Kupfeka chikafu newe kunobatsira. Iyi ndiyo, yekutanga, nzira isina kujairika yekuzvirumbidza nezve yako kitchen city. Uye chechipiri, iwe unogara uine chimwe chinhu chinonaka uye chinogutsa. Kushoma muyedzo wekupisa chokoreti kana chipsets kubva pamafuta, glutamate uye mutambi mbatatisi.
Spicy Clackers "Kurota kweIndia"
Zvinongedzo: Chingwa chena chingwa, mafuta omuorivhi - 3 tbsp. Zvipongo, Vinegar- 1 tbsp. Spoon, Garlic - Mazino matatu, ¼ Babu, zvinonhuwira (Corices (corices, curry, tsvuku, ginger, dema, dema dema, munyu wemuorivhi), munyu.
Cheka baton nema cubes kana shuwa uye utumire maminetsi manomwe kune oveni yakabuda kusvika pamakumi maviri nemashanu. Hanyanisi uye gariki kupotsa guruva gariki uye yakaomeswa pane imwe pani ine mafuta omuorivhi. Kana hanyanisi hwabviswa, zvichisasa iyo ine mwaka - ingori zvishoma. Kumutsa uye bvisa ndiro mushure meminiti.
PUPPERS RAKARA INOGADZIRA MUNYAYA, Minda yeMafuta ine mwaka uye hanyanisi uye sanganisa maminitsi ese 3. Zvakare zvakare, akaomeswa kupwanyika mune oven kwemaminenji emaminitsi gumi nemashanu.
Cheki rolls kubva kuLavash "Green shamwari"
Zvinongedzo: Iro pepa rePita rakapfava, iyo yekuiswa kwechizi chechizi senge mascarone (chero cream cheki), bhandi rezvinyorwa zvitsva, sekudonha kwakawanda uye hanyanisi green, zana. Maswiti eWalnuts, munyu.
Isa kune iyo blender cheke uye ese meno uye mabumps. Iwe unogona kuita pasina hunyanzvi, saka zvakaringana huswa uye uvaburitse neke chechi cheki, zvekuti zvakazoitika chimwe chinhu mweya.
Muroyi pane yakaoma pani nzungu uye kuraira kwavari. Namazh lavash cheese, sasa pane nzungu uye twist mune yakasimba roll. Kuti mupumbure haasi spinning, akachera mufirimu rekudya uye ubve mufiriji kweawa.
Oatmeal Cookies "Ini ndiri maFakenish Amai"
Zvinongedzo: Magirazi maviri eOat mapoza, mashoma emakondohwe kana chero mimwe michero yakaoma, 2 tsp. Shuwa, mazai maviri, zvishoma zveillin kana sinamoni.
Sanganisa mazai neVanilla kana sinamoni, uye oatmeal - ine shuga uye mazambiringa. Blizza mazai muOatmeal uye kunyatso kupwanya, kuitira kuti pasasira.
Pisa ovheni kusvika ku200 200 ° C, chengetedza pepa rekubheka nematehwe uye spoon spoon pairi oatmeal. Bika maminetsi makumi maviri, kutonhorera, kuputira muhomwe yakanaka uye hernia munzira.
Apple Chips "Funga Zvakasiyana"
Zvinongedzo: 3 maapuro eJua, 80 gr. Shuga, girazi remvura.
Ganda kubva kumaapples the core uye kuvaita ivo pane zvidimbu zvidimbu - pachave chakadai seyenzi. Kubva kumvura uye shuga Swari Syrup. Kufuridzira maapuro kwemaminetsi gumi nemashanu, uye wozobika pane iyo colander kuitira kuti ese egirazi rakatsemuka. Mutsipa une pepa rekubheka neisiri-ratidziro pepa kana silitone film Onets ipapo inogona kusasa chips sinamoni, asi inonaka.
Zviyo Zviyo "Kutyoka Kwemambo"
Zvinongedzo: Girazi reCereal Flakes "5 magiramu", magiramu makumi mashanu eCedar nuts (kana chero mhodzi), zvingangoita mhou dzemichero kana zucats, maapuro madiki, maapuro madiki emarimu, shuga .
Lemon uye maapuro kuti agedze mu blender uye anotapira kana uchida. Asi zviri nani zvisingadiwe - zvichave zvine hutano. Sanganisa mabira uye zvese zvimwe zvine mbatatisi dzakasungwa kuita chimwe chinhu senge bvunzo. Gora chimiro chekubheka, isa musanganiswa mukati mazvo uye nekunyungudika, bika muvheni pa80s inenge hafu yeawa. Nyatso tarisa mumabhawa uye kutonhorera.
Almond ine curry "bollywood"
Zvinongedzo: 450 Gr. Raw almonds ane ganda, 1 zai squirrel, 2 tbsp. l. Curry poda, 2 tbsp. l. Shuga, munyu, bhotela.
Kupisa ovheni kusvika ku2002 ° C. Paanotyisa, aine musanganiswa nemusanganiswa wezai squirrel dloid foam uye sanganisa iyo necarry uye shuga. Fucking nzungu mumusanganiswa uyu uye musanganiswa. Lubage yakamanikidzwa nebhoteri, svibisa neyakagwinya layer yakadururwa muProtein nuts uye yakabikwa maminitsi makumi maviri maminitsi, kusanganisa nguva nenguva. Zvishoma zvishongo - uye zvakagadzirira.
Yakamanikidzwa sandwich "ITALIA MURUSSIA"
Zvinongedzo: Chero chingwa chakasimba, 1 svedzero tomato, 2 solids of solit tese, bhaisikopo reArugula, 2 ham, mafuta omuorivhi, vhiniga yemabhaishi, basigg, basil rakaomeswa.
MOD'Suman 3 zvidimbu zvekutunganidzwa pane pani ine zvishoma mafuta oiri .. ikozvino tanga kuvakwa kweshongwe. Heano kudhirowa: Chingwa, Ham, Ham, Romatisi, murume nemurume nemakore, Ham, Ham, Mozazarella, vaviri vakadonha Bhalsamika, Basil. Inoda bhutsu mufirimu rechikafu, isa chimwe chinhu flat uye inorema pamusoro payo (sepani yekubhururuka ine makeke, nekuda kwechokwadi iri mufiriji) ndokuenda zvakadaro kwemaawa mashoma.