Rudzi rwemukadzi rinomira risati ratenga chinhu chinokwezva, pamutengo wakarukwa zvakaenzana, izvo zviri zvishoma pane dimmer? Ehe, pedyo kwete! Zvakanaka, funga, chete, dhonza tummy uye zvese zvinoonekwa uye zvakasungirirwa. Asi izvi zvakadzika zvisizvo zvisizvo.
Inguva yekurasa iyo matembe kubva mumusoro mangu iyo s-ka ihukuru hwakanaka, asi l-ka yakaipa. Iwe unofanirwa kusarudza zvipfeko nenzira kwayo, uye saizi yakanaka iyo inogara pachena pane iyo nhamba.Zvinhu zvinoda kutora saizi yakawanda
T-Shirts
Izvo zvinyorwa zvinobva kune iyo ma t-shirts akasungwa, kazhinji kazhinji machira, ane chimiro chake ndechekugara mushure mekugeza. Izvo. Yatove mushure mekutanga kuchenesa, chinhu chinogona kuderera muhukuru kusvika makumi maviri muzana. Kuti urege kukanda chinhu mushure memazuva akati wandei emasokisi, zviri nani kutenga t-shirt nguva nenguva yakawanda.
Mahembe ane collar
Kotoni mahembe akave akaderera, asi kwete zvakanyanya uye nekukurumidza. Nekufamba kwenguva, kukura kwavo kunoderera ne 3-5% yekutanga. Asi pano pane kumwe kuoma - haumbofi waziva kare kuti chii chaizvo chinonzi collar, marara kana mapfudzi ... Naizvozvo, zviri nani kusatora mabhuroka akatanga kukusungira pauri.
Sweta yemvere
Sweta zviri nani kuwana iyo saizi kamwe chete nekuda kwezvikonzero zviviri - seyakafanana nekotoni inodziya (sekondari yekugeza), kupfeka svutugadzike svutugadzike zvakanyanya, uye kazhinji vanotarisa Zvakawanda chinhu chinokwezva chakagara muhombodo.
Masokisi
Uye zvakare, chikonzero chimwe chete - chekotoni masokisi mushure mekugeza kwekutanga kuchaita shoma uye kuchave kuri, zvakanyanyisa, zvakanyanyisa, mune zvakanyanyisa - hazvizotora tsoka.
Underwear
Iwe unoziva here dambudziko kana chimiro chemapani chinoonekwa pane siketi? Gadzirisa dambudziko iri zviri nyore pane zviri nyore - tenga underwear pahukuru hwakawanda hwakaradzikwa, uye uchaona mutsauko wakashata. Uye zvakadaro, zvakadyiwa ngura hazvingapfuuri muganda, Ngazvirege kuzovapo mitsetse pamuviri shure kwayo. Uye maererano nehutano, zvakanakawo - nhare dzinotyora kuyerera kweropa muzvikwata uye nekufamba kwenguva kunoitika mumatambudziko ehutano.
Zvinhu kutora saizi shoma
Jeans
Kana zvinhu zvekotoni nekufamba kwenguva zvichiita zvidiki, ipapo jean, pane zvinopesana, zvishoma nezvishoma kuwedzera uye kutambanudza. Naizvozvo, kana uchitenga, iwe unofanirwa kusarudza sarudzo, pandakagadzirirwa kuti ini ndaifanira kushanda zvishoma uye kudhonza tummy.
Leggings uye mamwe masheya akasimba anodarika
Kana kuumbwa kwemucheka, kubva kune iyo mabhurukwa akasungwa, inosanganisira kanokwana 5% Spandex, ipapo ivo vachatambanudza, uye nguva imwe neimwe zvinhu zvese zvine simba uye zvakasimba.
Synthetic sweaters
Sweta dzakadaro dzinenge dzisambogara, asi kazhinji kazhinji kuwedzera muhukuru hwehembe nechiuno. Kuziva chimiro chakadai, tora ivo kuti vazive zvisingasviki pane zvavaigara, kuti chinhu chacho chave nechitarisiko chinokwezva.Tights
Chaizvoizvo mushure mekaviri yemitambo, iyo tights iri kuita zvakawanda muhukuru - vanotanga "nyundo" mumakumbo avo. Kana dambudziko iri rakajaira iwe, saka hauchizvifarire - wobva waedza kutenga tights pa size shoma.