8 zvikonzero zvekudhonza murume wako mumitambo

Anonim

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Cubes nevamwe kune quadriceps. Hatinzwisise - ichiri isingazivikanwe, ivo vanokura pamudiwa kana kwete. Uye zvakare, fomu yakanaka - chikonzero chiri pachena. Asi isu takawana vanopfuura vanhu vasere kuti vapunyuke iyi gigantic sludge kuti isvike pane yekumhanya track.

Iwe uchavhenekera moto. Kwete olympic

Mushure memakore akati wandei-makore, hukama hunova monotonous. Izvi zvakajairika, asi zvinorema. Kuda hakusati kuri kupfuura mumuzanga akamiswa mbatatisi. Uye chigaro chehunhu ndiyo chaiyo kuzorora mumuitiro waunoda. Pano iwe nemakwikwi kune mumwe nemumwe (uye kubva kumitambo azart kusvika pamubhedha - Polaxaga), uye mukana wekupinza mumwe nemumwe mumativi emuviri, uye mhinduro kumubvunzo "Chii chaizoenda Mugovera , "Uye kazhinji mukana wekutarisana neshamwari yeumwe neumwe wevashoma mune mamwe maziso.

Nyaya yezvipo ichasarudza kwenguva yakareba

Kana iwe ukabudirira, kwete kuti ubudise mumitambo, asi zvakare kuti ubvumire ipapo kuti ugare, haugone kuendesa zvipo zviri pamusoro. Vanopunzika kwezuva rekuzvarwa, kosi ine mujaho weGore Nyowani, iyo Strategic stock yeProtein Cocktail musi waFebruary 23. Dzokorora.

Ichi chichava "kujairika kufarirwa"

Nekuti hausi kuda nzvimbo yendege, uye haambokanganisa chido chekumberi nemuchinjikwa. Sport - zvaungade zvese uye uve chikonzero chekupedza nguva pamwechete, kwete paTV. Bhonasi inyaya yekuwedzera yekukurukurirana.

Iwe hausi kurega pakati

MaGyms akafanana neiyo metro mota muna Zvita uye neSaka Servert Desert munaFebruary. Pamberi pemazororo, munhu wese ari kuputika pane simpators mutariro yekuwana parmeter muTariro yemavhiki akati wandei, uye anobva zvingwa, champagne uye zororo dzakatonhorera - uye yako inotonhorera zvakare. Uye panguva ino inobatsira kuve nemumwe munhu anozosimudza ziso rasvika - mupfungwa ye "neimwe nzira ane usimbe"? Pfekeri, ndatounganidza.

Hauzombobhora

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Awa imwe mukunyarara kwekunyarara inguva yakareba. Kukurukurirana kwenyika mujimu hakuwanzo kuve kwakajeka Zvakanaka, kana mweya wekwawakaberekerwa, uye panguva imwe chete, uye panguva imwe chete, uye utore mhinduro pamuromo wako.

Iwe uchave nemumwe wako

Mumitambo yemitambo. Pachagara paine munhu wekukukurudzira iwe ne barbell.

Iwe uchaita zvakanyanya zvinobudirira

Nekuti tinogara tichiedza zvimwe patinoziva zvavanotarisa. Kana funga kuti vanotarisa. Zvirinani, dumbu rako rinodzokororwa.

Hukama hariite chokwadi

Mudzidzi kufema, kusarudzika kwetsiva, endlphine tsunami mushure mekurovedza muviri - iyo yekunzwa mushure mekushandiswa kwakanaka kusiyana neiyo butterflies mudumbu iyo yauchambove nayo, uye munhu wese agara achiremerwa.

Verenga zvimwe