Lijana tse 7 joalo ka ha ho le tseleng ho bonolo ho pheha lapeng

Anonim

Ho na le linako tse joalo bophelong ha u tsoma lijo li sa li lokang feela, empa hape li ntle haholo. Ho ba ka lebenkeleng. Kapa ka matlong a matle. Haholo-holo bakeng sa linyeoe tsena.R e bokelletsoe ho uena 7 ea kichineng e holimo ho limithara tse 6 tsa kichineng.

Mahe Benediction

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Lijana tsa hoseng tsa lijo tsa hoseng tsa lijo tsa hoseng, mahe a mabeli a mahe a muftin, ham, bacon kapa sesepa se seng sa nama le sa Dutch. Ho itokisetsa kapele, o shebahala a le mohlolohali, 'me joang! Metsoako e ka fetoloa le ho kopanngoa joalo ka moea oa hau: Mohlala, haeba u khutlisa bacon nama 'me u eketsa asparagus, mahe a tla tsoa. Ha e le sopho - u ka nka tatso efe kapa efe, ho fihlela ka tranelate ea sonya kapa e bolila. Re fana ka risepe bakeng sa mosebeletsi oa khale oa li-yolks tse nang le botoro.

Lisebelisoa (mona ebe li etsa litšebeletso tse peli)

  • Mahe - Li-PC tsa 4
  • Hamburger Bun - 2 PCs
  • Bacon (ham) - li-slice tse 4
  • Veine asene ea veine - 2 tbsp.
  • Metsi, letsoai le pepere

Bakeng sa sesepa sa Dutch (ka boikhethelo)

  • Oli ea tranelate - 50 g
  • Lehe yolks - 2 pcs
  • Lero la lemone - 50 ml

Taeo

  • Ka sopho, pheha metsi, eketsa letsoai le asene ea veine. Ho bohlokoa hore metsi a ka se joalo, ka mantsoe a hore, ona oa bulla, empa ha a ka a pata. Wedge ea ho theha lekhulo la metsi, 'me ka bonolo kena bohareng, pele ho lehe le robehileng le lehe. Leshano la makoala ho emisa ho potoloha ha metsi e le hore lehe le se ke la hasana. Pheha ka metsi a belang a belang hanyane ka hanyane. Ho fumana lehe le entsoeng ka lehe le entsoe ka shivovka le shift ho sejana sa metsi se batang ho emisa ho pheha. Tlosa lehe ka ntle ho metsi, khaola mekhahlelo e sa lekanyetsoang ea lehe. Sheba thaole e eketsehileng ea pampiri. 'Me ka makhetlo a mane - e nang le mahe a mane.
  • Li-socon tse tšesaane kapa ham fry (ntle le ho eketsa oli) ka pane e chesang e halikiloeng, pele ho etsoa ha leqhubu la khauta. Tlosa ho Mollo, Bacon Flush ka thaole ea pampiri ho tsoa mafura a mangata.
  • Sauce ea Dutch. Yaming o ne a le sebakeng se seng se setle, otla morututsoa 'me a ba susumetsa kamehla, a tšoere botoro bo qhibilihileng ka mollo o liehang, 50 ml. Metsi le 50 ml ea lero la lemone. Ha li-yolks li qala ho ba botenya, ntle le ho khaotsa ho li kopanya, ho tlosa skeleton ka ho hlapa ka metsi, eketsa letsoai le pepere ho latsoa. Re kopanya ka botlalo, re nahana ka thōko.
  • Li-Buns tsa li-hamburger li khaola likarolo tse peli ka 'ngoe. 'Me re hlatsoe ka pane e halikiloeng (ntle le ho eketsa oli) ka mahlakoreng a mabeli a halofo.
  • Kopano: Bacon e kenngoa halofo ea konk, ebe lehe la lehe, pahota, joale sesepa sa Sedch.

Mapheo a Khoho "Buffalo"

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Ho latela lipalo-palo, e 'ngoe ea lijana tse kentsoeng lijana tse kentsoeng khafetsa lefatšeng! Lekunutu la ho cisspy cruner le sesepa se ikhethang, se bohlokoa ho se sefa, ho seng joalo mapheo a tla tsoa e le bohale. Leha ehlile, ehlile, kaofela ho latela tatso ea hau - mohlomong u tsoa molokong oa patsi?

Metsoako

  • Mapheo a likhoho - li-PC tsa 16
  • Peanut (kapa meroho) oli - 1 l
  • Margarine - 100 g
  • Mayoneise - 200 g
  • Blue Cheese - 100 g
  • Celery (ea boikhethelo) - 2 stems
  • Letsoai, letsoai la Tabasco - ho latsoa

Taeo

  • Mapheo a likhoho a aroloa likarolo tse arohaneng, letsoai le Frup le Fry ka oli ea meroho pele e hlaha ka sekhahla se monate sa boroko.
  • Panteng e tebileng, qhibiliha margarine, eketsa sirapo e bohale ea koae le Fry ka motsoako oa mapheo a felisitsoeng ka motsotso o le mong kapa tse peli.
  • Kula ka mayonennaise bwelel, e kopanya le chisi e putsoa e putsoa.
  • Sebeletsa mapheo le sopho le li-selery tse halikiloeng. Ho joalo, ho na le matsoho a hao!

Mafura

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Fattush ke salate ea meroho e kholo e khethiloeng e nang le linoko tse halikiloeng tsa pita le ho phehella. Empa ho utloahala joang, lumellana? Ho boetse ho na le phapang ea Mataliana e bitsoang Pnzanell. Tabeng ena, likheo tsa bohobe bo maketse li fanoa ho pente ea pele, ehlile e na le veine.

Metsoako

  • Tomate - 2 PCs.
  • Boq bo bofubelu - 1/2 Sekhechana.
  • Likomkomere - 1 PC.
  • Salate ea Romano (kapa salate efe kapa efe ea makhasi) - 1 PC.
  • Art ea mint -1/2.
  • Parsley - 1/2 art.
  • Pita - li-pcs tse 2.
  • SOY - 1 tbsp.
  • Garlic - meno a 1/2
  • Veine e khubelu asene - 2 tbsp.
  • Lemon - 1/2 PC.
  • Oli ea mohloaare - 2 tbsp.

Taeo

  • Meroho e kholo. Haeba u lakatsa, u ka sebelisa kopanelo leha e le efe kapa efe ebe u eketsa metso ea linako - radish, li-turnips kapa celery kapa celery. Khaba hantle khaola meroho ebe u kopanya ntho e ngoe le e ngoe.
  • Ka ho fetisisa ho kopanya asene, oli, lero la halofo ea lisene le ea konofolo ea konofolo.
  • Peit Fry ka ontong bakeng sa metsotso e 5, pholile ebe u sheba likotoana tse nyane.
  • Kopanya salate e nang le ho khatholla, eketsa kakaretso. Ke eena ea tla fana ka tatso e bonts'itseng e bonts'itseng.

Peperineta.

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Sejana se tsoang karolong ea "toba ea mofumahali". Pele, e shebahala e le ntle. Taba ea bobeli, ba itokisetsa ho ea sebelisa "linako". Taba ea boraro, e ka sebetsa e le takatso e ikemetseng, sejana se lehlakoreng kapa sejana se seholo. Tsohle li itšetlehile ka bohlale ba hau. La Bolanete, limela li loketse limela, haeba ho na le metsoalle e joalo har'a metsoalle ea hau.

Metsoako

  • Peripper e monate - 3 pcs.
  • Botsu o khubelu - 1 PC.
  • Tamati - 3 pcs.
  • Ka mor'a moo, o ka leka ka ho kenyelletsa zucchini, zucchini, celery le meroho e meng
  • Orego, letsoai, pepere, linoko tse ling - ho latsoa
  • Oli ea mohloaare kapa oli ea meroho - 150 g

Taeo

  • Hloekisa Pepper ho tloha lipeo le melapo e mesoeu le ho fepa.
  • E boetse e kholo ho tamati e feteletseng, eiee e khubelu e monate le meroho e meng, haeba u ntse u itokisetsa.
  • Ka letsoho, beha tsohle ka sebopeho sa libat, fafatsa orego (o tla fana ka monko o ikhethang, o futhumatsang ka ontong, o ile a fafatsa oli ebe o romela oli ka likhato tse ka bang 180 ka metsotso e ka bang 300.
  • Tlosa foil, kopanya meroho hantle, le eketsa mocheso o meholo ho isa ho a mabeli a metso e mehlano le ho lokisa ponahalo e 'ngoe e monate.
  • Tsohle li se li loketse! U ka etsa kopo hang-hang ka batututte e ncha (empa ho na le kotsi ho hang-hang), u tlohelle ka nama e halikiloeng - e fetoha sejana se fokolang haholo. Haeba moea o kopa liteko, ebe masala a ka tšosa mokoloko - ebe peaperonata e tla fetoha mosehla o motle oa meroho bakeng sa tsohle.

Fisherman pie

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Mona lekunutu ke ho tsamaisa: U se ke ua lebala setlolo, biri e lefifi le lisebelisoa tse ntle. Sejana se bonolo le se khotsofatsang le se khotsofatsang e tla ba tsa bohlokoa ho lireschorenteng tsohle tse teng lefatšeng!

Metsoako

  • Litapole - 1 kg
  • Carrot - 1 PC.
  • Celery stem - 2 li-PC.
  • Cheese Coeddar (kapa e mong le e mong) - 150 g
  • Lemon - 1 PC.
  • Pepeped ea chile (ea boikhethelo) - 1 PC.
  • Parsley - ho latsoa
  • Salmon fillet - 300 g
  • Cod lifetlelete - 300 g
  • Shrimps (ea boikhethelo) - 125 g
  • Spinach - libalaka tse 2
  • Tomate - 2 PCs.
  • Letsoai, pepere - ho latsoa

Taeo

  • Litapole tse hlakileng, ho e pheha ka metsi a letsoai le spin ka litapole tse khokhothetsoeng.
  • Celery, lihoete le chepe ea chisi. Tamate e hlakileng letlalong le lipeo ebile li fepa hantle hantle haholo. Parsley, spinach le chisi.
  • Khaola lihlapi ka lilakane tse kholo le ho kopanya le shrimp e hloekisitsoeng le lero la lemone.
  • Ka tlase ho foromo e behiloe litlhapi, siling le tamati, tšela oli ea mohloaare, letsoai le kopanya le ho kopanya le ho kopanya le ho kopanya le ho kopanya le ho kopanya le ho kopanya litho.
  • Bohareng ba meroho e halikiloeng e nang le chisi, fafatsa ka parsley le pepere ea pepere. Koala mokatong oa litapole tsa litapole tse khotliloeng ebe o baka ka ontong, tse futhumetseng ka likhato tse ka bang 400 metsotso e ka bang 40.

Pasta le bacon, pear le chisi

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Bophelong ba letsatsi le letsatsi, re tšaba ho motsofatsa ka tšohanyetso, sena ke sona se phahameng se etsang hore kichine e phahame, 'me lijana li lebahetse ebile li sa lebaleheng ebile li sa lebaleheng ebile li sa lebaleheng.

Metsoako

  • Pasta - 300 g
  • Bacon - 4-5 Slots
  • Eiee - 1 PC.
  • Pear - 1 PC.
  • Mahe a linotsi - 3-4 tbsp.
  • Cheese e tiileng - 150 g

Beshamel sesepa (ka boikhethelo)

  • Oli ea tranelate - 50 g
  • Phofo - 30 g
  • Lebese - 250 ml

Taeo

  • Pheha Pasta ho State ea Al-Deten. Ha a ntse a le teng ho fry bacon ho fihlela crisp ea crisp (metsotso e 5) onion e khabisitsoeng - Fry ho ea ka metsotso e 30, e hlohlelletsa metsotso e meng le e meng e 5, e hlohlelletsang metsotso e meng le e meng e 5. Kamora moo, pane e ts'oanang ea pere e kholo ea pere - metsotso e 5, qetellong e kenya mahe a linotsi ho lona, ​​le ho tla hohelang metsotso e meraro, ho lula u sithabetse kamehla.
  • Bakeng sa sesepa ka sesepa, oli ea mafura 'me, e hlohlelletsa kamehla, eketsa phofo moo. Kamora moo, lebese le lokela ho tšela ka macha feela ka palesa e tšesaane - ka lebaka leo, karolo e tenang ea yogurt e teteaneng e lokela ho ba. Kenya chisi e halikiloeng ebe u kopanya e 'ngoe hape.
  • Kopanya ka sejaneng se le seng (ka siracepan moo pasta e phehiloeng ka metsoako eohle, tšela setlolo le ho kopanya. Molao-motheo oa ho ja hang-hang, empa re khothaletsa ho beha tekanyetso e hlahisang le ho romela ontong metsotso e 10 ho ea pele ho ba motle le ho songoa.

Clafuti e nang le citaru le vanilla

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Sessert e bonolo haholo ebile e boreleli. U ka sebeletsa ho bata ebile u chesa - u se ke oa lebala ice cream!

Metsoako

  • Cherry - 500 g
  • Clour ea Clour - 125 g
  • Tsoekere - 250 g
  • Lehe - 5 pcs.
  • Green tranelate - 350 ml
  • Lebese - 1 tbsp.
  • Lemon - 1 PC.
  • Vanillin, letsoai - ka Picch

Taeo

  • Cherry e bola ka tlase ho foromo ea ho baka moleng ka mola o le mong, u robala ligrama tse 50 tsa tsoekere ebe u tloha halofo ea hora.
  • Khabareng, phofo ea tšohanyetso, eketsa picch ea letsoai, senyane se seng le senyane, ho tloha ka sekhukhu sa tsoekere e le 'ngoe. Hlohlelletsa, etsa phomolo bohareng 'me u tšela mahe a shapang. Hlohlelletsa ho tšoana le phofo ea phofo le mahe, ebe ka tranelate e bolila le qetellong - ka lebese.
  • Tšela tlhatlhobo ea m nyopa 'me u qenele metsotso e mashome a mararo - mashome a mane ka ontong e futhumetseng ho fihlela ho likhato tse 180. Bokaholimo ba Klafouti bo lokela ho sothehile le bo hloekisang.

Bala Haholoanyane