Ho roala lijo ka thuso. Ena ke tsela ea pele, e sa lekanang e le ho ithorisa ka bokhoni ba hau ba kichineng. Le bobeli, u lula u na le ho hong ho monate ebile hoa khotsofatsa. Liteko tse fokolang ho chesa chokolete kapa li-chipsets tse tsoang oli, li-glutamate le litapole tsa mmakant.
Li-mockers tsa linoko "toro ea India"
Metsoako: White Brea White Hoof, oli ea mohloaare - 3 tbsp. Likhaba, mabelo a asene. Khaba, konofolo - 3 meno, onion - ¼ bulbs, linoko, pepere e ntšo, li-ginger tse sootho
Khaola baton le dikotwana tse kapa lehlokoa le romela metsotso 7 ho ontong preheated ho 120s. Lieiee le konofolo hlolohellwa lerōle garlic le halikiloeng ka pane ho hadika le oli ea mohloaare. Ha eiee li shivered, fafatsa ka ho eona le seasonings - setse. Hlohlelletsa le ho tlosa poleiti kamora motsotso.
Summarkers larileng ka tsoa ka sekotlolo sa, masimo a oli ka seasonings le eiee le kopanya metsotso tsohle 3. Le lekhetlong lena, omisitsoeng silakanya ka ontong metsotso 10-15.
Chisi ea chisi e tsoang Lavash "Motsoalle oa Green"
Metsoako: The lakane tsa Pita a masesaane, ka ambalaji ea chisi bonolo joaloka mascarpone (chisi efe kapa efe tranelate), e sosobaneng tsa kinse foreshe, e le dille haholo le eiee tala, dikgerama 100. Li-walts tsa walnuts, letsoai.
Kenya ho na le chisi e bleund le likhahla tsohle. O ka etsa ntle le mokhoa, ebe o hohola joang hantle mme o ba tsamaisa ka feshene, e le hore e thehe moea.
Hira ka chepe e omileng linate le litaelo bakeng sa bona. Chemazh Lavash Cheese, fafatsa linate le ho sotha ka moqolo o tiile. E le hore ba moqolo e sa ho ohla, cheka e ka filimi lijo le itsamaele ka sehatsetsi bakeng sa hora.
Li-cookies tsa oatmeal "Ke 'M'e oa Fitlish"
Metsoako: 2 likhalase tsa flakes oat, e tletseng letsoho e morara o omisitsoeng kapa litholoana leha e le efe e omisitsoeng, 2 tsp. Tsoekere, mahe a 2 a mabeli, hanyane canillin kapa sinamonemono.
Kopa mahe ka vanilla kapa sinamone le oatmeal - ka tsoekere le morara o omisitsoeng. Mahe a Blizza ho Oatmeal le ho senyeha ka botlalo, ha ho letsesela le setseng.
Mocheso le ontong ho 200 ° C, ratha ho lakane ho baka le entsoeng ka letlalo le khaba khaba ka ho oats. Bake metsotso e 20, pholile, ka mokotleng o motle le Hernia ka tereneng.
Li-chips tsa Apple "Nahana ka tsela e fapaneng"
Metsoako: Liapole tse 3 tsa lero, Gr. Tsoekere, khalase ea metsi.
Letlalo le tsoang ho liapole tsa mantlha tsa mantlha le ho li etsa ka lisekeng tse tšesaane - ho tla ba le joalo ka mehele. Ho tloha ka metsing le sirapo ea Swari. Ho li nosetsa liapole ka metsotso e 15, ebe o baleha ka colanders e le hore khalase e ntle e matla. Molala o nang le leqephe le sakang ka pampiri e seng ea thupa kapa filimi e khethehileng ea silicone, fafatsa mehele ea aven le beha ontong ho ea ho 150c. Estets, e ka fafatsa li-chips sinamone, empa ha li monate.
Libaka tsa lijo-thollo "
Metsoako: Khalase ea chreal flakes "lijo-thollo tse 50", ligrama tse 50 tsa li-walnuts le linate tse 50 tsa li-duke tsa lejoe, tsoekere .
Lemon le liapole ho sila ka blender le sweeten haeba u batla. Empa ho molemo ho sa hlokahale - e tla phela hantle. Kopanya flakes le lintho tse ling tsohle le litapole tse khotliloeng ho etsa ho hong ho kang teko ya. Tlotse sebopeho ka ho baka, beha motsoako ka ho sona 'me a qhala, ho baka ka ontong ka bang 180s ka bang halofo ea hora. Khaola ka hloko mekoallo le pholile.
Almond With Curry "Bollywood"
Metsoako: 450 gr. Mali a Rala a nang le letlalo le letlalo, a lehe squirrel, 2 tbsp. l. Phofo ea curry, 2 tbsp. l. Tsoekere, letsoai le botoro.
Ho futhumatsa ontong ho isa 200 ° C. Ha a ntse a e halefile, le mixer le mixer ya lehe lent Dloid bubble le kopanya ka ho eona le baeta-le tsoekere. Linate tse fucking ka motsoako ona le kopanya. Lubage tsielehile le botoro, fafatsa le mokato boreleli a tšolloa ka linate le protheine le apehoa metsotso metsotso e 20, ho kopanya nako le nako. Li-jolimilis tse tlase hakakang.
Sandwich Sandwich "Mataliana Russia"
Metsoako: Leha e le bohobe thata, 1 mahareng tamati, 2-butle ea chisi tiileng, Mozzarella Ball, e tetemang ea arugula, 2 Ham, oli ea mohloaare, asene balsame, omisitsoeng Basil.
Metsoako e meraro ea 3 e koaletsoeng ka pane e nang le oli ea mohloaare .. joale qala kaho ea tora. Mona ke setšoantšo sa ho taka: Bohobe, lam, tamati e tiileng, bohobe, Arugulamic, bohobe, banyalani ba theoha li-jaltamika, basil. Hloka dia boot ka filimi lijo, beha ntho e 'ngoe a bataletse' me e boima e (joaloka ho hadika 'pan le mahobe, bakeng sa bonnete ba hore ho ke ke ka sehatsetsing e)' me u e le bakeng sa ho lihora tse seng kae.