathalela ngexesha lokuzala kubalulekile. Chaza ukuba ukusuka ekuqaleni komsebenzi oqhelekileyo ngaphambi kokuzalwa komntwana unokudlula ngaphezulu kweyure enye. Kwaye ngeli xesha, ufuna uncedo olulula: nceda vuka, hlala phantsi, fowunela ugqirha, uzenzele i-snack, eze nento engaphezulu kweeyure ezingama-20, ngeli xesha awunakuphela kuphela yitya, kodwa ulale).
Ngubani ofanele anikeze kuqala
Ibhinqa ngalinye lifudumeza iphupha lokuba ngumyeni wakhe, njengegorha lefilimu yaseMelika, uya kuthi: "Eyona nto ndiyithandayo, ndiza kukudlula kumlo wokuqala kude kube ngokuzalwa komntwana wethu, emva koko intambo intambo."
Ngapha koko, la madoda awaqhekisi imicimbi yobambiswano kwaye akwazi ukuhlala encokola, ngazo zonke iindlela ezichitha impendulo, ekugqibeleni, musa ukumvumela umfazi wabo.
Ukuba uthatha isigqibo sokuba ubukho bomyeni ngokuzala umntwana sisitshixo sokuzola nokuzithemba, ukuhambisa eyokuqala. Kuhle ngokugwetywa kwamadoda kwintsebenziswano, ii-gynecologists ze-obstetrician, eziqhuba iiklasi kubafazi abakhulelweyo. Iiklasi ezininzi zinikezelwe ngokuthe ngqo kubahlakani kwaye ziya kunceda ekwenzeni umyeni wakhe kubaluleke xa esenza umntwana.
Ungalutshintsha njani ubudlelwane emva kobuhlakani
Amabhinqa amaninzi ahlangabezana naloobambiswano, baya kwaphula ubomi obusondeleyo. Ewe, akukho lutshintsho luya kubiza, kodwa, njengommiselo, kuba ngcono. Amadoda asondelelene kakhulu kumfazi wabo ebhedini.
Nxibelelana nomntwana ngokweemvakalelo.
Indoda ilungele ukuba nenxaxheba kubomi bomntwana, vuka ebusuku xa umntwana ekhalayo, ehamba nenqwelomoya, enceda umfazi wakhe kwimicimbi yasekhaya. Kwaye ngaphandle koko, ngovuyo nolonwabo, uxelela abahlobo noontandaziyo ukuba wayekho ngokuzala, nangona wayengazange ayeke nokuba athethe malunga nobambiswano.
Ke ngoko, kumbuzo wokuba nokuba uza kwenza umyeni kunye nam ngokuzalwa komntwana, impendulo inye: qiniseka ukuba uza kuthatha.