Basali ba lilemo ba lemosa ka likotsi ba ka 'nang ba tlisa maoto le manonyeletso a manonyeletso a li-heel tse phahameng. Empa joale ho bonahala ho na le mabaka a mangata a ho lahlela lits'oants'o se hole haholo.
Ho na le lithuto tse ngata tse u thusang hore ho be le kotsi ea bophelo bo botle ho tloha ho li-heel tse phahameng. Ha qalong e ntse e nkile lifuba li matlafatsa mesifa ea ankle, e tšoanang le mesifa e telele ea li-heels, e lebisang ho Univesithi ea North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North North
Boithuto bo fetileng bo senotse hore ho shapa hore lirethe tse phahameng li ka lebisa mathateng a kang ho qhekelloa ha menoana, mesifa ea mesifa le masteorthritis. E kanna ea ba khokahano pakeng tsa lieta tse halefileng le mofets'e, ho bolela setsebi sa litsebi tsa basali ba Amerika, Dr. David Agus, moprofesa oa Univesithi ea Medik ea California ea Kanana.
Bukeng ea hae "e nang le maikutlo a malelele ho batho ba batlang ho fokotsa lekhoba la mofets'e le mafu a maphahamo ba aguse a etsoang haholo.
O pheha khang ea hore lieta tse sa thabang li sa li baka bohloko bo fetelletseng, empa o baka phutholoho, empa hape mmele o qala ho loants'a metsi a sa feleng.
Ho ruruha ke karolo ea ts'ebetso ea tlhaho ea ntoa ea rona le mathata a bophelo bo botle. Ebang e shebahala joaloka edema ho potoloha le kopanelo, ts'ebetso e qala ha mmele o bona litlamorao tse mpe tsa libaktheria, likotsi kapa tšusumetsong e ngoe. Ka nako e ts'oanang, bo-ramahlale ba kajeno ba lumela hore ho ruruha ho fokolang ho ka fetoha lesela le senyang haholo le senyang lesela.
Le ha saense e se e le joalo, empa ho se ho na le lebaka la ho lumela hore karabelo e tšoanang ea mmele e hlokahalang bakeng sa pheko ea pheko e ka baka kotsi e sa lebelloang. Mohlala o mong oa mohlala o hlahisitsoe ho matlafatsa methapo ea kutlo.
Moprofesa Agessor Amsus o re: "Mefuta e hlakileng ea ho ruruha e amahanya le mafu a kotsi a 'mele ea rona, mathata a alzheimer le a ho itšireletsa haholo.
O bua joalo, le hoja kankere e ka bakoa ke mefuta e senyehileng kapa pele e nang le kotsi, ntho e 'ngoe le e' ngoe e nang le litlamorao tsa bophelo bo botle, e eketsa kotsi ea mofets'e. Ts'ebetso ea ho puruma kamehla e etsa hore 'mele o lahlele lisebelisoa ho lokiseng likotlo tse sesoeu ho loants'a ho ruruha. Ha serethe, setša se seholo ho manonyeletso le ho se thabiseng ho roala lieta - e phahameng haholo ke kotsi ea mofets'e.
Ho feta moo, serethe se tlase hape ha se sona, haeba lieta li etsahala, le menoana le menoana li lula li sa qojoe.
Mohloli
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