Indlela yokujongana noxinzelelo ukuba ii-nerves zidlulisiwe

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Indlela yokujongana noxinzelelo ukuba ii-nerves zidlulisiwe 35711_1

Kwaye uxinzelelo luyekisiwe, xa bengalindelanga konke ... phantse njengengoma ... indlela yokubamba uphahla xa sele emnandi kwi-bolt yokugqibela? Ekuqaleni, funda indlela uxinzelelo olucwangciswe ngayo, ke-indlela yokujongana naye.

Inkqubo yoxinzelelo evela ngaphakathi

"I-Psyculaula" evela kulo nawuphi na umntu ophilayo, ngokungathi ziyahluka kwaye zinomdla, azijonganga ababukeli, ihlala isebenza ngokulinganayo.

Indoda ethandekayo ibona (yokwenyani okanye icinga) umfanekiso wobusuku obubi, umzimba woyika kwaye uqalisa ukuvelisa ngokukhawuleza i-adrenaline.

I-Adrenaline kabukhali inyusa igazi ukuya kwi-skeletal kunye nemisipha yentliziyo, kwaye ikwalisa ngokumangalisayo ukuhamba kwegazi, eliya kumalungu okugaya kunye nobuchopho. Oko kukuthi, kuya kufuneka uhambe nenkcazo-ntetho ukuze uqhubeke phambi kweBhodi yaBalawuli, kwaye umzimba ulungiselela ukuqhuba okanye ukulwa (masitsho, ukutya).

Kwaye wenza ntoni, ezinye iihomoni zoxinzelelo azizivelela.

Kwaye yintoni onayo? Ukujija kunye nokungcangcazela ekusebenziseni okuphezulu kwemilenze kunye nezandla, idring emlonyeni (igazi kumathambo amahlahla e-TJU), kukho izandi ezingaqhelekanga ngequbuliso, kwaye okona kubaluleke kakhulu. Nasiphi na isixhobo, ukuba ngequbuliso unciphisa ukuveliswa kwamandla, isebenza kakubi. Ingqondo yakho ayifani.

Ukuba usazama ukucinga, ubuchopho bubuza kakhulu ioksijini, kwaye intliziyo iqhuba igazi ngeempahla ezixineneyo zawo onke amandla akhe onke. Kwaye ufumane amandla okuqonda ngokucacileyo ixabiso loxinzelelo olongezelelweyo.

Iskimu semveliso yoxinzelelo

Ke indlela yokusisusa i-shroud adrenaline, eyanceda ukuphazamisa, kwaye ukuthetha ngokucacileyo akuyiniki, kwaye uyangcangcazela, agungqe isithende.

Senza ngokomgaqo wemisebenzi kunye nechibi! Ukuze iphuli ayibi ngamanzi, iyimfuneko: 1. Ukuhamba. 2. Ukucwangciswa ukuba ungahambi. Onjani ukubaleka-i-hormone yoxinzelelo yiyona khemikhali eqhelekileyo njengetyuwa, utywala okanye i-wiper, kunye neendlela zokupheliswa komzimba-malunga nokufanayo.

Ukuhamba

Uxinzelelo2.

Hamba. Ungatywina, usele. Iglasi. Ukuba unako-ngokuthe ngcembe, awunakubakho - indlela yokuphatha, ukuba kuphela ayizukuthatha uloyiko (isisu sele sikhubazekile, iyasebenza njengoko sawa). Ngoku hamba ngaphaya. "Ndidinga ukwahlula i-spout" kwaye ndikhulule i-bladder. Kwaye, kunye nezinye iingcebiso kwizintso zokuba nayiphi na into eyongezelelweyo egazini ingacoceka kakuhle. I-Adrenaline kwi-bladder akukho mntu akazukukhathazeka. Ukuba ukwazile ukutyhala kwindlu yangasese, uyakufumana elinye ixesha.

Zilungiselele into eza kuyeka ukubila! Oku kukwayizamo emzimbeni ukuseta kwakhona izinto ezingafunekiyo. Ukuba kunokwenzeka, hlukana nendlu yangasese kwaye usule ngokukhawuleza, ubuncinci iblouse ukuze ugcine. Kodwa umntu ovisayo kufuneka athathwe ngononophelo, kwaye emva koko uyakuthintela ukurhoxiswa kobushushu kunye neetyuwa ezongeziweyo, kuya kufuneka udumbe kwizintso. Kungcono ukuzithintele kwiintende neengalo.

Ukuba unako ukuhamba, isiqu, nyusa izandla zakho kwaye uphose izinto ezinzima kwinto ethile, engaxolanga-nayo ilungile. I-Adrenaline ayichithwanga, kodwa uxinzelelo lwemisipha, oluphakathi koxinzelelo luza kumka. Khawufane ucinge ukuba ubuchopho obuhlwempuzekileyo, ngubani kwaye unqumle amandla, kwaye ungqinisile iifowuni ezivela kuzo zonke izihlunu "Alic? Yonke into sele isemilenzeni, uya phi? Ngaba siya kumi njani? Sikhathazekile! " -Yile icinezelwe! Iinkalo ezikude ziya kuphosakele! -Umsindo ngengqondo. Molo, i-onvous tick.

Uyayiphosa, phosa.

Ukuze kungabikho

Uxinzelelo1.

Ngaba umzimba uphendula kumfanekiso wobusuku obubi? Yisuse kwiliso elininzi! Sihlala siyenza - soyikisa ukubukela igazi livela eVienna - sijonga efestileni, kwaye singatyhafi. Yingxaki nje kuphela-ipeyinti yokucinga isusiwe kwiliso, inzima kakhulu kuneyokwenene. Ke ngoko, yonke into esingayicingelanga ngenkawu emhlophe - indumiso enkulu ngombala oluhlaza. Phambi kwediploma, ndiyakhumbula, iimfundiso ezibonakalayo zaya kubafundi ababhinqileyo ababhinqileyo kwaye babuziwe ngokungqongqo - ukuba ii-ruble ezingama-20 zadluliselwa kwikhava? Ngaba izatifikethi ezisayinwe kwiDean? Amantombazana anconywa malunga ne-istiots engafakwanga, kukho into eyaphukileyo, amehlo ayesabela kakhulu, iziponji zeblue zanyikima. Kwaye konke kuba umfanekiso wengqondo weendlela ezikumnyango awulunganga kangako njengopeyinti kuvavanyo.

Malunga nenjongo efanayo kunye nezithethe ze-folk ezihambelana nomngcwabo. Umntu ubuyela kwaye afele kwintlungu, kwaye indoda icinga - i-Taapa, isatifikethi ... kwi-ofisi yeRegistry eSebenzayo ... Ilinen ecocekileyo, iphi impahla engaphantsi? Zeziphi izihlangu? ... uku-odola ibhokisi ... - kwaye emva kweentsuku ezingama-40, iingxaki ziya kuba popornp, umzimba sele ucinga ngale meko.

Nxibelelana noxinzelelo lwakho. Ke yena, lo mfanekiso umbi kakhulu. Awunako ukujika-Jonga iipikseli ezine ze-pixels. Kwaye woyisa izivumelwano kule qhekeza.

Akukho sidingo sokulinda, ewe, ukuba le meko ngokwale nzakala iya kutshintsha ibe ngcono. Ukusuka kwezi nzame kuya kuphucula amandla akho okubulala le meko kwaye itye kakhulu.

Funda ngokugqithisileyo