Pluses yehuremu hwakawandisa

Anonim

Uyezve.

Pakati pezvinyorwa zvakawandisa zvekukurukurirana kwenyika "Ini ndakakora, inguva yekureruka" inotora nzvimbo yekutanga, ichisiya kure kwakadaro kuita se "nguva yechando" uye "Ahreneri". Iyo brilliance iri yekutanga - kusiya kutaura kuti haina kudikanwa kuderedza uremu munzira ipi neipi. Ndosaka:

Njodzi isingasviki yemoyo kurwiswa

Kana iwe uine pop, kunge lopez, exhale: vasikana vane vhoriyamu yechiuno vanopfuura zana cm ne 87% njodzi yekuwana chirwere chemoyo kupfuura vasikana vavaivhesera. MuBerries pamatanga ane maAdiponectin chinhu, chinotsigira hutano uye elasticity yematare. Kuti uwane izvi, masayendisiti kubva kuDenmark makore gumi akatarisa zviuru zvitatu vazvipiri - chigadziko chinogonesa chesainzi.

Uchararama kwenguva refu

Machena bhati kubva kuAmerican Center yekudzora uye kudzivirira kwezvirwere zvakaenda zvakare data remamirioni makumi maviri nevaviri uye vava nehuremu hwakareba kanokwana gumi, ne40%, Zvishoma kazhinji kusiiwa uku kusuwa kweYudol kubva pamakumi mana kubva makumi mana kubva pamapapu emapaphysema, pneumonia, chirwere cheAlzheimer's nechirwere cheParkinson, pamwe nekukuvara uye kumwe kutapukira. Zvimwe zvinhu zvakaenzana, iwe uchararama kwe6-7 refu muvakidzani wetsiva. Pamwe, chinhu chose ndechekuti iyo yakazara matura ekupora ndeyekuwedzera, kunyangwe ichiri yakakodzera kutarisa.

Iwe uri muTrend

Plus3.

Oversize-mhando kwete chete haina kungosiya fashoni - ivo vari kuwana mukurumbira uye kukwira zvisina zvisizvo mari. Brands hombe saCalvin klein Underwear, Mac, ModecCloth, American Apparel uye Diesel vari kuwedzera kuwanda kwevanhu "zvakajairika paramita", kureva nhamba dzepakati. Uye iwe unomuka kubva pamubhedha uye ipapo tendeuka kuita chinzvimbo chekufamba munharaunda.

Hapana matambudziko nehembe

Mamwe mabrambera anofarira kufunga kuti vatengi vavo mitezo yakazara yehukuru hwegumi. Zvakanaka, regai. Neraki, kutenga kwezvitoro zveRussia zvinotarisa zvinhu zvinyoro-nyoro uye uyai nehwaya dzinokurumidza kupararira. Ndiko kuti, saium saizi uye zvimwe. Uye avhareji yakakura ikozvino yave 48.

Wakangwara

Masayendisiti anobva kuyunivhesiti yeCalifornia akaongorora zviuru gumi nezvipiriso zvine gumi nevaviri uye akaona kuti vanhu vane huku vane humwari hwakanaka kupfuura avo vanopfeka madhiri eiyo XS size. Asi mafuta echiuno pamakuva, mamalek, haakanganise.

Une shamwari dzakazara

Plus 1

Pakunhuwa kwenyika kwekukwegura muUnited States, vakawana kuti iyo inonyanya kuwedzeredza inowedzera ne6-8 kg inorema kupfuura introters. Asi nei zvakadaro - usati wambofungidzira. Gara, funga.

Hapana kuperevedza mufani

Muna 2009, masayendisiti kubva kuSt. Andrews University muScotland airatidza kuti vanhu vanogona kutaura chero chinhu, asi mumifananidzo yevasikana mumuviri, uye ivo vakanyatsoona solvanier. Uye neurobiologist martin tuu kubva kuNewcastle University muUK aitya vazvipiri pabvunzo yakazara, uye vakazoona kuti yakakwira iyo nhanho yekunetseka, varume vakawanda vanokwevera kune round. Iwo ndezvavo seanorwisa antidepressant.

Rega iwe urangarira

Plus2.

Mamwe makiromita anokuita iwe kubva kuboka revanhu zvakanyatsobudirira zvinhu zvakasvibirira. Kupesana nemusana weiyo gumi nemaviri avhareji vakadzi vechidiki kana vakarangarira mumwe munhu, saka ndiwe iwe. Saka haukwanisi kuti unowanzoona pane zviso zvevanhu kutaura kwehunhu "kweiyo mitsipa, uye isu tinojaira?"

Hausi munhu

Icho chokwadi chekuti vanhu vakwana vanonyanya kunakidza uye yemukati ganda - kwete stereotype, asi chokwadi chesainzi. Pane imwe nzvimbo mune yako subsidiary yeDNA yako, iyo gene inonzi Fto. Anopindura pakarepo kune zvinhu zviviri - kune seti yehuremu uye yakagadziridzwa mamiriro. Naizvozvo, pyshki ishoma prone kuGuntaja, zvichemo uye kushungurudzika.

Vanoti newe semurume

Vhoriyamu inoshamisa inoita kuti ichengete chinhambwe. Hapana munhu anozoita kunge mubhawa "Hei, mwana, svetuka pamabvi" - 40 kilograms chete tarisa akatsamwa, uye unogona kubatanidza mufundisi. Naizvozvo, chete kana ukataurirana neruremekedzo.

Verenga zvimwe