Usatenda maziso edu. Vasikana mu Instagram, Fitness Blogger uye vamwe vanyori vepamhepo vakabatana mukumhanya kwakanaka uye vakatanga flashmob. mifananidzo All, inomiririra matanho usati uye pashure mitambo-uye-vamwe-zvokudya, kuti hazvina Fake.
Vasikana vakabvuma kuti vanotaridzika chaizvo chaizvo pavanenge vachibvisa kuzvishingisa nedumbu rakakweverwa uye havana kufema. Heano vaviri mapikicha kuti kuzviparadzanisa pfupi chaizvo nguva, kubva miniti imwe kusvika vaifanira mazuva anoverengeka. Muviri wako haugoneke chero "zvinoshamisa" shanduko. Uye hapana munhu anodonhedza 10 kg pasvondo. Kwete mukati, chinhu chikuru ndechekuti hutano!Kuruboshwe kwafamba kubva kuBroccoli. Kurudyi - ndakagara muchimbuzi ndokukwevera dumbu
Slava - usati warara mushure mekudya kwemanheru. Kurudyi - mangwanani dumbu
Musiyano uripo pakati pemifananidzo masekondi makumi matatu. Uye musikana ane vana vatatu!
Maminitsi maviri - maviri mifananidzo
Akasiyana Akasarudzika Angles
Yakarongedzwa dumbu, uye wobva waburitsa. Nerimwe zuva
Mapuranga maviri mumasekonzi matatu
Ingori dzakasiyana dzekupfura pfungwa
Inhale uye exhale. Masekondi makumi matatu
Nguva dzese - kuruboshwe, uye zvakadaro, maitiro ekuti kurudyi - chaizvo miniti imwe
Kunyangwe vasikana vatete vane mapanga
Mamwe masekondi makumi matatu musiyano
Kuvhenekera uye angles inoshandura zvese. Kunyangwe imba yekugezera uye musikana akafanana
Zvichienderana nekuti ungatanga sei kuhupenyu huno
Masekondi mashoma mangwanani ano
Zvizhinji makadhi emasekondi
Mbiri mbiri dzakasiyana dumbu uye rimwe zuva
Ingoisa nzira dzakasiyana siyana
Kudzikama uye pakarepo kunetseka
Ndangofunga kusimuka zvakasiyana. Zvese zvinhu mukutumira
Iyo yakakurumbira yeAustralia Fitness Nyasha Kyle Hernes akatorawo
Zvinoita sekuti aya mafoto akapatsanurwa mwedzi yekudzidziswa
Maawa makumi maviri
Ingoenda
Kuruboshwe zororo. Kurudyi - zvinoratidzwa
Hapana Photoshop - ingori 30 masekondi gare gare
Maminetsi matatu. Yakachinja lingerie uye yakanyungudutswa bvudzi uye VOILA
Exhale uye Swimsuit
Tsime