Iindlela zokugcinwa kokutya zivela kwakudala. Ukusuka ebunjiwe kwityuwa-ookhokho bethu basebenzisa zonke iindlela zokugcina incasa kunye nokukhulisa ixesha lokugcina ngokutya. Nangona kunjalo, ekuhambeni kwexesha, umnqweno wokugcina umbala, incasa kunye "nobomi beshelup" yokutya 'kukutya kuphela. Ke ngoko, uninzi lweentonga zokutya kunye nezinto ezigciniweyo zenzelwe inyama, ibhotolo, isonka kunye nezinye iimveliso ezininzi.
Ngokucacileyo, izibonelelo zeseti yeseti yokutya, ukuyibeka ngobumnene, iyathandabuza. Kwaye ezinye izongeziweyo ezithathwa njengezikhuselekileyo eUnited States azivumelekanga kwamanye amazwe.Nangona kunjalo, ngokunyuka kwenani lezinto ezinjalo, bekukho ngakumbi kwaye ngaphezulu kwengcambu yeengcinga ezingachanekanga malunga nefuthe lokutya kunye nokugcinwa komzimba. Nangona kunjalo, kuyakufanele ngoko nangoko ukubhuka ukuba iidosi ezinkulu zezinye izinto ezivela kolu luhlu zilandelayo zinokubangela umonakalo omkhulu.
1. I-Aspartame
Ukuba umntu usebenzisa iimveliso ezingezizo iswekile, kunokuxoxwa ukuba isebenzisa i-aspartame, enama-200 amaxesha amnandi kuneswekile. Kungenxa yeelekese ezinjalo ukuba imali encinci iyafuneka, ethi ekugqibeleni ithetha inani elincinci leekhalori. Ngenxa yobukho be-Aspartam kwi-Puddings, iSoda yokutya, i-piari, i-ice cream kunye nezinye ezothusayo, akuzange kubekho mntu usetyenziswayo, ekuhlambululeni kunye nomhlaza. Ukufumanisa ukuba ezi ngxelo ziyinyani, abaphandi bakukhangela i-arparatory elabhoratri, kubandakanya abantu.
Xa izifundo beziqhutywa kwiigundane, abaphandi baqukumbela ukuba iidosi ezinkulu ze-Aspartam azibanga naziphi na iingxaki zempilo kwizilwanyana. Xa kuvavanyo lwenziwa ebantwini, ubuncinci, kunokuphikiswa ukuba i-aspart ayixhunyiwe ngumhlaza. Ngokuphathelele ukuba ngaba abanye abantu banokuba nobuntununtunu kwi-Aspartum, ikwaqaliswa kuphando lwamva nje. Namhlanje alithandabuzeki elokuba ne-overdose encinci ye-asparsam ayinakubangela iingxaki zempilo. Nangona kunjalo, uphando luyaqhubeka.
2. I-SAKHARIn
I-Sakharin yenye yongezo lokutya esetyenziselwa ukutya okutsha. Njenge-Aspartum, le mveliso imnandi kakhulu kuneswekile (amaxesha ama-300), kwaye ke, iyimfuneko ukuba ube yi-sweetener yokutya, ekhokelela kwikhalori encinci. Nangona kunjalo, uSakharin wafumana isabelo esikhulu sokugxeka ngenxa yokuba utyhola yi-carcinogen. Ngeminyaka yee-1970, isifundo esinye sabonisa ulwalamano lweSakharin ngomhlaza we-bladrin kwiigundane zelebhu. Nangona oku kwafunyanwa kwakusoyikisa kakhulu, kwakabhekisa ukuba kwenzeke ukuba kwenzeke ukuba i-Tubble Bumumurustory Bumumumurumba i-Rumst ayinasimo sengqondo ebantwini. Ngoku uSakharin ithathwa njengekhuselekile ekusetyenzisweni sisininzi semibutho yezonyango kwihlabathi liphela.3. I-calcium ichasa
Ubukho be-calcium propiyote ngokubekwa kwesonka esiqhelekileyo kuya kwenza ukuba umntu acinge. Kodwa, enyanisweni, le nto ithathwa njengeyona ikhuselekileyo. Oku kongezwa kusetyenziswa njengendawo egcinwayo kwisonka ukuthintela imbonakalo yobunzi kunye nemicrorganisms. Oku kuthetha ukuba isonka siya kugcinwa ixesha elide. Kwisifundo esinye, iigundane zondla lo msebenzi uthatha inxaxheba apha enyakeni, emva koko akukho zimpawu zimbi zityhiliwe. Ngokwemvelo, i-calcium yokwamkelwa ivunywa kukujonga kwakhona kococeko kunye nomgangatho wokutya kunye namayeza (i-FDA) kwaye isetyenziswe ekubhaka.
4. I-Tartrazine (Yenziwe Nombolo 5)
I-sweetelors ayisiyiyo kuphela izongezelelo zesondlo esikrwadayo ukuba abagxeki bawa ngenxa yokuba banokubangela zonke iintlobo zezifo. I-Dyees ayinasiphelo. Ngapha koko, ezinye iidayi ezisetyenziswa kukutya kwemihla ngemihla e-United States zithintelwe kwamanye amazwe amaninzi. Enye yezi Dyes yi-Tartrazine (i-Yellow No. 5). Wayetyholwa ngokufana, ukuphazamiseka okuziphetheyo, i-insomnia, i-hyperactivity kunye nomhlaza. Ngaphandle kwento yokuba zininzi iingxelo malunga nengozi "ye-Yellow No. 5", izifundo ezininzi zisebenzisa iimpazamo. Ngokuphathelele kule DYE, i-FDA izamile ukusombulula le ngxaki, ifuna ukubonisa i-tirtrosine kuluhlu lwezithako zokutya. I-Arhente ikwatsho ukuba i-allergic iziphumo zokwenza izinto ezingalunganga ezinqabileyo kakhulu, kwaye iimeko ze-Asthma zazingajongwa kwaphela.5. I-Erythrosin (Red No. 3)
Wonke umntu usebenzisa i-erythroin encinci, enika i-cherry okanye jam. Kodwa akufuneki unexhala, kuba ayilunganga njengoko wonke umntu ecinga. I-Erithosin, ihlala yaziwa ngokuba "yibomvu No. 3", yidayi ebomvu entle enika iimveliso i-fake eqaqambileyo. Nangona kunjalo, uninzi lukhathazekile malunga ne-ERYTOSOSIIN inokuchaphazela i-pituitary gland kwaye ichaphazele kakubi imveliso yeSpermatozoa. Ngaphandle kwento yokuba ezi ngxelo zidimazekile, i-FDA ivakalisa ukuba "i-Red No. 3" ikhuselekile. Emva kovavanyo, ungongezelelo lwagqitywa ukuba i-Erythrosine ayichaphazeli kakubi impilo yabantu okanye izilwanyana. Nangona kunjalo, kukho idosi ephezulu evunyelweyo yale nto yongezwa.
6.SEva Lecithin
I-soy lecithin ilungelelaniswe kwi verge yoKhuseleko iminyaka emininzi. Nangona kunjalo, ngokuchasene nezinye ezongeziweyo ezininzi, azinxulunyaniswa nokuba kunokwenzeka izifo eziyingozi. I-Soy Lecithin yongezelelo esetyenziswayo njenge-emulsifier, i-antioxidant kunye nencasa. Uninzi luphikisana ukuba le nto inokukhokelela kwi-allergies (ngenxa yesoya eveliswayo). Ikwayimveliso eguqulweyo ngokwemvelo, ukuvelisa iikhemikhali ezinetyhefu. Nangona kusenokuba yingxaki, kulula ukuyiphepha, ukuthenga nje iimveliso ezisebenzisa i-soy lecithin ye-soy. Kodwa ukuba umntu une-allergies kwisoya, kungcono ukuphepha ngokupheleleyo i-soy lecithin ye-soy.
7. I-Nitrite ye-witrium
I-Sodium Nitite yindawo yokugcina isetyenziselwa ukugcina inyama. Nangona ngenxa yento, wonke umntu unokuchukunyiswa yi-bacon ne-ham, abanye bathi loo didium niitte ibangela umhlaza. Nangona kuyinyani, wonke umntu uyalibala ukuba umhlaza ungabekwa kuphela ukuba umntu usebenzisa isixa esikhulu se-sodium witte (i-bacon strip yesidlo sakusasa ayiyi kuba nayo nayiphi na impembelelo). Ngokubanzi, i-sodium niitrite yindawo yokutya okukhuselekileyo. Ezinye izifundo zide ziphithise ukuba isongezelelo sizuzile impilo, umzekelo, i-anemia enemifuno kunye nezifo ze-vascular zinyangwa.8. I-Witrate Sodium
I-sodium witrate yenye into egcina inyama. Sele, iingxelo zonyaka zokuqala zibonakala ngathi i-sodium i-sodium inokubangela isifo sentliziyo kunye nomhlaza. Nangona kunjalo, njengakwimeko ye-sodium niitite, unokuthintela ngokulula izifo zentliziyo kunye nomhlaza. Ukuba awuyityi inyama eninzi yenyama, i-sodium i-sodium inokufumana ingenelo, umzekelo, inciphise uxinzelelo lwegazi. Nokuba uneziphumo ezinokubakho ezinokubakho, i-sodium witrate ithathwa njengekhuselekileyo kwiimveliso zenyama.
9. Ibhotile ye-Boddroxytoluluole (Bht)
I-HydroxyOeLatiofae yaziwa ngokuba yindawo yokugcina, enomsebenzi omtsha wokutsha. Ngapha koko, oku kusongezwa kulula ukubona ukuba ujonge ngononophelo ukuba ujonge khona ngenyameko kwibhokisi enefleki. Ngaphandle kwento yokuba i-BHT iphicone kakuhle nomsebenzi wayo, zininzi izicelo zeengxaki zempilo, kubandakanya umhlaza, isifuba kunye neengxaki zokuziphatha zabantwana. Ngenxa ye-hype ngengozi ye-Bht, abavelisi abaninzi abaseCereal basusa le nto iyongezwa kwizithako zabo ukuze baqinisekise abathengi. Kodwa kubi. Ngapha koko, kwakungekho bungqina bukho ukuba bht kukhokelela kumhlaza ubuncinci ebantwini. Ngelishwa, i-Bht ithathwa njengeyinto eAnticarcinogenic. Nangona kunjalo, njengoongezelelo lokutya, i-Bht inokuba nefuthe elibi kwizixa ezikhulu.10. I-sodium glutamate (msg)
Uninzi, ngokuqinisekileyo, beva malunga nesodium glutamate (msg). Oku kongezwa kwenziwe yi-Kikounia iCena yenzululwazi ngokukhupha umhluzi ukunika incasa yomhluzi ogcweleyo ngezitya ezahlukeneyo. Nangona kunjalo, abathengi bakhalaza ukuba i-sodium glutamate ibangela intloko, isicaphucaphu, intlungu yesifuba, ukuphambuka kunye nezinye iimpawu. Ukubona okwenzekayo, kwenziwa isifundo. Ekugqibeleni, kwakungekho bungqina bokuba le mpawu ingentla idityaniswe ne-MSG. Nangona kunjalo, ukuba umntu utya ngaphezulu kwegram engaphezulu kweegram ezintathu zesodium kwisisu esingenanto kwaye unomdla kule nto, kunokwenzeka ukuba zivele ezi mpawu. Kodwa ngubani oya kuba nolongezo kwezi zinto.