Mugihe kunanirwa kugaragara mubikorwa byumubiri wumuntu, ntabwo abantu bose bababona. Mubisanzwe ukora ubushakashatsi bwingingo zose zimbere ntabwo aribyose, yego nibihinduka. Abagore bita ku bwiza bwabo barashobora rimwe na rimwe kubahiriza impinduka ku ruhu, havuka mu buryo butunguranye, aribo bavuga ibyerekeye indwara zihari. Ni ngombwa kwiga gusa gusobanura neza ibimenyetso nkibi.
Isura ya acne
Mubwangavu, isura ya Acne ifatwa nkibintu bisanzwe kandi kubice byinshi bifitanye isano numusaruro mwinshi wibinure byuruhu. Inguzanyo hamwe nabo bifasha kwita ku ruhu rwiza kandi rusanzwe. Mu bagore bakuze, kubera iyo mpamvu, acne ntukavuka kandi impamvu yo kugaragara kwabo guhinduka bikomeye - kurenga inyuma hormone. Western ni isura ya Acne mubagore bakuze ku mukomu mugihe cyimihango. Niba bigaragara buri gihe, ugomba kwitondera ubuzima bwumugore, ni ukuvuga gusura umuganga ukwiye. Gutunganya uruhu bikurikira ibihimbano bihumuriza bigize gutwika, kandi nabyo bigomba gusurwa na dermatologue.Uruziga munsi y'amaso
Rimwe na rimwe, uruziga nk'irwo munsi y'amaso ni ikintu cya kameti, kandi ntibishoboka kubakosora. Muri icyo gihe, abagore barashobora gukoresha amavuta yijisho kugirango bahindure. Muri ibyo bihimbano, Vitamine E na Vitamine C - Gusobanura Antioxydants igomba kuba ihari. Inziga-ubururu-ubururu buvuga uruhu rworoheje cyane aha hantu, aho gride yimiyoboro y'amaraso yimuwe.
Kugaragara kwa Rumyanta
Impinduka nkiyi kuruhu irashobora kuvuga kubyerekeye ihohoterwa rya bariyeri yo kurinda. Muri iki kibazo, ugomba kubona gel kugirango usukure uruhu na cream. Mugihe uhisemo amafaranga, ugomba gushakisha abo niacinamide bahari. Iyi ngingo ikuraho uburakari bwuruhu, nkuko ari umukozi urwanya injiji. Kubyutsa guhisha umutuku uzafasha kwisiga hamwe nigicucu kibisi.Gahunda na vabrity
Uruhu rwarenze, rucibwa hamwe nuburyo bwinkurikizi ntabwo arikintu cyonyine kivuga kubyerekeye kubura colagen. Ibibazo bikomeye cyane byangiza uruhu no kugandukira. Urashobora kubikosora wahagaritswe, ariko ntabwo buri mugore yemeye muburyo bumeze. Kudashaka gushaka ubufasha kubaganga, ugomba gushakisha imiduka myinshi, ufashe kuzuza ububiko bwa collage, kimwe no gukoresha uburyo budatera, birimo ibikoresho byo gusebanya ultrasound.
Imifuka munsi y'amaso
Kubona impinduka nkizo, bizaba ngombwa kongera gusuzuma gahunda yawe yumunsi, kimwe nimirire. Impamvu yo kugaragara kw'imifuka birashobora kuba ingeso mbi, kimwe no gukoresha cyane umunyu. Mu bagore n'abakobwa, ibibazo nkibi birashobora kubaho nubwo bimeze mugihe baryamye munsi yamasaha arindwi. Kwihutisha inzira yo gukuraho imifuka, birasabwa gukoresha ibihangano bidasanzwe kumaso, kimwe no gukora imiti iva mumiti, nkibice by'ibirayi cyangwa imyumbati mishya.Isura yinkazi karemano
Niba abakobwa bakiri bato bagaragaragaho iminkanyari, bitari hashize iminsi mike, birashobora kuba ikimenyetso cyuko inzira yo kugarura uruhu rwo kugarura ubuyanja. Abagize umwuga bazafasha gukemura ibibazo nkibi bizatera ibigezweho, umusaruro wibinyabuzima wa courgem. Ihitamo ryiza rizaba rikoreshwa rya retinoide, nkuko bateranya neza umusaruro wa cougegen. Mu kwisiga bigomba kugaragara neza muri Serum, ikubiyemo acide ya Alpha. Mugihe gishyushye, ni ngombwa guhangayikishwa no kurinda uruhu kuva izuba hamwe nubufasha bwa cream idasanzwe, kubera ko imirasire yizuba yihutisha kugabanya uruhu.
Uruhu rwumye no gucamo
Hamwe n'imyaka, uruhu rutakaza ubuhehere bwihuse kandi ni ngombwa cyane kubona umwanya wo kuzuza ibigega byacyo. Niba ibi bidakozwe, uruhu rwihuta cyane rutangira gusaza, kwubagaragariza inketi. Benshi bizera ko mubihe nkibi, amavuta yabyibushye azaba agakiza, ibyo nibihimbano nkibi bizana ibibi, guhagarika pore y'uruhu. Ibihangano bidasanzwe bifite ubumuga buhagije buhagije bizafasha guhangana nibibazo byumye.Ibibara byijimye
Ahanini, urumuri nkirwo rugaragara hamwe no guhura cyane nizuba. Isi idasanzwe izafasha gukuraho ibibazo nkibi, irimo aside ya alfa, hamwe na hydroquitone. Niba ubonye igikoresho nkicyo, ntibishoboka gushakisha amavuta aho hantu hateganijwe, licorice asohoka, niacinamide cyangwa aside ya aoseinide ifasha gusobanura uruhu.