Sezvo mukati mechokwadi doro inokuvadza muviri wako uye kuti muviri wakadzora sei

Ngatisiikesa sakaramendi, manyoro uye mamwe mahure, regai vapfuure vafarire hupenyu hwavo pasina doro. Rugwaro urwu rwakatsaurirwa kune avo vanongofunga kuti yaizove nguva yekubhadhara mabhatani ekutakura, uye runyerekupe pamusoro pemamwe mikana isingazivikanwe yekudzoreredza masero emuropa anowedzeredzwa zvakanyanya.

Ndivanaani mangwanani mushure mekuongororwa kusingaenzaniswi hakuna kumupa mhiko hakubate doro, kusanganisira pipi neye liqueur, haana kurarama. Zvirokwazvo mhiko yezvakaitika panguva ino mushure menguva yakati wandei kanopfuura kamwe.

London nyanzvi mukudiridza doro, Dr. Campbell, vakasimbisa maitiro vachipfuura mumuviri nekuramba doro.

Maawa makumi maviri nemana pasina doro

Iyo yekutanga chaiyo mhedzisiro mushure mekutora doro - hangover. Zvinoratidzwa nenzira dzakasiyana: kusvotwa, kusuwa, trement, kutsvaira, mumatare akanyanya - kubatwa. Kana doro ramboshandiswa kare, uye zvisina njodzi, izuva, muviri uchaenderera mberi uchienderera mberi neyeyox, yakajaira zvese zvakakosha zvehupenyu.

Muvhiki

Kunwa doro kunotungamira kurara kwekurara. Kunze kweiyo nyaya kana iwe uchipfuura newaini newaini, iwe uchingotema maawa gumi nevaviri, mune zvese, doro rinokonzeresa kurara. Doro idoro rakakomba, rinokonzeresa kutsvaira, zvinoreva kuti, kunwa, iwe unotanga maitiro ekukurumidza kushomeka kwemuviri. Kurwa kwedhakwa kunowanzo kukanganiswa nechishuwo chekuenda kuchimbuzi uye kunwa mvura. Nhau dzakanaka Ndiro: Mukurara uye kurara kwemvura kuri kuvakwa (hauna kuomeswa, kuzvimba kwapera, kuchiedza rwiyo rwekuputika uye kubvisa mvura kubva mumuviri kubva mumuviri).

Mumavhiki maviri

Doro isimba rinokurudzira reGastric mucosa, saka kushandiswa kwakanyanya kunokonzeresa kubhururuka uye acid conlux. Vhiki mbiri dzekunwa doro dzinobatsira kukanganwa nezvematambudziko aya.

Kuongororwa kwakakosha kune vazhinji vachange vachirema kurema. Haisisiri chakavanzika chekuti anonzi "akavanzika" makarori ari mudoro. Girazi hombe rewaini (250 ml) inowedzera kune yako yekudya kwemanheru anopfuura mazana maviri asina kujairika kilocalories. Ari nyore arithmetic inokutendera kuti uverenge kuti maviri egirazi akadai pazuva akaenzana neyenzinga nehamu, uye mayonzaise, izvo zvawakasiyanisa ne "nzira yekufona". Saka kuramba chingwa neyekunamata kuri, pachayo kuchakanganwa, asi iwe haugone kukanganwa nezve "isina chinhu" isina chinhu inopinda mumuviri, pasina kukosha chero ripi zvaro.

Saka, kana iwe ukafunga kuderedza uremu, akaramba kudya uye kusiya waini, inzira yakananga isiri kumabhurugwa anodiwa, asi kuchipatara.

Mushure memavhiki matatu

Kumanikidza kweropa kwakajairika. Kusvika parizvino, iwe haugone kunzwa chero chakadai, asi zvaigoneka, hazvisi nyore kwenguva yakareba bara, asi mumutsara wehunhu hunogona kuitika. Mavhiki 3-4 pasina doro anogona kutendeuka izvi zvinyorwa kumashure. Kana zvese zvisinganyanyo kumhanya.

Mwedzi gare gare

Unotaridzika zviri nani. Ganda rinowana munhu wechisikigo uye kunyange mumvuri. Doro rine muchenyama kuganda uye rinotungamira mukukwegura kwekutanga, iyo inotsamwiswa ne "Swings" Kuzvimba-kweganda - kufungidzira, kurasikirwa mabasa ekudzivirira uye anotaridzika asina hutano.

Mushure memavhiki masere

Chiropa chakakosha chakatanga kupora. Uye kana mubvunzo usina kutanga uye hauna kuzviunza pamberi pemamiriro edhaka hepatitis, ayo anoenderera mberi, ipapo iwe uchiri kugona kumisikidza.

Iyo rusarura rwakaratidzwa chokwadi chisimbiso chevakadzi zvakanyanya pesvedzero yekudyara kwedoro. Naizvozvo, kana ukanwa magirazi akati wandei (175 ML) yewaini zuva rega rega, saka kwemavhiki matatu, zvinoita kuti chiropa chako chichava chichitanga kushandukira waini glucose kuva mafuta. Uye iwe unotanga kupora "saizvozvo." Uye ichi ndicho chinhu chaicho chakanyanya kusava nemhosva, chiri kuitika nemukadzi wechikadzi nekuwanzwa doro.

Nhau dzakanaka izvi ndizvo: Mwedzi miviri mushure mekunge kudengenyeka kwedhakwa mumuviri, chiropa chinorega "kuve usimbe" uye zvakare maitiro eglucose sezvazviri.

Mushure memavhiki gumi nemaviri

Kuwanzoshandisa uye kwakawanda kushandisa doro kunoita kuti masero eropa 'awedzere ", zvinova zvakaomera kuti vaite zvekutakura zveokisijeni uye iwe unogara uchidzvinyirirwa uye unonzwa kupera simba. Asi kugadziridzwa kwemasero eropa kunoitika mushure memwedzi mitatu. Iwe uchanzwa zvirinani uye zvakanyanya kusimba. Usashamiswe uye unonakidza bhonasi - dzinenge dzisingaverengeki pamwe chete neine hutano hwakanaka muWallet ichave yakawanda mari.

Tsime

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