Ngaba loluphi uhlobo lomntu obhinqileyo omi ngaphambi kokuba athenge into enomdla, kwixabiso elinomtsalane, lingaphantsi kuphela kune-dimmer? Ewe, phantse hayi! Ewe, cinga, nje, tsala i-tummy kwaye yonke into iphawuliwe kwaye ifakwe. Kodwa oku kudityaniswa ngokungachanekanga.
Lixesha lokuphosa iitemplate entlokweni yam ukuba i-S-A ingubukhulu obuhle, kodwa l-kabi. Kuya kufuneka ukhethe impahla ngokuchanekileyo, kwaye ubungakanani bulungile emfanekisweni.Izinto ezifuna ukuthatha ubungakanani ngakumbi
I-T-shirts
Umxholo apho i-T-hirts ithengiswa khona, ihlala inomqhaphu, umlinganiso wakhe wokuhlala emva kokuhlamba. Ezo. Sele emva kokucocwa okokuqala, into inokunciphisa ubungakanani ukuya kuthi ga kwi-20%. Ukulungiselela ukungaphosi into emva kweentsuku ezininzi zeesokisi, kungcono ukuthenga i-T-hirt ngaphambili.
Ihempe enekhola
Ihempe zekotoni nazo zincinci, nangona kunjalo, azincinci kwaye ngokukhawuleza. Ixesha elingaphezulu, ubukhulu babo bancipha nge-3-5% yokuqala. Kodwa nantsi enye into ebuhlungu-awusoze wazi kwangaphambili ukuba yintoni kanye kanye le khola, imikhono okanye amagxa ... ngenxa yokuba kungcono ukuba ungazibizi iibhloko ezaziselwe kuwe.
Sweatshi woboya
I-sweatshi ngcono ifumane ubungakanani ngakumbi ngaxeshanye ngenxa yezizathu ezibini, okokuqala, njenge cotton, ngakumbi ukuba ziyimpazamo enkulu (ngokukodwa inxibe i-sweating), kwaye ihlala ijongeka kakhulu Into ebonakalayo ehleli kwi-crap.
Iisokisi
Kwaye kwakhona, isizathu esifanayo-iisokisi zekotoni emva kokuhlanjwa okokuqala kuya kuncipha kwaye kuya kuba njalo, kungcono, kubi kakhulu - abayi kuthatha iinyawo zabo.
Impahla yangaphantsi
Ngaba uyayazi ingxaki xa ubume bepanties bubonakala kwisiketi? Sombulula le ngxaki ilula kunokuba ilula - uthenga impahla yangaphantsi yobukhulu obubekwe ngaphezulu, kwaye uya kuqaphela umahluko omkhulu. Ukanti, ingubo yangaphantsi yabangaphantsi ingekhe ilahlekele eluswini, ngenxa yoko, akuyi kubakho mida emzimbeni emva kwayo. Kwaye ngokweMpilo, oko kukuthi kulungile - impahla yangaphantsi yawophula ukuhamba kwegazi emathangeni kwaye ngokuhamba kwexesha kuyavela kwiingxaki zempilo.
Izinto zokuthatha ubungakanani obuncinci
Jean
Ukuba izinto zekotoni ekuhambeni kwexesha zisiba zincinci, emva koko i-jean, ngokuchasene noko, inyuka ngokuthe ngcembe. Ke ngoko, xa uthenga, kufuneka ukhethe ukhetho, xa kufuneka ndisebenze kancinci kwaye nditsale i-tummy.
I-leggings kunye nezinye izinto zezemidlalo eziqinileyo
Ukuba ubume belaphu, apho ibhulukhwe ithe tyaba, ibandakanya ubuncinci i-5% ye-spandex, ngokuqinisekileyo iya kusolula, kwaye ngalo lonke ixesha yonke into inamandla kwaye yomelele.
I-Synthetic sweatshi
I-sweatshis enjalo iphantse yahlala, kodwa ihlala ikhula ngokobukhulu bemikhono kunye nesinqe. Ukwazi olona phawu lunjalo, kuthathe ngobungakanani obungaphantsi kwesiqhelo, ukuze into ibe nembonakalo emnandi.Iitights
Ngokwenyani emva kwe-starics, iitights ziyaqhubeka ngokobukhulu-baqala "ukuya" kwi "Hammer" ezinyaweni zabo. Ukuba le ngxaki iyayazi, ungayithandi-ke zama ukuthenga iiTights ngobukhulu obungaphantsi.