Likotoana tse 10 tse monate tsa metsi le melon

Moahi e mong le e mong ea hlokofalitsoeng o tlatlatsitsoe qetellong ea lehlabula bonyane makhetlo a 'maloa ho tloha ka har'a nesting ea lehapu. 'Me u lule ka ho amohela leshoa e monko o monate. Empa ha ho e-na le tse ngata ho pota-pota - ho pota-pota, batho ba khotsofatsang, tse busoang - li ka tšoaroa le liteko tsa 'maloa tsa culinary! E bonolo haholo. Empa ha e le hantle.

1. Salate ea Segerike ea Segerike ea Waterthelon

Metsoako: Powermelo, Feta, Basil - Ke ntho e kae, oli e nyane ea mohloaare le asenemic asene.

Ketsahalo ka boeona. Watermelon e lokolloa ka likutu le majoe, seha li-cubes. Chisi e khaola ka lipalo tse tšoanang. Basil grind. Motsoako ona o kopanya le metsi motsoako oa oli le asene. Haeba u lakatsa, u ka fapana le sebopeho sena: Ka mohlala, u memelle ho nka karolo ha tamati, kapa Ruhaw, kapa linoko. Empa boemong bo joalo ba mantlha, le bona, bo monate haholo!

2. Watermelon Garispachan

Metsoako: Likopi tse 7 tsa lehare le khabisitsoeng, likomkomere tsa likomkomere tse halikiloeng le cellery, halofo ea pepere, butle-butle lero la bobolu, kapa urley, kapa uena ).

Ketsahalo ka boeona. Boholo ba mahapu a slice o ile a kopa hammoho le lero la cranberry, filthara. Hona joale "moro" ke likarolo tsohle tse ling, kopanya - 'me u li romelle sehatsetsing hore oa se o tseteletsoe ka tlas'a sekwahelo. Sopho e sa lebelloang le e matlafatsang e fetoha!

3. Watermelon Mojito

Metsoako: Le khetleng la nama ea metsi ea metsi - 100 g ea Baromani, lero la tsoekere, thispone ea tsoekere (thymen, le soeufala, lerch), leqhoa.

Ketsahalo ka boeona. O ile a haola le lero la lero le ho ba thata ea tsoekere, re romella ho blender ka lehare le slicted le rum. Linoko tsa leqhoa li ka bokelloa le metsoako eohle, 'me u ka eketsa likhalase hammoho le makala a botala bo botala. Ka kakaretso, mojito e le 'ngoe, ntle le karolo e bohloko feela e kotsi,' me ho hang ka thuso - tlhaho ea tlhaho! Ho hlophisoa ha sebapali se seng maemong a seng ka boeona - e se e le lebaka le letle la mokete o mosa ka har'a naha ho hlompha lithapo tsa lehlabula!

4. Watermelon Cocktail

Metsoako: Lehapu, khalase ea lebese, likhaba tsa tsoekere.

Ketsahalo ka boeona. Le ho ba mosa le ho belaella, ho ea ka potlako, e bonolo le ea mathomo. Hatermelon e lokollotsoe ho tsoa ho tsohle, e khaotsoe likoto le ho bata. Likopi tse tharo tsa likotoana tsa metsi a sefefo sa metsi a koaletsoeng ho bleander ka lebese le tsoekere. 'Me u tlise ho tsitsipana ha lebese la lebese. VouI! Matsatsi a phomolo a se a fihlile, le haeba a ne a le ka lebaka le itseng a e-so ka a le khalendareng.

5. Scerbet ea metsi

Metsoako: Khaba ea metsi e nyane, Ryumka Roma, e meraro ea litlolo, e nang le tsoekere e ntle, mint, letsoai le boreleli.

Ketsahalo ka boeona. Mokomo o khaola likoto, tlosa likufu le masapo. Ho tloha ho limes ho cheka lero. Joale, ntle le koena, tšela tšela mint, ebe e tšela selikalikoe ka har'a mokolokong - ebe o e eketsa, 'me re ntse re pheta tšebetso. Joale re romella sena sohle ho hei ea hermetic 'me re le romelle letsatsing la sehatsetsing. Hora ka nako e 'ngoe le e' ngoe ho bohlokoa ho etela scherbet ea nakong e tlang le kopanya. Ka nako eo, ha u utloisisa hore ho hang ha ho sa na matla a ho thibela, thabo e loketse ho fepa le ho ajoa!

6. Mellen-Shrimpla Salate

Metsoako: Ligrama tsa shrimps tse 200 le melons, salate e tala, hanyane asene ea lifofane, oli ea mohloaare le sineme.

Ketsahalo ka boeona. Joale, joang ho lokisa salads? Shrimpps e ka hloekisoa, kuta Melska, salate e potoloha likarolo ebe re fafatsa mohloaare ebe re fafatsa ka molao. Mohlokomeli oa pele o tla mamella. LE tatso - hantle, matsatsi a phomolo a mofuta o itseng! Bakeng sa lilemo tse tsoang ho moahi oa botsoa bakeng sa baeti ba Gourmet - Nomoro!

7. Salate ea likhoho tsa menoana

Metsoako: Ka ligrama tse 400 tsa likhoho tsa likhoho - e le habeli habeli ho melon, libalaka tsa salad, sengoathoana sa Teta, lamunu, starch khan, pepere ea letsoai.

Ketsahalo ka boeona. Palesa Fry, e pholile, e khutsufalitsoeng. Cheese le Melon ba sa tsoa khaoloa, salate ka moratuoa oa ka. Re lokisa setlolo sa orange bakeng sa ho nosetsa ka mmala oa lamunu e halikiloeng, e ileng ea lula e le ho fesheneng ea lero ebe re na le starch ea metsi, metsi a lengata. Haeba e botsoa haholo ho e pheha, u ka sebelisa setlolo se seng se sephara. Haeba e botsoa haholo - re haha ​​sandwich ea melon. Shormal Classic!

8. Sopho ea Mellen

Metsoako: Mole ea kilogram ke kotara ea khalase ea khalase ea mahe a linotsi, astragon, mahe a ho fepa, letsoai.

Ketsahalo ka boeona. Sliced ​​Melon, tranelate e bolila, tranelate ea Lemon ea Lemone, tšela blender ebe e hlakola ka siling. Tsoekere e qhibiliha khalase e sa felletseng ea metsi ebe e tlisa ho pheha, pheha metsotso e 'maloa. Kenya esragone, e pholile ka mocheso oa kamore, 'me a tšoara ba elelletse pele ho sehatsetsing. Ka sopho e joalo-sirapo ea ho pata sopho, khabisa meroho le ho anya le likotoana tsa melon.

9. Friet Melon

Metsoako: Ho melon e nyane - khalase ea beam-shallot, khalase ea phofo, likhaba tse 'maloa tsa phofo, likhaba tse' maloa tsa lipalesa, lehe le letsoai, peri e nang le lehe.

Ketsahalo ka boeona. Melon e khaotsoe e hloekile, eiee hantle. Re hokela phofo, lehe, starch, kotara ea khalase ea metsi, pepere ea letsoai - le ho otla. Ka hlama e le hlama ho eketsa eiee e khaotsoeng. Lik'heke tsa melon li etsa joalo ka lijana tsona tse tebileng, tse kenang ka oli. Re lihlong, ebe re sebelisoa haholo - 'me re sebeletsa baeti ba maketse. Re pheha khang, ha ho le ea mong oa bona ea kileng a leka ?!

10. Melno coconut Shake

Metsoako: Melon, likomkomere, mokokoli oa lebese, mokotla oa lero oa lime, lero la mint.

Ketsahalo ka boeona. Etsa Melka le likomkomere, re romella ho blender - 'me re romella lisebelisoa tse ling tsohle ho blender. Sena sohle se etsoa ke e 'ngoe ke ho e tebisa, lesea "-' me le nyakalle ka tsela e sa laoleheng!