Mashandisiro Aungaita Chikafu Chasara

Anonim

Osta

Gore rega rega iwe uri hungu, hongu, iwe pachako - kanda zvinopfuura zana kilogiramu echikafu pamarara. Dudziro kilogiramu mune rubles uye zvinotyisa. Vazhinji vakatotyamadzwa, uye nhasi kune nzira yekugadzira yekugadziriswa kwevarasiki kubva kufiriji - maitiro akaomarara. Isu tinopa chirongwa chako kuti chengetedza varombo vasina kutaurwa makaroni uye maorenji.

Miriwo

Dhayi

Grozzents, spinachi uye spinachi uye tsvuku kabichi ichashandisa iwe muchirimo kana munhu wese akangoerekana aita chiono chekupenda mazai emazai. Izvo zvinongofanira kuve zvakakodzera kuti uvakandire mumukanda wemvura anodzika kuti uwane dhayi yakasikwa yakasikwa.

Bouillon

Uye zvakadiniko, kutaura zvazviri, zvinokudzivirira kuti ubate hafu yemoyo, mashizha mashoma ekabichi, hafu yebhodhi, akati wandei, celery Dyn uye Sluggish Kinse? Soup iwe haufanirwi kubva pane izvi, uye muto uri nyore. Iyo roast ndiyo zvese zvaunogona kuita kuti fani, arara mune saicepan, inodurura mvura, wedzera munyu nezvinonhuwira uye kumirira kusvikira kwatemwa. Miriwo muto anogona kutonhorera, dururira mumabhodhoro epurasitiki uye zvakare fara. Izvi ndizvo chaizvo zvinotonhorera Buoillon Cubes.

SPA

Cucum.

Nyowani (kunyange yemamiriro ekunze) miriwo inogona kuve yakaomeswa kuti igone kugeda mune yakachena kana kucheka zvidimbu uye kumanikidza pachiso. Cucumber - yeganda rakaoma, mbatatisi - yemabhegi pasi pemaziso, celery - kune dambudziko reganda.

Chocolate Paste

Hot chocolate

Hazvina mhosva kuti "Nuttella" inogona kutenga, asi zvakadaro, chimwe chinhu chinoramba chiripo. Kana ruoko ruchibuda kuti ripe muvengi, dururira muchirongo chemukaka, kupisa mumicrowave uye musanganiswa - hop chokoreti yakagadzirira.

Chingwa

Chigamba chekeke

Ngatiti iwe wakaumba panguva imwe chete chingwa uye keke yeawa. Chaizvoizvo postprack musanganiswa. Cheka kucheka kwekeke nechisu chechingwa uye uigadzirise nezino. Zvino keke haringateveri.

Sauces

Vakaridza mazita

Sosi

Zviri nyore kupfuura zviri nyore, asi kwete kutyisidzira zvasara zveshuwa uye zvinotyisa, zvakare, zvinogona kuraswa, kuitira kuti panguva yakakodzera kutarisisa "kutarisa-Pokus!" Uye ubvise kubva ku freezer.

Maorenji uye mamwe mapoka

Kuchenesa zvese

Kutengeswa kubva pamakeke eCitrus (zvakanyanya, zvirinani), kurara muhari uye kudurura kapu yevhiniga chena. Siya potion munzvimbo ine rima kwevhiki-imwe. Uye ipapo iyo yakadzingwa inonhuhwirira vhiniga mune bhodhoro rine sprayer. Lemonen kubva kune peel yakachena, uye vhiniga inyika ine simba uye kutinhira kwe chero chinhu chinoumbwa uye kushamisika. Spray yakadaro yakakodzera yekuchenesa fenicha yemapuranga, mataira ari mumba yekugezera uye matafura ekucheka mukicheni.

Ruva reruva

Kana iwe ukacheka mazambiringa kana hombe yeorenji pakati uye chera nyama, unogona kudurura ruoko rwuri kuita ganda risina chinhu uye unonamatira mamwe magirazi ane mwero. Vashoma mapoto akadai anotaridzika chaizvo.

Deodorant yetsoka

Ndimu.

Fuck chitsitsinho nechidimbu chemarimu - acids ichapa zvinyoro nyoro, uye mafuta akakosha anopa kunhuhwirira kwakanaka uye kukanganisa kwehutachiona.

Kuchenesa napkins yemidziyo

Sanganisa iyo Polfast yemvura ine huwandu hwakaenzana hwevhiniga uye maca musara uyu weStack of Napkins - machira kana microfiber, asi kwete bepa, hongu. Kurwara zvishoma, vanovarwadzisa muchirongo chine chivharo, vachichinjisa napkin yega yega guy ly lemon crust - crust inofanira kupa muto. Skwira chivharo. Zvese, ikozvino napakant napkins inogara iri pedyo.

Bhati yekugezesa paste

Unzie muto kubva kumazambiringa kana mandimu uye sanganisa iyo ine munyu wegungwa (asi kwete hamsky) kugeda - panofanirwa kunge paine porridge gobvu. Pahonje yake - uye iwe unogona kugadzira kuchena. Zvibereko zvemichero kubva kuCitrus Vana vafambi vanonyungudika chero munhu, uye munyu unozvitenda. Chinhu chikuru ndechekuti nzira hahuna kunhuwa kwemakemikari.

Yogurt

Zita Starina

Iyi nzira ine nzvimbo dzevanogara kwemakore akawanda. Kana iwe uchida kuvhima moss elable pane dhaca porch kana kupi, musanganiswa muzvikamu zvakaenzana uye mvura, madziro eaya anodzikira, iwo madziro eimba, chifananidzo chebindu kana kuti Poto yeruva. Muvhu rakaipa kudaro, moss achakurumidza kukura.

Greens

Yakaomeswa Kuchenesa

Kuoma

Sezvo iyo Parsley neDill ichiri kuiswa uye yakagadziriswa kuti iome, tora maitiro pasi pekutonga - ivo vari kuzotyaira pane windows, pasi pezuva - chengetedza pamabhegi ane zvinonhuwira.

Saladhi cubes

Kana chimwe chikamu chemutsvairo wepamhepo chakachengetedzwa chichiri mupenyu, tinogona kubhururuka mashizha akasvibira, ivaise mune chando chechando, mabhoresi nemafuta omuorivhi uye asunungure. Iwe unozowana chikamu chakapera kuwana mari salads, izvo zvinotaridzika zvinotonhorera.

Mhepo Freshener

Sanganisa mune yakaenzana zvikamu vhiniga, vodka (ndiani akazvibata zvachose ?!) uye mvura. Inweve mubhodhoro nebhodhoro rakapfava rakaomeswa rosemary rosemary rakaomeswa, mint kana Oregano, rekutadza runako raunogona kuwedzera zvasara zveCitrus peel kana sinamoni tsvimbo. Mabhiri akanakisa nemusanganiswa weVhiniga uye kuburikidza neZuva-Zvimwe unogona kushandisa yako pachako-eco-ane hushamwari fresheener kwaunoda. Iwe unogona kuronga zvese izvi muhombodo yegirazi yakanaka, wedzera madonhwe mashoma ezvemafuta anokosha uye unomisa bundu revatauri vematanda mukati maro - pachave neuffel.

Mafuta anonhuhwirira

Mafuta

Propychni akati wandei madhiri egirini kuita bhodhoro nemafuta omuorivhi. Zuva nezuva richava kunhuhwirira kwese.

Gadheni pane windows

Duffle anyanisi, celery, parsley uye dill haina kunaka kuti utarise: shangu nemabhawa nemabhaini muhari nemvura uye ivo vachatanga kumera. Denderedzwa rehupenyu, zvese izvo.

Zvibereko

Pakarepo smoothie

Mufiriji, chero chibereko chinogona kurarama nekusingaperi. Tenga mabhegi ekusunungura paZipper uye peta ivo vakasara veBhanana, mapepa uye maorenji. Ngavareve nhema. Panguva chaiyo, ivo havagone kutsanangurwa, kukanda mublender uye kuwana girazi rekutonhora smoothie.

Sorbet

Kana kuti usamirire mukana, uye uchinyemwerera michero izvozvi. Wedzera shuwa kana yogirt, inomashwa mashed molds (kunyange makapu asina chinhu kubva kuYogurt achasimuka) uye svina matanda emapuranga - akadai sekofi. Freeze uye idya nguva imwe neimwe iyo ice cream inobatwa.

Verenga zvimwe