Iqela elihle, i-cinema elinomdla, i-rill ubusuku babelana ngesondo okanye ukulala i-vanbal Siqokelele kwi-5 kaBricing Chakov ukuba nexesha lokuhlanganisana, nokuba unemizuzu emihlanu kuphela kwindawo yakho yogcino.
Ishawa-ye-hygiene, ayilolonwabo
Nokuba ekhaya ekuseni i-arctic kunye neshawari eshushu kuphela kwendlela yokufudumala, namhlanje akunjalo. Unemizuzu emibini nje yokuphucula umzimba kwaye kwangaxeshanye ucoce amazinyo akho.Ukubeka "ubuhle bendalo"
Ukuba intloko yakho icwangciselwe ukuhlamba nje ekuseni, iya kugcina i-shampoo eyomileyo kunye nemeko yomoya oqinisekileyo-ngendlela, kungcono ukubagcina ekhaya kwimeko nje. Imizuzwana engama-30 unokutshiza zonke kwaye ukhulise iinwele zakho kunye neengcambu. Ilungile!
Endaweni yekofu-mandulela
Akukho nto yaqhambuka ingcono kunokwazisa nge-Apocalypse esondelayo. Kwaye emva kwexesha eofisini kunokugalela ngaphakathi kuyo ukuba inkosi ekuseni ayikho kuMoya. Ke endaweni yekofu, kwaye i-exoshes i-cheeeblenes. Oku kwenziwa kukukhanya kwanele yonke imihla. Ewe, ukuba awukwenzi kwaphela, ke, kunjalo, ikofu. Kodwa inyibilika kuphela, eqhelekileyo ayinalo ixesha. I-kettle ibekwa ngaphambi kokuba uye kwishawa.
Ungalibali ngokutya
Awuyi kudinga ngaphezulu kwesiqingatha somzuzu wokusika itshizi kunye nezibini ezinesibini senkukhu izolo. Phosa isitya ebhegini kwaye uqiniseke ukuba utyale emotweni okanye kwiteksi. Ke ukuba kungenzeki, akukho mntu urhoxisiweyo! Nokuba kwikati (ungalibali ukugalela ukutya).I-classic ayisoze ivumele
Ukuba ukhetha iimpahla kangangemizuzu eli-10 kwingubo yakho, ke eli xesha ndikhumbula malunga neeklasikisi. Ibhulukhwe elula okanye i-skhi yomthendeleko okanye ihempe iya kuba sendlela ngalo naluphi na usuku. Sukujonga ukudityaniswa okutsha, eyona nto iphambili kukuba iimpahla zintsha kwaye zicocekile.