Dzimwe ngano dzehutano dzakashama zvekuti hapana chakatsvakwa uye chiratidzo nahwo ndezvekuti nipi. Takavabata naambuya's mbichana. Asi Kazhinji, dzimwe nguva kusvika huchenjeri hwezvizvarwa zvine hutsinye hwekusagadzikana hunotonyanya kubatsira.
Vana Shuwa Vanove nechisimba
Zvinoratidzika kunge zvakakwana kuti utarise madhimoni madiki pane chero zororo revana: keke iri kurwara, buritsa kunze kweiyo itsvo uye nhunzi nekucheka. Shuwa ndiyo simba rimwe chete, handiti? Zvakanaka, zvinoreva shuga yakawandisa - simba rakawandisa. Ehe? Kwete. Shuga inobatwa zvishoma zvakasiyana. Dzimwe dzevaya aya akareruka makabhodhoni anobva aenda kumaswasha uye nhengo dzemukati - kugutsa zvinodiwa nekukurumidza. Surplus inochengeterwa muchiropa muchimiro che glycogen. Izvo zvisingaenderani mukuchengetedza uku, zvinoshanduka kuita mafuta. A bored dietatko anogona kudya bhokisi remakuki uye jam jar, uye ipapo lazily gura mumitambo yemavhidhiyo. Pamapati, mwana anotarisa pane overexcation pakuona kwemakomo emaswiti, mapoka evana uye hay varidzi.Iwe uchanetseka - gadzirira
Nechitonhora, iwe unoda vhitamini c
Myth nodes kubva kuma1970s. Yakagadzira yake brilliant chemist Linus Mowling. Bhuku Rake "Vitamini C uye kutonhora" ruremekedzo rukuru kubva kune vakadzi veimba, vagadzirira kukanganwira musayendisiti kuti hapana kuongorora kutaura kwake kwakamira. Mushure mezvose, chemist akapa mushonga wakachipa uye wakashata wekutonhora! Ini ndanga ndichiziva zvaakataura. Mugove wechokwadi mune chirevo cha Mwari, asi chidiki zvikuru. Muna 2007, kuedza kwenguva refu kwakapera, mukati macho kwakatora vanhu vatatu vevhekamini C. avo vasina kupokana secorbing, kukuvadza kutonhora pamazuva gumi nemaviri pagore. Uye avo vakaburitsa mutumbi nekutyamadza madhiri eVitamini C - chete 11. Mhedzisiro yacho iri padanho rekukanganisa kwehuwandu.Musoro unofanirwa kudziyirwa!
Karoti inovandudza maziso
Chete kana chiono chaive chakaipa uye kushaya simba kwaro kwakakonzerwa nekushaikwa kwakasimba kwe vhitamini A. Kushomeka kweVitamini Kuwedzera My Twilight Virent. Karoti dzinogona kuvandudza mamiriro ezvinhu - zvisinei, senge sipinachi, uye pepper yeBulgaria, uye mamwe magirazi, pasi pekaroti carotiline. Mamwe matambudziko ese ane chiratidzo chekaroti haina chero mhedzisiro. Mufananidzo wekaroti sechishamiso chemiriwo yetaundi rakatsigirwa nemauto eBritish mukati mehondo yenyika yechipiri. Iyo Radar, yekupedzisira hunyanzvi hwekupedzisira, yakanga ichiripo, uye nhungamiro yeiyo mauto emauto yakatsanangurwa kune yakajairika pachena yeruzhinji rwevatyairi pakati pekuenda kwehusiku hwekutenderera kwekudya kwavo.Iwe uchadzvanya majoini - wana arthritis
Katsi dzinodzora vana
Sei kitsi isingakwanise kutenderedza vana? Zvakanaka, chekutanga, ivo vanoda kuziva kuti izvi ndezvekumusoro nzvimbo yakapinda munyika yavo yezasi. Kechipiri, chinhu chacho chinorara mune chinodziya nyoro crib, chakafukidzwa uye magumbeze - kubva pakuona kwekati, nzvimbo huru yekuvaka. Yetatu, vacheche vanonhuwira semukaka. Pasinei nenyaya yekuti kitsi zhinji dzakura vanotambura ne lactose kusashivirira, ivo havana hanya zvachose nemukaka. Hapana kana chakaipa nekatsi - kunyangwe achiona mwana, sounyanzvi uye nechinhu chinotsamwisa, haazotsiva kune varidzi, achiedza kumukuvadza. Katsi dzinoratidza chanda chavo, ivo vanotanga kuisa imba uye shit kwese kwese, asi kwete mutiraki wavo chete. Kubwinya kwakaipa kwekitsi ndiko kukonzerwa kwechinhu chinosiririsa chakadaro, sechimwe kamwe rufu rwevacheche. Iyo nzira dzekufema dzemwana mumavhiki ekutanga ehupenyu anoshanda pakukanganiswa. Dzimwe nguva vana vanongomira kufema. Uye kana panguva ino katsi iri kurara pedyo navo - hapana mubvunzo, waini. Angangove vazukuru vedu vazukuru havana.