Funga, iwe uri samurai inoshanda uye kuziva zvese nezve nzira yekupona mangwana anotevera mushure meusiku hwakanaka? Tinopokana, hafu yezvamunoziva, kwete kwechokwadi?
Izvo zvese kubva pakushayikwa
Kunyangwe zvakadaro, iyo hangover yaizorapwa nemagirazi matatu emvura, uye nyika ingangove iri nzvimbo inonakidza. Maiwe, Bodun - chiitiko chacho chakaoma. Kune zvakare kushaikwa kwehope (kubva pakurara kwedatya renhare dzikapfupisa uye dzichinetseka), uye kuderera kwemazinga eropa, nekuda kweizvo maoko ari kudedera, uye doro rezvivakwa zvezvigadzirwa.Mvura haingakuvadze - asi kwete zvakawanda zvichabatsira. Kunyangwe mashoma emvura magirazi ari pamberi pekapuro kana kanokwana kapu yekuuya yekurara (kana iwe uchirangarira) inogona kuderedza kutambudzika.
Hangover ichangoda chete kana iwe uchida kuisa
Uye pano tava nemadhimoni akadaro. DiskRorphe Dhisiki, pasina mubvunzo, ichatarisana newe. Asi nekubudirira kumwechete kunogona zvakare kuve iyo girazi-rimwe trustcourse. Njodzi ye hangover inoenderana nezera, murume kana murume, genetics, nyika uye hutano hwese.
Murume wepakati anogona kuyamwa 4 cocktails, uye hapana, uye musikana wepakati achamwa vatatu uye kumuka mugehena. MaEuropean anoendesa doro zviri nani pane vanhu vazhinji veAsia vasina ma enzymes pakugadzirisa kwayo. Bodun kubva kune imwe gland - iyo mijenya yeavo vanotambura neyenzira uye chirwere chiropa. Uye - imhaka yokushatirwa, avo vanonwa kaviri pagore, njodzi inopfuura avo vanogara nguva dzose, asi pane zvishoma.
Varume nevakadzi panjodzi yakaenzana
Verenga zvakare chinhu chakapfuura. Kwete. Maiwe. Kunyangwe iwe uine zera rakafanana uye uchinwa zvakaenzana, iwe unonyanya kukwanisa kunzwa runako rwe hangover. Muviri wemurume une mimwe mvura (paavhareji ne10%), uye iyi mvura inobatsira varume zviri nani kubuda doro kuora zvigadzirwa. Ivo zvakare vane akawanda enzymes ekudzokorodza. Asi vasikana vane vakawanda mafuta. Kunyangwe mune slim. Mafuta anononoka doro neakasviba mariri.Huye, kutsika zvese zviri pachiyero chekudonhedza doro, vakadzi vebonde mahormone vanokanganisa kuenda kumwedzi - pamberi pekuenda kumwedzi uye panguva yekugamuchira kwemuromo, vasikana vanotambura nekusimba kwakasimba uye kwenguva refu. Nyika haina kunaka.
Doro newaini - sarudzo yakachengeteka
Vamwe vane chokwadi chekuti mawaini uye doro hangover haiitike. Kana kuitika, asi kushaya simba. Vamwe vanotenda kuti kana ukasapindira zvinwiwa uye usadzorere madhigirii, mangwanani achavimbiswa kumutsa. Marara. Izvo hazvina basa kuti unonwa uye mune ipi. Waini tsvuku, izere nematani anotsamwisa migraine. Maitiro akafanana anopiwa uye ane mavara emvura inwiwa senge whisky uye marudzi ese emitsara. Inonwa zvinwiwa zvakachena zvinwiwa zvakachena zvine hushoma husina tsvina - semuenzaniso, yakanaka kwazvo vodka. Uye zvishoma kwazvo.
Snack - uye hapana hangover ichave
Chikafu chinogona kubatsira, asi chete kana iwe wakabiwa kumafaro. Nekudaro, iwe unofanirwa kusarudza ndiro nokungwarira - zvimwe zvigadzirwa zvinogona kunge zvisingadziviswi, uye zvakatowedzera kuwedzera hangover.Paracetamol usati warara uchabatsira kudzivirira bodun
Kune misungo miviri pano. Kutanga, parcetamol inogadziriswa nechiropa, iyo yatove yatoitwa mukugadziriswa kwedoro. Kuti uwedzere kubiridzira izvi zvakashata, saka iwe unogona kupfura pamberi pechiropa. Kechipiri, chero kurwadza, kwakabvumirwa pamberi pekurara, shanda nguva dzose - vanonyatsobvisa manzwiro asina kunaka, asi mumaawa mashoma anotevera iwe uchiri kubatwa. Usaedze kuzivisa hunhu uye uvatore mangwanani kana mweya uchikumbira.
Cold Shower uye kapu yekofi - mushonga wakanyanya
Ichi chishandiso chakanakisa chekurasa uremu, kana uchiri pasi pekubhururuka, uye simuka kana ukarara chaizvo maminetsi 34. Asi hapana kana mumwe kana mumwe achibva ku hangover hahusi kuzokubvisa. Kofi inogona kunyange kuwedzera chinzvimbo, sezvo iine simba rine simba, uye mvura iri kushaya simba. Uye zvakare, caffeine inosimudzira moyo, uye hatiudze kuti hazvifadze sei kupaza moyo mangwanani mushure mekuzorora kwakanaka. Kubva kuAmerican nhasi zviri nani kuramba sea makungwa uye kutendeuka.Ovochel Yakagadzirwa NGUISI
Ovmyl akagadzira zvidhori zvidhakwa. Iyo inotaurwa nemitemo inogona kutarisa kune chinwiwa neinenge imwe mhando yekuchiva. Iyo doro mug haina chengetedza kubva ku hangover, asi ichangoenderera nayo kwemaawa mashoma, nekuti isu tiri kutanga kuita kunge vaviri, apo mambure ese ezuro zororo uye doro racho doro madonhwe reropa. Saka iyo hangover ichiripo kana gare gare ichakuwana iwe, kunze kwekuti mushure mekunge doro richava zvakanyanya - kana usiri kuzosiya muzvinhu zvevhiki.
Uye ini ndinoziva yakanaka yakasarudzika chishandiso chemagetsi kubva ku hangover
Chakavanzika tekinoroji emasevhisi akakosha, mashiripiti tibetan mishonga, achinyungudutsa kubva pamichero yeMumba-Yamba Palal. Maiwe, ese mashiripiti emashiripiti uye mapiritsi haabvise iyo hangover zvachose - kana kutsvagurudza hakuna kusimbiswa. Ivo vanogona zvishoma kuderedza kumwe kuratidzwa kwekushambadzira - semuenzaniso, kuderedza kuoma mumuromo. Zvishoma. Wakatarisira chii?Funga, Bodun. Hapana chakaipa
Fonera samasikati yemasikati uye inzwi risina kusimba nezvehupfu - iwe unosvetuka zuva rekushanda uye undermine hupfumi. Herocal yakadhonzwa muhofisi - iwe unotasva rest yako uye vaoma muhutano. Nhema pamusoro pehupfu yakanga isiri iyo nhema. Chiverengero chakanyanya kudhura, uye muviri wako wakananga uye unokumbira tsitsi.
Iyo hangover inokuvadza iyo Central Nervous System, inokonzera kuzvimba kwemudumbu memuchero, inokanda chiropa uye yemakiromita system. Izvi kana iwe ukamuka mangwanani mangwanani, nekuti vanhu vazhinji vakasiya nyika yakanakisa mukukura kwemasimba, vachidzingirira kurota nemazhinji emazhinji, vakanyura mumusoro kana kupatsanura musoro pamusoro pe nzira.