Nhasi, vanhu vanomanikidzwa kutenda kuti hapana maCosmetic Council Council uye matinji ezvekushandisa zvakasikwa zvinodikanwa.
Izvi hazvishamise, kupihwa kuti runako runako muuri weumambo rwakakodzera mazana matatu emadhora emadhora, pamwe nemukadzi wepakati anoshandisa anenge madhora gumi nemashanu chete. Panguva imwecheteyo, pasina chero chinhu chinotaurwa pamusoro pemakemikari ane chepfu, anowanzo kuwanikwa (pane izvi zvisingaite kana paine anotarisa) mune cosmetics.
Zvinoratidzika kuti mune zvazvino chaizvo zvaunoda kushandisa nguva yakawanda, mari yakawanda uye njodzi hutano hwako kuti uve wakanaka. Hapana chikonzero chekuzvitenda. Pane nzira dzakawanda dziri nyore dzekuzvitarisira, unzwe wakanaka kwazvo, uye nekuti haufanire kubhadhara chikwama kana hutano.
1. Kurapwa kwebvudzi nemabhanana nemazai
Kana mumwe munhu achida kuti vhudzi rinopenya, iwe unongoda kusanganisa zai rimwe uye puree kubva kubanana. Iyi theketi yekona inofanira kuiswa kune vhudzi uye uisiye kwemaminetsi gumi kusvika makumi matatu, wozogeza. VOIAIL! Super nzira yakapusa iyo inobatsira haina kuipa kupfuura "fashoni" uye mashura.
2. Moisturizing Chandinochengeta
Zvese zvaunoda ndezvekugeza nemafuta emuorivhi kwemaminitsi mashanu. Uye wobva wangoyemura nemaoko ake akanaka.
3. Rakareruka uchi kumeso mask
RAW yakasikwa huchi ine antibacterial mhedzisiro uye inzira yepamusoro yekukurumidza nzira yekuwana yakapfava, yakanaka ganda. Kamwe chete pasvondo iwe unogona kutevedzera maitiro anotevera: Izvi zvakakosha, iwe haufanirwe kushandisa chigadzirwa chakagadziriswa chakafanana neuchi) uye nekuzvidza zvakanyatsojeka, zvichizarura pakati petertertips. Ipapo ini ndinonyemwerera uchi kumeso, tinobva kwemaminitsi mashanu kusvika mashanu, mushure mekunge tashambidza nemvura inodziya. Ganda riri pachiso richangopenya.
4. Kuchenesa Apple vhiniga Shampoo
Avo vanoshandisa zvinodhura shampoos: kukurudzira kukura kwebvudzi, zvakakodzera kusanganisa kotara yegirazi yeiyo organic apuro vhiniga ne 1 kapu yemvura. Mushure meizvozvo, musanganiswa unoda kushandiswa seyakajairika mweya wekutyaira.
5. Peeling elbows nemabvi uye ganda kucheneswa
Zvese zviri nyore - isu tinotora orenji, tema nepakati uye kupukuta mabvi nemabvi. Inobatsira kupfava nzvimbo dzakapfava dzeganda, uye zvakare kunhuhwirira zvakakwana (zvechokwadi, geza zvese pakupera kwemaitiro kuitira kuti usatamate).
6. Nyoro nyoro scrub
Iwe unofanirwa kusanganisa mumigove 2: 1 mafuta omuorivhi uye munyu wegungwa kuti akurumidze kuwana scrub inoshanda. Inobatsira kubvisa masero eganda akafa, shure kwaizvozvo zvichave zvakanaka uye kupenya. Uye ichi chisikwa chinese chakachipa zvakanyanya pane zvinodhura muviri zviyero zvinotengeswa muchitoro.
7. Chiedza, asi yakadzika bvudzi mamiriro
Rudzii runako rwerudzi rwusingade rakapfava, rakanyorova bvudzi. Nekuti izvi kune zvinonyongora zvisikwa. Izvo zvinodikanwa kushandisa yakanyungudutswa coconut mafuta emhepo yakadzika mamiriro uye ganda. Inofanira kukanganiswa muganda remusoro, uye wozopukuta bvudzi. Siya mafuta anodiwa kwemaawa mashoma, mushure meizvokugeza musoro shampoo.
8. Kuve nyore Kugovera kirimu pasina zvinhu zvine chepfu
Iwe unogona kushandisa mafuta ekokonati seyechisikigo kutsiviwa kwekuveura kirimu.
9. Zvakazara kubviswa kwechisikigo kwemadheti matema kubva pamhino uye ganda rechiso
Isu tinodiridza 4 kana mashanu madonhwe ehuchi yechibereko pane bundu remarimu, uyezve kweminiti, pukuta mandimu, uchibhadhara zvakanyanya kune nzvimbo dzinonetsa. Isu tinobva musanganiswa wemaminitsi mashanu uye toshambidza nemvura inotonhora. Inofanira kutakurwa mupfungwa kuti michero yemichero inogona kuita ganda remufananidzo, saka zviri nani kuita izvi usati warara, uye usati warara panze.
10. Dry Massage nebrashi yeganda rakakwana
Dry Brushing kana kusimuka ganda (massage) yakaoma bhururu chiitiko chakareruka chekusveta kwemuviri wese. Maitiro acho anomutsa huwandu hwe nhengo dzevaridzi vachishandisa nyoro nyoro. Izvo zvinobatsirawo iyo Lymphatic system, inobvisa chifukidzo cheganda, inosimbisa immune system, inobvisa cellulite, inokurudzira mahormone uye inobatsira kudhonza ganda nekuda kwekuenderera mberi kweropa reropa. Uye chii chakanakisa, chakachipa uye chiri nyore.
Kutora hanya
Inofanira kurangarirwa kuti kunyangwe zano rakanakisa uye zvakavanzika zvounyanzvi haisi mhinduro yekukurumidza. Zvinodawo kurara kwakanaka, kubviswa kwekushushikana, kurwa kwakakodzera, hutano nekurovedza muviri. Kunyangwe zano rose rakapihwa pamusoro racho rinogona kupa kumwe kukwezva kwerunako rwese rwekunaka, zvakakodzera kuyeuka kuti runako chairwo imhedzisiro yekunetseka kwemazuva ese nezvemuviri. Uye iwe unongoda kuve isu pachedu, nekuti munhu wese akanaka.