Dzimwe nguva titeerere iwe pachako uye uchitya kuseka: Zvinoratidzika kuti denga ratove kuenda kumucheto kure, uye inguva yekurega kuhutsanana kwehutsanana uye penension psyche. Uye chokwadi iwe unogona kuve wakajairika - uye panguva imwe chete uone kana kunzwa izvo chaizvo kwete!
Masayendisiti emasangano anobva kuQueensland Institute of the Brain akaitisa chidzidzo chikuru (akaongororwa ega vanhu vane hutano hwepfungwa) - uye vakaverenga kuti hapana ma hotinations kubva kune rimwe remakumi maviri. Uye kana iwe ukatarisa uye funga nezvazvo, isu zvakajeka zvakanyanya. Uye vanhu vane vapenyu uye vakafungidzira fungidziro vanonyanya kuvhenekerwa nemhedzisiro iyi. Uye kukurudzira uropi kune kuratidzira kwe "zvinonakidza mifananidzo" inokwanisa zvakasiyana.Hauna kurara
Defencing (ndiko kuti, kuderedza) kurara ndekwekuti kusiri-mesmer, asi zvinodhaka. Mushure mezuva repiri rekusarara kwehusiku, kupera simba uye kuderera mukushamwaridzana kunotanga kutsiva shanduko dzakasimba mukuziva. Pauro zvishoma nezvishoma anobva pasi petsoka dzake, sekunge dhizaini, guruva rinotanga mumeso ake, ivo vanobva vakura ku "katsi" kana "dzimba". Kupfuurirazve - Zvimwe: Ndokumbira usada, asi kunyunyuta Auditory uye kuona mafungire. Saka kunyangwe iwe uine madiploma mumhino dzako, umo bhiza harina kutenderera, usayedze kuisundira mune husiku hwakati wandei. Rangarira kuti kunyimwa kwevanhu vakarara vakatambudzwa. Kubudirira, hongu.
Uri kurara
Zviroto usiku huyai dzakasiyana-siyana, dzimwe nguva dzinopenya kwazvo uye dzakavimbika kwazvo. Uye zvinoitika imwe nyika, kana iwe usiri kuvata, asi haachamumwi. Iyo yepakati mamiriro kana ichifamba kubva pakumuka yekurara, iwe hauwanzo kugadziriswa, kazhinji sekunge uchizvituka uye uchikurumidza kugurwa. " Kana izvi zvikaitika zvakanaka, dzimwe nguva iwe unoona kuti yakajeka kuti yakajeka chifeve yakadaro yakaiswa pane pfungwa dzinonzwisisika - uye dzinoyerera dzichienda mune imwe mutambo unonzwisisika. Ichi chiitiko chinonzi chakaomeswa fermal hypnotic hypnotic uye pathology haina.
Unomuka
Uye kune hypopic hallucinations - izvo zvinopesana kana wamuka. Uye pamuganho pakati pekumuka uye kurara dzimwe nguva kune zvimwe zvinhu zvakanyanya kuda kuziva. Dzimwe nguva pane chokwadi chakafanana. Iwe uri panguva imwe chete mukamuri redu, uye kuyerera mune dzimwe nyika dzakavakidzana. Zvese zvakatenderedza zvakanyanyisa kutsanangurwa, uye kazhinji zvinotyisa, uye unogona kufamba, sekunge hazvigoneke ... zvakajairwawo pasina mhedzisiro.
Wakangoneta
Kana iwe wakaneta kwazvo, wakaneta chiGiriki chinogona kukupa iyo inonzi yakapusa, kana yekutanga, kufungidzira. Zvakanaka, semuenzaniso, iwe unonzwa kugogodza kana kuona kupenya kwekubuda. Hapana kana chinonakidza, imwe yekuwedzera kunetseka. Exhale, beaver, zorora!
Wapfuura
Kana jekiseni (semuenzaniso, kubva kuAllergies kana kubva mukunyanyisa kufara), uropi husina kunaka oksijeni - uye zvinotanga kukupa iwe mifananidzo yechimwe chinhu chisipo. Kazhinji, zvinosuruvarisa kuti vanotya. Zvinonzwisisika: Muviri wakashata - uye iye anofarira, zvisinei kuti zvasvika sei, kududzira kune wese wemoto sechimwe chinhu chimumumu uye chine njodzi.
Une
Iko kune psychedic rutivi rweVal Daystonia, sekurega, kureva kuti shanduko mune yakajairika yekufunga kwechinangwa chaicho. Chinja manzwi uye mavara. Nyika yakapoteredza inoita senge inoshamisa, mutorwa, mweya, isina chokwadi. Anogona kutaridzika sedare, rakarasika revo, iri kure-kure kure newe pikicha. Dzimwe nguva, apo midziyo yacho yavezwa, mweya wekare wekare unoziva hose uchiona nyoka yemasekondi mashoma. Kana iyo Wallpaper maitiro pamwe nemadziro anokambaira, kana kuti mwenje wechiedza uchabhururuka.
Une kupisa
Nyaya inozivikanwa, mafungire anogona kutishanyira pakupisa kwakanyanya. Vazhinji vanotaura nezve manzwiro akafanana. Semuenzaniso, sokunge iwe wakatanga kutanga, uye ipapo kamwe kamwe kukura - uye kuve wakakura-hombe. Kana kuti anokanda chimwe chinhu pauri, achifamba-famba newe, anotendeuka - uye, kunge mafungu, anodzokorora zvakare. Vamwe vacho vanoteedzerwa muhudiki, uye vanobva vapfuura.
Une furu
Furuwenza inokwanisa kupa matambudziko, kusanganisira muchimiro chekufungidzira. Utachiona "chimbambaira" hutachiona hunoshanduka kuita zvinhu zvisina musoro zvine chepfu. Iyo, iyo, inogona kukonzera kutyora kwekunzwisisa. Kuunganidza, kusimuka kwemashizha - uye glitches zviri kubhururuka kunze.
Chimwe chinhu chakaita senge iwe
Ichi chiitiko chinozivikanwa seParedolia (isu neimwe nzira taudza nezvazvo zvakadzama) - Izvi ndipo paunoverenga manhamba nemapatani aunoona mifananidzo, kunyanya zvevanhu. Ichi chiitiko chacho chine sarudzo dzinoverengeka dzekutsanangura, asi iyo inobata kumeso ndeyekuti iwe unogadzira nekufungidzira kwakajeka.
Iwe wakashaikwa kunzwa
Kuderera kunogona kukonzerwa nekushaikwa kwekufunga uye manzwiro. Kana nguva yakareba yakashandiswa mukunyarara - uropi uchatanga kuzvimiririra kuti ukupe iwe unzwi rekuzvimirira, kana paine mifananidzo yekuona murima.
Pakati pezana ramakumi maviri, masayendisiti kubva kuAmerican Institute McLalla akafamba pane iyi nyaya. Vazvipiri vanodiwa kungodonha kwenguva yakareba sezvinobvira mukamuri inokosha, uko hakuna kuoneka uye kunzwisisika. Kune iyi yakapusa, zvinoita kunge chiitiko ichi chivimbiswa pamubhadharo wakasununguka wakasununguka. Asi hapana kana munhu akapokana anopfuura mazuva matatu. Vanhu vakatanga kuyerera, kutya uye kukumbira kurambidzwa uku. Isu tinovimba kuti zvirongwa zvako hazvina kubatanidzwa mukamuri rerima uye chinyararire - saka zivo iyi icharamba ichinyatsoitika kwauri!