Kana iwe uchiteerera kune vadikani vetsika, mafuta marara, iyo, ini, ndakaisa mumutumbi wa Evha achiri Satani pachake. Pics.ru, seyakajairwa, akafunga kujekesa kuti zvinhu zvese zvinotyisa sei.
Mafuta akadaro, um, chinhu
Mupani kubva pasi pehuku, hongu, izvo zvinhu izvi, zvisina kudaro kuti usadaro. Mumuviri wemunhu ndeyekubatanidza tishu. Uyezve, mudumbu mafuta ematumba anoumba muviri wese wainzi goridhe hombe. Iyo gland rudzi rwe apron inofukidza matumbo edu. Mafuta ari muGirel, nenzira, anonzi "visceral".Mafuta zvese zvakafanana
Kune akasiyana siyana marudzi emafuta. Kune chena uye brown. Machena machena anoiswa pamatombo uye chiuno, uye iyo brown, inonyanya kuwana munzvimbo yemutsipa, mapfudzi uye pamusoro pechipfuva. Vane mabasa akasiyana. Kuroora kutaura, chena imba yekuchengetera mafuta chete kana iri, uye brown inodzivirira kubva kune supercooling. Naizvozvo, ndezvakawanda pane vese vari muzvivaro - kusvika ku5% yehuremu hwemuviri. Uye, nenzira, vanhu vatete vane mafuta akawanda kupfuura chena. Saka masayendisiti ava kufunga nezvazvo, sezvazvaive, ichi kuwanikwa kwekuputira kuti uderedze uremu.
Mafuta anopa simba uye anodzivirira kubva pakutonhora
Ehe, asi hazvisi zvese! Kunyange zvakadaro mafuta anowedzera kurova (ndosaka paine kunyange pane zvitsitsinho), vanogona kukurudzira kukura kwemidziyo mutsva yeropa uye gadzira immunocytes. Iyo yeGland inovharidzirwa yakakuvadzwa neutachiona (uye kukuvara) nhengo, kusatendera kupararira kwehutachiona kune mamwe nhengo, kumhanyisa kupora uye kuderedza kuzvimba. Inobereka masero ayo anotendera kukurumidza kuumba mucheka mutsva panzvimbo yekukuvara, uye masero anodzivirira aya mitsva mitsva sezvaanonzwika. Uye mafuta anokonzera chikamu cheiyo hormonal Balance system.Mafuta anogona kushandurwa kuita tsandanyama, uye tsandanyama - mumafuta
Mafuta - kubva pamafuta
Mafuta - kubva kumacalorie. Uye makarori ari mumafuta, uye mumapuroteni, uye mumapuroteni. Mune mafuta uye chikafu chisina simba, munyama, buns uye cautiflowers. Nemafuta, zvisinei, macalorie ari mazhinji, asi zvakafanana chaizvo. Sezvaunoziva, masentimita mune maviri-metremamita murume uye mune imwe nehafu metres zvakazara zvakafanana.Mafuta madiki haaiti!
Zvinoitika. Mafuta anoda kumunhu wese. Enda pazasi iyo yakarongedzwa (zera, gwako, nhaka, nezvimwewo) yeiyo mwero wemafuta uye hurongwa hwese huchawa, kutanga nemabasa ekubereka, kupera kwepfungwa. Nenzira, pane chirwere chinorehwa, iyo syndrome yeVidma - routhenstrauha, iyo munhu asina mafuta zvachose. Kune vanhu vaviri kana vatatu vari munyika naye. Imwe yadzo ndeye lizzy velisquez, iyo inonziwo mukadzi akaipa kwazvo pasi. Haana kumborema kilomas anopfuura makumi matatu nemasere uye zuva rega rega anofanirwa kugashira zviuru makumi mashanu nezvishanu zvemakirani, zviuru makumi mashanu, uye ane migozi midiki, kanenge kanosvika makumi matanhatu pazuva pazuva. Akakunda zita rake uye usatendera.
Kuva mashoma mafuta, iwe unoda zvimwe Cardio
Inogona kubvisa mafuta munharaunda
Heino anovandira. Kupomba dzimwe tsandanyama dziri nani, uye vamwe havasi kwazvo - neimwe nzira sezvinobvira. Asi mafuta atoderedzwa mumavhoriyamu, panguva yese yose. Nekuti paunoda simba, semuenzaniso, kwemamwe manhamba asina basa, glycero uye macuids ane mafuta anopinda muropa kubva mafuta kwete chete padumbu, asi mumuviri wese, kubva mumuviri kuenda kune nape.Cellulite kubva kuToxins
Ivo vanopokana kuti vanoti, kubva pakudya zvakaipa mumafuta, zvizere zvizere zvizere, uye kubva kwavari cellulite. Avo vanonyora, brew kana kuvhiringidza. Kune cellulite mbiri. Mumwe cellulite (Iye ndiPhlegmon, kuchenesa kuzvimba) chirwere chinosanganisira kuzvimba kwe fatty fiber. Iyo inobatwa nekuvhiya, zvinorwadza senge madam, inotaridzika kutyisa. NaPheregimoni muMafuta, zvirokwazvo, chimwe chinhu chinonaka, hutachiona. Asi kwete kubva kudyarwa hamburger, asi kuburikidza neganda rakakuvadzwa. Uye kune cellulite, iyo vanachiremba vanonzi Hynoid Lipodystrophy uye ramba kufunga nezvechirwere. Aya ndiwo ma bugger chaizvo pane imwe nzvimbo papa. Zvakanaka, munhu akadaro, kunyanya mukadzi (90% yevakadzi), akaumbwa nemasikirwo. Tenda musayendisiti, mafuta ekuita asina chero simba uye zvigunwe! Anosarudzwa semaoko aMakekist. Zvikasadaro, iwe waizocherekedza nekukurumidza.