Zvese zvawaisaziva nezve bipolar disorder

Pane iyo American roller roller ichirovera ichicheka, asi kurarama zvakashata. Kana iwe uchikanda pamwe chete nekushaya tariro kwakadzika kuEuphoria, haugone kurarama nemanzwiro uye unonzwa kuti une mavhiri echirambidzika uye mabhureki - iyi ingori yekuputika isina kugadzikana.

Chii chinonzi bara?

Bipolar inokanganisa kusagadzikana hupenyu pane swing. Munhu wacho anotaurirana kubva mukuora mwoyo mune isina kukwidziridzwa mamiriro uye kumashure. Euphoria episode inotsiviwa nezvikamu zvitema zvinoshuvira, uye pakati pavo hupenyu hunova hwakajairika uye zvakajairika.

Mune ino kesi, hapana system uye kusagadzikana mune idzi oscillations inoonekwa. Zvikamu zvinogona kutsiva mumwe nemumwe zvisingaite zuva nezuva kana zvakajairika kuti zvinyangarika kwemakore akati wandei. Nguva dzinonyadzisa dzinowanzo kanopfuura euphoric, uye dzinogara kwenguva refu.

Dzimwe nguva isu hatisi kutaura nezve kushungurudzika kwakadzama uye nekupenga kwekushungurudzika, asi tichimisikidzwa nguva dzekushungurudzika zvichienderana nemamiriro ezvinhu ndehwezenyo, asi ichichema chibharo, asi zvakare iri dambudziko rekuputika.

Ko zvikamu zvinoshungurudza zvinotaridzika sei?

Kungo kushungurudzika kwekiriniki. Kunzwa kuti nyika yakatendeudzira maoko ese kuruboshwe - chikafu chinova chisina kunaka, mabhuku nemafirimu - asina chinhu, chero kutaura hakuna zvazvinoreva. Masimba akakwana chete kuti anarara paSofa, asina kuibata. Paunenge uchinyepa, iwe unogona kukubvisa iwe kubva kune iyo institute kana kudzinga kubva kubasa - uye haina hanya neiyo, nekuti ichiri hupenyu hwako hwapera. Nguva dzakaoma kwazvo dzinowira pamangwanani paunomuka munyika umo - sezvaunofunga - hapana chekuita.

Kushungurudzika ndiko kumanikidza, kuyamwa kusiya mufaro wese weupenyu, uye Joan Rowling, uyo iye amene akazviziva zvaakanyora nezvazvo. Episodelive Episodi dzinogona kuitika munzvimbo dzakapetwa uye enderera kubva kumavhiki maviri kusvika mwedzi yakati wandei. Kushungurudzika kazhinji kunowanzovhara mumavhuvhu, munguva yechando uye nechirimo, asi zvakare muzhizha zvinoitikawo.

Ko manic episode anotaridzika sei?

Pamunokutarisa pamusoro apa, chikamu chemanicde chinotaridzika kunge chirahwe. Iwe unoratidzika kunge fafiti yakatsemuka mashiripiti wand uye yakashanduka kuita zvese zvaungade kuva. Munguva yeMania, euphoria uye kutenda kufashukira iwe - iwe wakanaka sekusuwa kwenyika, witty jeremy jeremy Clarkson, ane hunyanzvi, mazano ako ane hunyanzvi, uye kurara kwauya neisina simba.

Iwe unoda zvese zvakangoitika - matatu mapurojekiti matsva, anopenga zvepabonde nehafu yega yeawa, tikiti kuenda kuBotswana uye kusvetuka neparachute. Kutsanya kwazvo kune yakasimudzwa mhepo inowedzerwa kunzwa kweBulletProotability. Chimiro chezvinotenderwa chakabvaruka, uye muchikamu cheMani, vanhu vanoita zvinhu kubva ipapo zvinobva zvavhunduka: isu tinonyengerwa nevarume vepamoyo patsotsi pasi paRhepo Hora, Turity All Kuchengetedza muMaranium Uranium anotsigira kana kutenga Ferrari mhuri kumari yemhuri.

Dzimwe nguva panzvimbo pekusimudza kwepfungwa, munhu ari kusangana nehasha, anova nehasha uye haakwanise kutakura kusawirirana zvishoma nemaonero ake. Muzviitiko zvakaoma kwazvo pahukuru hwaMani, chinhu chaicho chinogona kutanga, munhu anongoerekana asarudza kuti haafi kana kuti musimba rake rekudzosera nyika pasi pano. Mania painoenda kwete - asi zvinoitika nekukurumidza, macisio emanic haawanzo kuenderera mberi anopfuura mavhiki mashoma, munhu anoratidzika kunge akasvinudzwa uye akaparadzwa pakati pematongo uye asinganzwisise kuti aifunga sei kusava nehanya.

Zvinobva kupi?

Zvisingazivikanwe. Ndiko, vatsvagiri nokungwarira kuti pane genetic fungidziro kubha, asi inogona kubhadharwa, kunyangwe kana madzitateguru ako pamberi pebvi rechinomwe raive rakazara uye kugutsikana nehupenyu.

Dzimwe nguva zviratidzo zvebhari zvinoratidzwa muhuduku, asi muvana manzwiro asingagadzikane uye vabereki havateerere izvi "zvidimbu", uye isu hatirangariri. Kazhinji kazhinji, chirwere chekuputika chinoitika chinodzika mukuzara kwakazara mumakore makumi maviri kusvika makumi matatu.

Chinhu chinokonzeresa chinogona kuve mutambo wega - kurambana, kurasikirwa kwebasa, kufa kwekuvhara. Mushure mekudedera kwakadaro, kushungurudzika kunowanzoitika - uye ipapo pendulum ichisvika kumashure. Nekufamba kwenguva, kushushikana kunodiwa kwekutanga kwekushungurudzika kunova zvidiki zvidiki - kukakavara kwakakwana nevabereki kana kutya pamusoro pemubvunzo, kunyange kubhururuka kwenguva refu kana kuti kubhururuka kwenguva refu. Doro uye marudzi ese ezvinhu zvinonakidza zvinogona zvakare kuve trigger.

Kusiyana neBar Kubva Mukuora mwoyo?

Zvese zvinhu zvakareruka pano - kana iwe uine kamwe chete manic uye chimwe chiitiko chinoshungurudza, ipapo ine mukana wakakura wechidimbu chekuputika. Kana iwe usina kuona chero chinhu chiri munhoroondo yeMania, asi dema melancoly vakapinda kwauri kakawanda, saka ichi chinodzokororwa.

Maitiro ekusiyanisa bara kubva kune zvakajairika zvisingawanzoitika mamiriro?

Murume ane chirwere che bipolar ndiyo yakanyanya kusagadzikana uye inonzwa kunge mamiriro ekuwedzera kushamisa. Asi kushushikana kwemweya kushushikana kunosiyaniswa nezvakawanda zvekunakidzwa.

Paunenge uchichinja iyo phasha bar, kwete chete mamiriro ekushanduka achichinja, asi zvakare zvakanaka. Mune chikamu chemanic iwe chaunogona kurara kwemaawa 2-3 pazuva uye unzwe kukuru, kudya kana kunyangarika zvachose, kana iwe unodya zvese zvisina pied.

Kutaura kunova kutsanya, uye vatauri vacho vari kurasawo tambo, nekuti iwe uchasvetuka kubva muchishanu kusvika pagumi uye usatombozviona.

Muchikamu chinoshungurudza, zvese zvinoita kunge zvichishandura pasi. Kuderera kwesimba kunogona kuve kwakasimba zvekuti iwe haugone kubuda pamubhedha. Insomnia inotsiviwa neZuva Kukura usiku, uye neyakafa, mamwe Shaitan arikuenderera mberi. Zvakatanga Matambudziko Nekugaya - Zvimwe Zvekuvhara, Vamwe - Riya - Dhiarrhea. Kuenda kumwedzi kunogogodzwa pasi, kurwadziwa kusinganzwisisike kunoonekwa pano, ipapo ikoko, uye nekuomarara kwekutarisisa kwakakwana kuti uende kuchimbuzi, usakanganwa kuti unoenda kuchimbuzi.

Kumhanya kupi?

Kune chiremba wepfungwa kana psychotherapist. Asi kwete kune psychologist. Icho chokwadi ndechekuti bar inobatwa chete nezvinodhaka zvinosimbisa mamiriro - maAndidepressants, zvakajairika uye tranquilizer. Vatora zvakanyatsonaka uye zvishongo, kugadzirisa maitiro kune piritsi rimwe nerimwe uye kudzikisira dosage. Chete pane sarudzo yemari yakakodzera ichaita anenge mwedzi miviri. Nyanzvi dzepfungwa, kusiyana nepfungwa dzepfungwa, havana kodzero yekuzviongorora uye zvinonyora zvinodhaka. Asi mushure mekurapwa kwasarudzwa, unogona kutaura ne psychologist - hazvizokwanise kubheja, asi chingabatsira kuvaka maitiro mutsva wehupenyu kupokana uye kubata nekushushikana uko kunogona kumutsa chiitiko chinoshungurudza.

Zvakaipa here?

Hapana chakanaka, chokwadi, asi hausi wega. Mune imwe kambani newe Stephen Fry, Ben Stiller, Catherine Zeta-Jones, Drew Barrymore, Van Gogh, Ted Turner, Elvis Presley uye mamwe mazhinji vanhu vane tsika dzakanaka. Iko kune humwe hukama pakati pebipolar kusagadzikana uye kugona kwekugadzira. Havasi zvese zvidzidzo zvekuputira zvinotendeukira kuna vanachiremba, uye saka zvakaoma kuverengera ivo, kunyanya muRussia, uko makore mazhinji ekutya kwepfungwa anotyisa vanhu kubva mukutenderera kwevanhu kuti vabatsirwe. Asi maererano neyekufungidzira, anenge 3% yehuwandu hwenyika inotambura kubva kune bippolar disorder. Kana bara racho rikabatwa, iwe unogona kuzadzisa kuregererwa kwenguva refu - ndiko kuti, hapana mania kana kushungurudzika hakuchazofukidze. Funga nezve chirwere ichi chisingaperi - isu hatidi kuziva nzira yekurapa dambudziko rekuputika pakupedzisira, asi kuti vadzokere kwauri mukana wekutarisira hupenyu hwako narisi.